Who's up for a WEEKLY challenge.....
Replies
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Hey Everyone,
Today I completed the following:
Goal 1 - Log all food DONE
Goal 2 - drink at least 8 cups of water DONE
Goal 3 - work out for 30 minutes per day DONE
Goal 4 - stay under your calories
Goal 5 - do something for yourself (read a magazine article, a book, work on a hobby, etc....) DONE
Hope everyone is off to a good start.
Talk to you tomorrow.0 -
Monday I completed the following:
Goal 1 - Log all food DONE
Goal 2 - drink at least 8 cups of water DONE
Goal 3 - work out for 30 minutes per day DONE
Goal 4 blew it.
Goal 5 - do something for yourself Had a nice cigar.
Today I completed the following:
Tuesday
Goal 1 - Log all food DONE
Goal 2 - drink at least 8 cups of water DONE at least
Goal 3 - work out for 45 + 25.
Goal 4 - stay under your calories
Goal 5 - do something for yourself Nice cigar and a couple of brews
Wednesday
Today I completed the following:
Goal 1 - Log all
Goal 2 - drink at least 8 cups of water
Goal 3 - going in a few minutes. walk/ jog
Goal 4 - stay under your calories so far
Goal 5 - do something for yourself had a dairy Queen dipped cone with my son.0
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