home exercise
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ladylu11
Posts: 631 Member
I'm curious to know what kind of exercise people do when they are stuck at home and can't make it to the gym or go outside.
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Replies
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jillian michaels 30 day shred and I have a great kickboxing video...I also do zumba on the wii0
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Leslie Sansone walking tape0
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I use my rebounder (mini trampoline), elliptical, I have the wii fit, the Jillian Michaels 30 Day Shred. I sometimes use my small bench for step-ups when I watch my show.0
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Tae bo - Billy Blanks rocks!:laugh:0
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i have P90x0
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We use a combo of P90, P90X, Supreme 90, and elliptical. No time for the gym, so we have to do it all at home. The variety keeps us going!0
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P90X now in past firm, jari love Ripped, P900
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I have several videos, but I have rarely have the motivation to do anything at home. Except for P90X Ab Ripper X , and thats pretty much only because my friend messages me and we do it at the same time.0
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I have the wii fit and an excersize ball0
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Turbo Jam, Team beachbody has a lot of great workouts from home- also P90X, Insanity, Turbo Fire, Chalean Extreme.0
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I use Kinect ZUMBA for X-Box, getting really good workout from it0
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Resistance bands, 2 - 30 lb. dumbbells, and 5lb. ankle weights....0
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Leslie Sansone walking tape
Saw one of the videos. Now this is something I can do. I am going to get it at the library... too bad the library doesn't have the equipment that goes with the videos.0 -
I do a lot of cardio: running in place, dots, jump-rope, jumping jacks, etc.0
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i have a couple of leslie sansone walking videos also i like to try different workouts i find on netflix or in my magazines. i also do my abwork at home with my tcore.0
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I use a recumbant bike, treadmill and Wii Fit.0
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You can always get weights do lunges, leg curls, arm curls, dance or anything. when i just don't feel it I turn up the music and my daughter and I have a dance off while having fun.0
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I use my treadmill and my free weights.
I don't have a gym membership. I prefer the convenience of working out at home.0 -
Leslie Sansone walking tape
I personally hate exercise... always have...so this is an easy way to start building activity into my schedule without joining a gym. Plus I can do it by myself, no "gym buddy" needed. Takes about 45 minutes start-finish, it's perfect.
Eventually I'd like to add in some pilates (Netflix Instant!), and then in another month or so, try to 30 day shred! Also hoping in the summer, I can go for bike rides with my boyfriend on his days off from work.0
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