Beach Ready Challenge
Replies
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Hey guys I know its a little late but I was hoping to join.
Height 5'9''
Current weight: 177.5
Weekly goal weight: 176
Main Goal: 155-160 (I want to see what I look like at that point and then decide)0 -
Burned 810 if I add yesterday and today!~!~! 2690 to go!~!~!
Good Job Girls... we got this~!0 -
Need some help and motivation. I did awesome yesterday. Burned 550 calories taking 2 cardio classes. And ate 200 calories less. I feel really tired today and don't want to work out. But I'm afraid I will be behind in losing my 1 pound goal for this first week. Anyone have advice?0
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I worked out harder yesterday and sure didn't feel like it again today. I wake up at 5:30am, drink coffee and then workout. Just push through it. Once I got going I was good. Get your favorite music playing to help motivate you. I also ate horrible at lunch today and yesterday. :grumble: That is not good at all! I'm going to have to kill some extra workouts this week.0
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I've hit over 500 every day so far!0
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Hey guys I know its a little late but I was hoping to join.
Height 5'9''
Current weight: 177.5
Weekly goal weight: 176
Main Goal: 155-160 (I want to see what I look like at that point and then decide)
I'm the same height as you and I weigh 167 now. I just posted a pic I took over the weekend. You maybe happy once you hit 155-160. I said I was going for 150 but will be happy in that range. After I took that pic over the weekend, I knew I would be just fine with 155-160.0 -
"Energy and persistence conquer all things"
"Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα"
i need to join extreme groups....im in the gym 7 days/week now0 -
Sorry I am a little late...I just saw this thread. I would def. love to get in on this though!
Height: 5'8"
Current weight: 171.5
Weekly Goal weight: 1 pound per week
Main Goal: 1550 -
Hi guys! I signed up for this challenge last week and forgot to check in on Sunday.
CW: 129
GW: 120 (for this challenge)
I really hope this thread sticks and we all see this challenge thru. Good luck to everyone!0 -
I would like to join this as well.
Height: 5'4"
Current weight: 200 lbs.
Goal weight for June 2011: 170 lbs.
My goal for the week is to workout at my gym 5 days (cardio and strength training).0 -
question for everybody: how do you know how much cals do you burn. Do you have HRM, or do you go by cals on the exercise equipment? A long time ago I read in some ftnes magazine that exercise eq. is not accurate and you havve to burn extra 20 cals to burn actually 100 so 100=120 cals.0
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Shawna - thx for the encouragement. will try my best!!
Silverlil - yes I use a HRM. I never go by the machines b/c they are not accurate.0 -
question for everybody: how do you know how much cals do you burn. Do you have HRM, or do you go by cals on the exercise equipment? A long time ago I read in some ftnes magazine that exercise eq. is not accurate and you havve to burn extra 20 cals to burn actually 100 so 100=120 cals.
I use an HRM watch and it actually tells me I burn more than the machine does. My watch is also close to MFP and Livestrong website. The elliptical is way off.0 -
Hi guys! I signed up for this challenge last week and forgot to check in on Sunday.
CW: 129
GW: 120 (for this challenge)
I really hope this thread sticks and we all see this challenge thru. Good luck to everyone!
I hope everyone stays with this! I know most challenges die down after a few weeks. If we all stick to it, check in, encourage each other and just stay focused then we can keep this going.
Think BIKINIS :happy:0 -
Burned 810 today at the gym! And I use a HRM as well (Polar FT7) It's awesome!!0
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Is it too late to join? well, starting weight is 144, goal weight is 125-130. So I guess, 1 pound a week would get me there! which, actually, doesn't seem too bad, but i m going to shoot for sooner! lol0
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Burned 810 today at the gym! And I use a HRM as well (Polar FT7) It's awesome!!
That is amazing what are you doing? I have only burned a total of 920 cals the last 2 days.0 -
Im station in Hohenfels, its a small post near Graf. I am actually going to Landstul in a few days (i have some things that need to be worked on!~!) But I will be keeping up with my fitness regimant while I am there!~!0
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I managed to burn 555 cals in 75 minutes last night. The night before I burned 569 in 65 minutes...not sure why it was so much harder last night! Of course, I am going by the machine's numbers. I plan to get a HRM soon but regardless of the numbers, I'm burning more than in the past with this challenge for sure!0
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Only burned 310 yesterday. But something is better than nothing!
This challenge is a good one!
2641 remaining to burn by sunday night!0
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