Zig zagging calories. Is awesome!!!!!

PlumCrazyGirl · February 2011

One of my friends told me his wife lost weight years ago by following something like this.
He or his wife no longer had the "calorie" plan she used. So thanks for posting.

Tammysueless · February 2011

bump bump!

QueenofCups · February 2011

I do the zig zag too, and it seems to work well for me.

Janworkingitout · February 2011

bump

foreverjade · February 2011

That is SO awesome! A chance to eat disgusting amounts of food again

susioryan · February 2011

Bump!

KarenECunningham · February 2011

bump

pyro13g · February 2011

If you want to compute a personal zig zag, this calculator will do it.

http://www.freedieting.com/tools/calorie_calculator.htm

DawnMarie1970 · February 2011

Bump

Monisfit4life · February 2011

That is so awesome!!! Thank you for sharing I have been wondering about that!

Monisfit4life · February 2011

Bump

amohon · February 2011

I am going to try this...The problem is I am not sure where to start. I have not been coounting my caleries and not sure how. Try to eat the 5 small meals a day like I have been told but hot sure what those meals should consits of....Can anyone HELP!!!!

RHOyalT · February 2011

Bump

hennyben · February 2011

If you want to compute a personal zig zag, this calculator will do it.

http://www.freedieting.com/tools/calorie_calculator.htm

Thanks for this. I did the calculator twice, 1st time put in my 5 days exercising, 2nd time as if I do no exercise and got the same amount of cals on the extreme fat loss column, should I eat my exercise calories on this or not - what do you think??

chiarajulieann · February 2011

wow,this will come in handy when i reach THAT point. =D thanks!

AeshaKSha · February 2011

WOW, THIS SOUNDS AWESSOME! IT'S LIKE HAVING A FREE DAY EATS. I WILL POST THIS IN MY JOURNAL AND DO THIS AS SOON AS THE WEATHER GETS WARM, THANKS FOR SHARING!

CombatVet_Armywife · February 2011

Thanks for sharing............3 MONTH plateau here!! I've tried absolutely everything anyone has EVER mentioned on this site.

Giving this a try too!!

katapple · February 2011

Thanks for sharing............3 MONTH plateau here!! I've tried absolutely everything anyone has EVER mentioned on this site.

Giving this a try too!!

I was on a 10 month plateau! LOL I feel your pain

maryann73 · February 2011

wonder if it works on any plateau? when you are trying to lose your last 10 lbs too? any thoughts? I'm about to chop off a limb.

mckval · February 2011

Yup yup yup. I HIGHLY recommend this strategy. It has been the best tool for me as well.

Zig zagging calories. Is awesome!!!!!

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