PART 2 January 3-month Challenge, to start on 1/7/2011 from
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kerriBB37
Posts: 967 Member
I was just made aware that our challenge post has been locked out due to having 500 posts! That's pretty cool and pretty crappy at the same time 
Here is part 2 of our posts so let's make this home! The last person to post on the old forum was magglett re: her custom orthotics, so if you wanted to respond to that, do it here!
Post your mini-challenge results here and I will post the spreadsheet on here starting this week. I hope everyone finds this!!
Kerri
Here is part 2 of our posts so let's make this home! The last person to post on the old forum was magglett re: her custom orthotics, so if you wanted to respond to that, do it here!
Post your mini-challenge results here and I will post the spreadsheet on here starting this week. I hope everyone finds this!!
Kerri
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I will go to my 5am exercise class and not say one word about how early it is or how achey I feel. I will try to do this five days in a row.....starting tomorrow
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So, Last week (monday) i got sick with a stomach bug just for that day and by Friday i weighed in at 136.8 (down 2.9 lbs). I thought I was doing well with keeping it off even when I got my strength back and was eating normal again. But this week I've been consistently weighing in at 139-140
That's my stuck place, i always stay close to 140. ive been working out all week and eating pretty well, it's going to be sad to weigh in tomorrow having gained weight! I guess those 2.9 was all water and i'll be back to my weight before that weigh in.... 0 -
Thanks for starting the new thread my friend.0
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glad to have the new thread 0
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Didn't get a chance to log on last night after my 16 hour day
But here are my mini-challenge results for Wednesday 3-2-11:
1) burned 273 calories (Recovery day & no vball)
2) was just over 1000 NET calories)) I did it!
3) drank 96 oz of water (i think...unless I did end up drinking 4 32 oz bottles...I don't remember!)
Weigh in tomorrow...EEEKKKK
Glad we got the new thread started 0 -
Mini challenge this week is going well! Today- Burned 623 calories (1388/1800 calories), Under for cals and carbs, At 64 oz of water and it is only 130!
This week I have managed to work out more than I have since I started this journey. I have also been under on carbs and cals all week and I have been doing pretty well with water consumption. I am actually looking forward to seeing what I lose this week! Hopefully my work and focus will show on the scale.0 -
Gosh darn it I failed my water intake challenge Only got to 43oz... poo
Other news.... 1049 calories burned and under calories for the day. I got 2/3's of the way there but Im still annoyed that it wasn't another hat-trick today!! haha Ah well, I guess its still alot better than my intake this time last week which would have read something like...0oz
Weigh in tomorrow...nerves are upon me! EEEKKK! Had the same problem as you this week Diana (had sneak peaks - BOLD!)...down 1lb, then up 1lb.... didnt weigh yesterday cos I was too mad at the scales for upsetting me! So tomorrow morning will be interesting. Hope its a good interesting 0 -
Mini Challenge for Thursday: 1. 885 calories burned today (2798/3500), 2. FINALLY under carbs for the day!, 3. 128+ ounces water consumed.
Tomorrow is weigh in day.. Good luck everyone! 0 -
I took 2 month pics today and I'm not happy about it....
http://www.myfitnesspal.com/blog/ellis_rn
Mini-Challenge:
1. 198 calories burned
2. Over 1500mg of sodium but still under 2000mg
3. 32 oz of water :frown:
Not a good day for me
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I took 2 month pics today and I'm not happy about it....
http://www.myfitnesspal.com/blog/ellis_rn
Mini-Challenge:
1. 198 calories burned
2. Under 1500mg of sodium
3. 32 oz of water :frown:
Not a good day for me
I disagree with you...I definitely see a change between the two sets of pictures! You're doing a great job...the routine will work itself out! Keep your head up...keep pushing! I'm behind u...if that means anything) 0 -
Robin, I can totally see a difference! Honestly I can!!
have hovered between 160-200 for the last 10 years and I have always been a size 12 or 14. You'd think with a 40 or so pound difference there would be more variety. I don't get it either! Everyones body is a certain way (bones, distribution, etc.) But clothing sizes dont tell the whole story. I can tell a difference in you, you're more toned! Dont get discouraged, please you've done so well! 0 -
{Mini Challenge}
1. Rest Day
2. 64 oz water
3. Just above sodium goal
Pretty good for my rest day + 12 hour work day
Good luck everyone for weigh in day tomorrow! :bigsmile:0 -
Mini challenge:
1. Under calories/sodium/carbs
2. 120 oz water
3. 803 calories burned! (2241/1800 for the week YAY!).
Awesome day for me! I hope it shows on the scale tomorrow!0 -
Sooooooooooooooooo disappointed with this mornings weigh in
Only down 1.8lbs. I was hoping for a big number this week with all the extra work I put in. The only thing I can put it down to is what I discovered last night in the answer section on here about eating back your exercise calories. I haven't eaten ANY of my exercise calories this week and I burned over 1,000 everyday so essentially (according to the thread) I was 'starving' myself all week? Never even thought about it that way but I guess makes sense I only had a NET of around 200-300 cals everyday...
Im just sooo annoyed that I only figured this out last night...it feels like a week wasted
Well I know what I have to do next week!! Eat my face off
Here's how I did in the mini challenge this week :
Calories burned - 4,301/2800 (Mon-Fri)
Under calories daily (which I now know is not a good thing!)
323oz/350oz water drank (Mon-Fri @70oz per day)
Going to make some readjustments for next weeks challenge for sure
Good luck guys0 -
Good Morning Everyone!! Had a good week but didn't lose anything but on the bright side I didn't gain either. So I'm happy with that
Three Month goal: 125-130lbs
Week 1 (1/7) - 144.1
Week 2 (1/14) -140.5
Week 3 (1/21) - 139.7
Week 4 (1/28) - 141.1
Week 5 (2/4) - 138.8
Week 6 (2/11) -138.6
Week 7 (2/18) - 138.8
Week 8 (2/25) - 138.1
Week 9 (3/4) - 138.1
Week 10 (3/11 )-
Week 11 (3/18) -
Week 12 and the END (3/25) (MEXICO TODAY!!)
3 WEEKS TILL MEXICO!!0 -
Week 1 (1/7) - 181
Week 2 (1/14) - 179.4
Week 3 (1/21) - 178.8
Week 4 (1/28) - 178.0
Week 5 (2/4) - 177.0
Week 6 (2/11) - 176.6
Week 7 (2/18) - 175.6
Week 8 (2/25) - 174.6
Week 9 (3/4) - 173.4
Week 10 (3/11 )-
Week 11 (3/18) -
Week 12 and the END (3/25)
Happy with the weight loss this week but very curious what it would have been if i didn't indulge so much on wine last night. I know my body is retaining water, I can feel it. Oh well, I will see it next week. I have 3 weeks to lose 5.4 lbs which while still possible is not very likely since I lose about 1 pound a week. So I am still saying my goal is to be 168 by 3/25 but silver medal will be awarded if I am under 170!0 -
Stayed the same this week.
Week 1 (1/7) - 205.5 lbs
Week 2 (1/14) – 202.5 lbs
Week 3 (1/21) – 199.5 lbs
Week 4 (1/28) – 199.5 lbs
Week 5 (2/4) – 197 lbs
Week 6 (2/11) – 199 lbs
Week 7 (2/18) – 203 lbs
Week 8 (2-25) - 202.5 lbs
Week 9 (3-4) - 202.5 lbs0 -
Today's weight: 129.2...down .6 from last week!
Yesterdays mini-challenge:
1) burned 606 calories (M-Th = 2793 calories burned so far...with today's workout I will go over my goal of 3000 calories burned!) YIPPEEE
2) just under 1000 NET calories
3) drank 128 oz. of water
Hope everyone had a great week...YEAH...it's FRIDAY)) Hello Weekend...how I've missed you!!! 0 -
138.2, back up from 136.8 when I was sick last week. But if i take out the sick weight, i'm actually down from 139.6....
Hope everyone had a good weigh in!0 -
Thanks for your kind words :flowerforyou: I love this group of ladies and how inspiring and encouraging everyone is to me. I'm going to keep pushing to get an exercise routine set and hopefully next time I take pics there will be more progressI disagree with you...I definitely see a change between the two sets of pictures! You're doing a great job...the routine will work itself out! Keep your head up...keep pushing! I'm behind u...if that means anything)
Robin, I can totally see a difference! Honestly I can!!
have hovered between 160-200 for the last 10 years and I have always been a size 12 or 14. You'd think with a 40 or so pound difference there would be more variety. I don't get it either! Everyones body is a certain way (bones, distribution, etc.) But clothing sizes dont tell the whole story. I can tell a difference in you, you're more toned! Dont get discouraged, please you've done so well!
1.2 lbs down from last week which is pretty good for me. I'm going to have to change my GW to 160 for the challenge though because there's now way I'll make it to 155 in just 3 weeks.
Three Month goal: 160 lbs
Week 1 (1/07) - 170.8
Week 2 (1/14) - 169.2
Week 3 (1/21) - 171.0
Week 4 (1/28) - 169.4
Week 5 (2/04) - 168.2
Week 6 (2/11) - 165.0
Week 7 (2/18) - 165.4
Week 8 (2/25) - 164.8
Week 9 (3/04) - 163.6
Week 10 (3/11 )-
Week 11 (3/18) -
Week 12 and the END (3/25) -
SW: 176.5
CW: 163.6
GW: 1600
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