We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

cant even believe Im going to post this issue

13»

Replies

  • zimzim23
    zimzim23 Posts: 43 Member
    I saw a few mentions of traditional medicinal Smooth Moves tea- it really does help and I've seen it at grocery stores. If something doesn't work soon though I'd call a doctor just to be safe- saving money is great but you don't want to risk your health/body! Hope you feel better soon!!
  • beautifulreason
    beautifulreason Posts: 136 Member
    Prune juice
    Or try dried prunes
    Chocolate milk
    Its also this drink sold at 7-11 stores or some grocery stores called "naked" try that and it will get you moving
    If nothng else work try finding a clinic in ur area
  • believetoachieve
    believetoachieve Posts: 675 Member
    It happens to all of us from time to time, don't be embarrassed. :wink:

    Try "senna". I took it accidentally once (it was an ingredient in a "cleanse" I was doing). It resulted in EXPLOSIVE diarrhea within a few hours, lol. Definitely not a pleasant experience so make sure you're at home if you take it. It's natural though, plant-based. I don't know anyone who's been constipated and taken it without success. It works (sometimes TOO well!). :laugh:
This discussion has been closed.

Categories