30 day shred for march anyone??
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I'm excited! I know it'll be awful at first but in about a month I'll be feeling so good!
So...do we check in here? On the home page? On a certain day? Just any day?
thx0 -
Gaahhhh oh man I HAVE to do it now that I saw this thread! Ugghhhh you guys it's hard -- I'm scared!! Lol. I think I'll do the every other day bit that other people have been saying. I'm going to download it off iTunes
AND THE COUNTDOWN BEGINS!0 -
Im all shredded out! waiting her new one "ripped in 30" march 1....have fun with it everyone!0
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I would like to do it too! I would have to start on the 5th though, because I'll be away on vacation, coming home on the 4th. I'll friend you!0
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Gaahhhh oh man I HAVE to do it now that I saw this thread! Ugghhhh you guys it's hard -- I'm scared!! Lol. I think I'll do the every other day bit that other people have been saying. I'm going to download it off iTunes
AND THE COUNTDOWN BEGINS!
I'll be doing it every other day as well, I tried it once last month and I was hurting for the next few days.... no pain no gain....right? lol0 -
Ohhh man lol I think I'm going to have NIGHTmares about the pain tonight!Gaahhhh oh man I HAVE to do it now that I saw this thread! Ugghhhh you guys it's hard -- I'm scared!! Lol. I think I'll do the every other day bit that other people have been saying. I'm going to download it off iTunes
AND THE COUNTDOWN BEGINS!
I'll be doing it every other day as well, I tried it once last month and I was hurting for the next few days.... no pain no gain....right? lol0 -
I would love to join you too. I am on d3 at the moment. I can definitely say i'm in pain! But good pain : )0
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WOW I can not believe the support on here!!! I am still thinking its gonna be a hard work out but I am really looking forword to it!! I am going to do my best to do it every day. I am going to take all my measurements the morning of the 1st and then again on the 31st to see where I went. I plan on sticking to my calories and also doing my BL walking DVD and maybe a Zumba DVD along with the Shred. Haven't figured out the timing yet but I know I will fit it all in somewhere. I am glad everyone is wanting to Join. Will take time tonight and add everyone that has posted to the thread.
Question now: How do we want to track our progress?? Measurements or wt loss?? Any suggestions?
Laura0 -
The DVD has finally arrived so I'm in now.
I'm going to sit down and watch it today. :noway:0 -
I started yesterday, would love extra support0
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I did day 2 yesterday, because I felt really good after D1. I didn't know that muscles could hurt like this! But I'm starting to loosen up as the day goes on. I'm off to the gym for some bike time, we'll see if my legs will forgive me.. I love the format and how quickly the time goes.0
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Countdown to the wedding, I hope this keeps me motivated. Thanks Rusti!:bigsmile:0
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I'm in. It shipped today. Lets hope it gets here in time. IM SOO IN!0
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I am in! Need the accountability, and it's great we can all be doing it together! Let me know if you need help with stats, etc
Thanks
T0 -
Started yesterday holy moly!!!!!! I do have a question....Should I be doing additional cardio...as well....20 min after i was done I found myself on the treadmill running for 15 min just needed it I guess0
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Started yesterday holy moly!!!!!! I do have a question....Should I be doing additional cardio...as well....20 min after i was done I found myself on the treadmill running for 15 min just needed it I guess
I've been doing this, and also doing 30 mins on a stationary bike. On it's own, it's a great workout though. I think it's up to the individual. I'm trying to get in good enough shape to bike for an hour by March 15th when I'm going to start the C25K in addition to the shred.0 -
Started yesterday holy moly!!!!!! I do have a question....Should I be doing additional cardio...as well....20 min after i was done I found myself on the treadmill running for 15 min just needed it I guess
I've been doing this, and also doing 30 mins on a stationary bike. On it's own, it's a great workout though. I think it's up to the individual. I'm trying to get in good enough shape to bike for an hour by March 15th when I'm going to start the C25K in addition to the shred.
I'm going to do C25K & shred too.... A bit nervous!! Gaaahhhhhh............0 -
Yes I would love to start the Shred with you. I have bought the dvd and have done it a couple of times but I would love someone else to work with.
Please add me guys!0 -
yes please i would like to join i started it once before but knowing there are lots of us doing it should keep me motivated add me as a friend0
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bump0
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Count me in for the 30 day shred challenge..0
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I saw the dvd the other day and wasn't sure if I wanted to buy it or not. I think I will get it and join you too!0
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Just did level 1 today oh man!! i also did her Yoga meltdown video, again awesome!! Felling great. Any idea how I track it on the exercise diary I can't seem to find it in the database?0
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I just went on amazon.com and ordered it alnot with 3 other dvds from her. Won't be here till next week sometime but I'll be glad to jump in a week late if that's ok with everyone!!!! Anything to jazz up my routine.0
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Just did level 1 today oh man!! i also did her Yoga meltdown video, again awesome!! Felling great. Any idea how I track it on the exercise diary I can't seem to find it in the database?
Many people log it as "Circuit Training" under Cardio.0 -
I would love to join! I have been doing lv2 but need something in between, any suggestions?0
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Waiting for my DVD to arrive from amazon xxx0
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I have this DVD and have done it a couple times...yes I'll do it! Gonna be tough but count me in and anyone who wants to friend me pls do!0
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i just did my 1st level one. i have exercise tv on my cable provider, i didnt know u needed weights but even without them WOW, that was a workout.
anyone know how to put that in on exercise?0 -
Count me in! Woohoo!0
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