Here is what it looks like when you lose 1/3rd of your body

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  • love2cee
    love2cee Posts: 5
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    Wow!!! Congratulations.
  • gburkhart2
    gburkhart2 Posts: 72 Member
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    don't beat yourself up if you have a bad day, but don't let a bad day turn into two bad days turn into a week of bad eating. Treat yourself from time to time, but a treat is special, or it's not a treat.

    I completely agree. Learning this is what keeps me on focused on the end goal, not just on the present.

    Congratulations to you for all your hard work and commitment. You deserve to be excited, happy & proud!
  • spacecase76
    spacecase76 Posts: 673 Member
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    awesome progress! I love when people say "I did this and still ate the foods I like"...because it isn't a "diet", it is a lifestyle change :happy:
  • jchrapcyn
    jchrapcyn Posts: 3
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    that is awesome!
  • MaryDreamer
    MaryDreamer Posts: 439
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    What a tremedous accomplishment in a year! Congratulations and KUDOS to you!!!!!!!!!!
  • BellaCoconut
    BellaCoconut Posts: 87
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    You look great, well done and thanks for the inspiration! :-)
  • abgoins512
    abgoins512 Posts: 41
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    Wow!!!!!!!!!!!!!!!!!!!!!!!!
    You look amazing!!!! Congrats!!!!!!!

    This gives me hope that the 1 or 2 lbs a week I'm losing now will eventally pay off! Keep up the great work!!!! I'm excited for you!!!!!!!
  • chicnsweet83
    chicnsweet83 Posts: 97
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    WOW Omg that's some amazing results!!! Keep up the GREAT work!
  • runninginplace
    runninginplace Posts: 42 Member
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    Amazing! What an inspiration for us all!!
  • EbonyGemstoneHealth
    EbonyGemstoneHealth Posts: 249 Member
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    Thats excellent! :D
  • candik
    candik Posts: 32 Member
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    Amazing Job!!
  • mvonk1016
    mvonk1016 Posts: 19
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    Awsome Job!!!
  • Sarahr73
    Sarahr73 Posts: 454 Member
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    Great job! That is such a good accomplishment. Keep up the great work :smile:
  • komplexlysimple
    komplexlysimple Posts: 48
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    Congrats!!! You look great!!!
  • Enigmatica
    Enigmatica Posts: 879 Member
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    That is so cool!!! Great job!!! Thanks for posting - I *love* to see people doing this!!
  • Amanda_Runs
    Amanda_Runs Posts: 169 Member
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    congrats and fantastic job!!
  • ItsTerriC
    ItsTerriC Posts: 436 Member
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    You look amazing! I am so happy for you. Your tips are right on, especially about not letting one bad day turn in to two. It's so easy to get discouraged when you know how long it's going to take to reach your goal.

    Thanks for sharing your major success with us, you are an inspiration!
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
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    wow you look great, i know what you mean about not beliveing what you see in the mirror , i have only lost 30lbs and gone down 2 sizes, but i'm still shocked when a 12 fits!

    My daughter lost over 100lbs and has had to learn to dress differently!

    Well done
  • vickyplum
    vickyplum Posts: 192 Member
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    WOW..................................you look totally awesome!!!!

    well done for all your hard work and you should pat yourself
    on the back you have worked really hard and it has totally
    paid off!!

    V xx
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    great great great job!!!

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