We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
270 min challenge 3/14 - 3/20
Replies
-
weekly goal: 270 minutes
mon: 30 min. (elliptical)
tues: 45 min. (walking cardio shape up)
wed: 50 min. (20 min pilates, 30 min elliptical)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 125
left to go: 1450 -
weekly goal: 420 minutes
mon: 57 min. walk at home 28 mins 30 day shred= 85
tues: was sick
wed: 28 min. 30 day shred 26 mins walk at home 28 mins 30 day shred =82
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 167
left to go: 2530 -
weekly goal: 270 minutes
mon: 35 min. (20 min walk at the beach, 15 min elliptcal)
tues: 70 min. (25 min elliptical, 45 min walking 4mph)
wed: 65 min. (20 min elliptical, 45 min walking 4mph)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 170
left to go:1000 -
weekly goal: 375 minutes
mon: 25 min. 30DS
tues: 25 min. 30DS & 55 min. W4D1 C25K & extra walk/jog time
wed: 45 min. walking & 55 min. P90X Kenpo
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 205
left to go: 1700 -
mon: 90 Minutes with zumba dn body sculpt
tues: 60 Minutes zumba
wed: 90 minutes zumba and body sculpt
thur: min. Will be going on a nike ride today for about two hours.
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:240 down
left to go:30 left to do.0 -
Weekly Goal: 420 minutes
Mon: 72 min (running)
Tue: 52 min (walking)
Wed: 68 min (running)
Thur:
Fri: min.
Sat: min.
Sun: min.
Total: 195
Left to go: 225 minutes to go0 -
Goal 275
mon: 30 minutes walking
tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
wed: min. (rest)
thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:205 down0 -
weekly goal: 300 minutes
mon: 71. (Walking DVD and treadmill)
tues: 55 (Walking DVD)
wed: 0 Nothing hurt back
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 126
left to go: 1740 -
Getting super close! Keep up the good work everyone!
weekly goal: 300 minutes
mon: 38min. (walking and 30 day shred)
tues: 77min. (32 treadmill incline intervals, 45 min yoga)
wed:20 min. (30 day shred)
thur:77 min. (32 treadmill incline intervals, 45 min sculpt class)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total :212
left to go: 880 -
I am working out more..I love this challenge. But the food choices have been pretty bad..New day tomorrow new choices!0
-
weekly goal: 400 minutes (not counting cleaning job on Friday) I was going to raise this, but work schedule a bit messed up and don't want to go higher, but will try to do same as last week! Love this challenge - it is definitely motivation!!
mon: 42 minutes on stationary bike 8.77 miles
tues: 5 minutes walking in place - at work... only mindful exercise I did all day - will more than make up for it on Thursday...
wed: 101 minutes total = 60 min. walking slow pace + 41 min. stationary bike (over 8 miles)
thur: 240 minutes walking at zoo pushing double stroller (actually there over 5 hours). On the move at least this long - actually only sat down twice - once to eat, once on a break, only to jump and run after 2 year old who ran off on me...
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 388 down
left to go: 12 to go
Gee - I can have a lazy weekend - but I won't! Gonna challenge myself to another 100.0 -
weekly goal: 300 minutes
mon: 71. (Walking DVD and treadmill)
tues: 55 (Walking DVD)
wed: 0 Nothing hurt back
thur: 50 (SLOW WALK dvd)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 176
left to go: 1240 -
weekly goal: 320 minutes
mon: 47 min. (13min treadmill intervals, 34min ripped in 30 level 2)
tues: 93 min. (34min quick bfbm, 34min ripped in 30 level 2, 25min treadmill run at 5.0/5.5 walked at 4.0 to cool down)
wed: 75 min. (34min ripped in 30 level 2, 41min treadmill interval run at 4/5/5.5 with cool down at 4)
thur: 49min. (34min ripped in 30 l3v3l2, 15min treadmill interval run at 4/5.5/6.5 with cd at 4)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 264
left to go: 56
0 -
weekly goal: 270 minutes
mon: 35 min. (20 min walk at the beach, 15 min elliptical)
tues: 70 min. (25 min elliptical, 45 min walking 4mph)
wed: 65 min. (20 min elliptical, 45 min walking 4mph)
thur: 30 min. (elliptical)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 200
left to go: 700 -
weekly goal: 375 minutes
mon: 25 min. 30DS
tues: 25 min. 30DS & 55 min. W4D1 C25K & extra walk/jog time
wed: 45 min. walking & 55 min. P90X Kenpo
thur: 55 min. C25K
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 260
left to go: 1150 -
weekly goal: 300 minutes
mon: min. 0, rest day
tues: min. 46 strength and circuit training
wed: min. 25 strength training, 20 TurboFire HIIT, 18 minutes Elliptical, 35 minutes Zumba
thur: min. 31 minute 5k race
fri: min. 45 minutes cirucuit xpress class at the Y
sat: min. (what you did)
sun: min. (what you did)
total: 220
left to go: 800 -
I hit my goal and still have two days left. I hope that this continues next week.
Goal 275
mon: 30 minutes walking
tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
wed: min. (rest)
thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
fri: min.50 min at 3.0 and 30 at 2.0 (walking)
sat: min. (what you did)
sun: min. (what you did)
total:285 down0 -
weekly goal: 400 minutes (not counting cleaning job on Friday) I was going to raise this, but work schedule a bit messed up and don't want to go higher, but will try to do same as last week! Love this challenge - it is definitely motivation!!
mon: 42 minutes on stationary bike 8.77 miles
tues: 5 minutes walking in place - at work... only mindful exercise I did all day - will more than make up for it on Thursday...
wed: 101 minutes total = 60 min. walking slow pace + 41 min. stationary bike (over 8 miles)
thur: 240 minutes walking at zoo pushing double stroller (actually there over 5 hours). On the move at least this long - actually only sat down twice - once to eat, once on a break, only to jump and run after 2 year old who ran off on me...
fri: amount not in total - 225 minutes cleaning (cleaning job in an office).
sat: min. (what you did)
sun: min. (what you did)
total: 388 down
left to go: 12 to go
Gee - I can have a lazy weekend - but I won't! Gonna challenge myself to another 100.0 -
weekly goal: 270 minutes
mon: 35 min. (20 min walk at the beach, 15 min elliptical)
tues: 70 min. (25 min elliptical, 45 min walking 4mph)
wed: 65 min. (20 min elliptical, 45 min walking 4mph)
thur: 30 min. (elliptical)
fri: 70min. (25 min elliptical, 45 min walking 4mph)
sat: min. (what you did)
sun: min. (what you did)
total: 270
left to go: 0!!!:bigsmile:0 -
weekly goal: 420 minutes
mon: 57 min. walk at home 28 mins 30 day shred= 85
tues: was sick
wed: 28 min. 30 day shred 26 mins walk at home 28 mins 30 day shred =82
thur: 28 min. 30 day shred 33 mins walk at home = 61
fri: 233 min. walking 28 min 30 day shred 77 = walk at home/cooking =338
sat: min. (what you did)
sun: min. (what you did)
total: 566
left to go: 00 -
Wow some peole have already met their goal great job!!!! I'm super close.
Getting super close! Keep up the good work everyone!
weekly goal: 300 minutes
mon: 38min. (walking and 30 day shred)
tues: 77min. (32 treadmill incline intervals, 45 min yoga)
wed:20 min. (30 day shred)
thur:77 min. (32 treadmill incline intervals, 45 min sculpt class)
fri: min. 60 min (yoga class)
sat: min. (what you did)
sun: min. (what you did)
total : 272
left to go: 280 -
weekly goal: 270 minutes
mon: 35 min. (20 min walk at the beach, 15 min elliptical)
tues: 70 min. (25 min elliptical, 45 min walking 4mph)
wed: 65 min. (20 min elliptical, 45 min walking 4mph)
thur: 30 min. (elliptical)
fri: 70min. (25 min elliptical, 45 min walking 4mph)
sat: 80min. (20 min elliptical, 60 min walking 4mph)
sun: min. (what you did)
total: 350
left to go: -80!!!0 -
weekly goal: 300 minutes
mon: min. 0, rest day
tues: min. 46 strength and circuit training
wed: min. 25 strength training, 20 TurboFire HIIT, 18 minutes Elliptical, 35 minutes Zumba
thur: min. 31 minute 5k race
fri: min. 45 minutes cirucuit xpress class at the Y
sat: min. 38 minutes, Harrigan's 5k charity race!
sun: min. (what you did)
total: 258
left to go: 42
Not sure if I am going to do anything tomorrow...we'll see!0 -
I have found a lost love of roller skating. At almost 500 calories an hour how can you go wrong. Of course I have to drive and hour and a half to a rink but hey it was so worth it. I cant wait to go back.
Goal 275
mon: 30 minutes walking
tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
wed: min. (rest)
thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
fri: min.50 min at 3.0 and 30 at 2.0 (walking)
sat: 320. ( over 4 hours roller skating)
sun: min. (what you did)
total:605 down0 -
weekly goal: 400 minutes (not counting cleaning job on Friday) I was going to raise this, but work schedule a bit messed up and don't want to go higher, but will try to do same as last week! Love this challenge - it is definitely motivation!!
mon: 42 minutes on stationary bike 8.77 miles
tues: 5 minutes walking in place - at work... only mindful exercise I did all day - will more than make up for it on Thursday...
wed: 101 minutes total = 60 min. walking slow pace + 41 min. stationary bike (over 8 miles)
thur: 240 minutes walking at zoo pushing double stroller (actually there over 5 hours). On the move at least this long - actually only sat down twice - once to eat, once on a break, only to jump and run after 2 year old who ran off on me...
fri: amount not in total - 225 minutes cleaning (cleaning job in an office).
sat: 77minutes = 30 minutes walking, carrying 35 lb. child + 47 minutes on stationary bike (9.5 miles)
sun: min. (what you did)
total: 465 down
left to go: -66 over
Gee - I can have a lazy weekend - but I won't! Gonna challenge myself to another 100. Only 34 to go to hit 500 challenge to myself!0 -
weekly goal: 420 minutes
mon: 57 min. walk at home 28 mins 30 day shred= 85
tues: was sick
wed: 28 min. 30 day shred 26 mins walk at home 28 mins 30 day shred =82
thur: 28 min. 30 day shred 33 mins walk at home = 61
fri: 233 min. walking 28 min 30 day shred 77 = walk at home/cooking =338
sat: 155 min. Bowling
sun: min. (what you did)
total: 721
left to go: 00 -
Goal 275
mon: 30 minutes walking
tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
wed: min. (rest)
thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
fri: min.50 min at 3.0 and 30 at 2.0 (walking)
sat: 320. ( over 4 hours roller skating)
sun: 75. (25 min Bob Harper super strength, 20 min 30 day shred, 30 min elliptical))
total:680 down0 -
weekly goal: 320 minutes
mon: 47 min. (13min treadmill intervals, 34min ripped in 30 level 2)
tues: 93 min. (34min quick bfbm, 34min ripped in 30 level 2, 25min treadmill run at 5.0/5.5 walked at 4.0 to cool down)
wed: 75 min. (34min ripped in 30 level 2, 41min treadmill interval run at 4/5/5.5 with cool down at 4)
thur: 49min. (34min ripped in 30 l3v3l2, 15min treadmill interval run at 4/5.5/6.5 with cd at 4)
fri: ----
sat: ----
sun: 69min. (3min ripped in 30 level2, 35min treadmill interval run at 4/5/6 with cd at 4)
total: 333
left to go: 0!! over by 13 :happy:
looks like everyone killed it again this week! way to go!!!!0 -
Only made it to 258, but that's ok because it was a 'rest' week. Back into high gear next week (I hope!)0
-
I didn't hit my goal of 270 minutes this week with exercise, but I did Spring clean for probably 8 hours this weekend, so I don't feel too bad about not getting that work in.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions