What kind of bread do you eat?

michelleherinckx
michelleherinckx Posts: 63
edited September 25 in Food and Nutrition
Hello all! I am new to MFP and have been blown away by how many calories is in the bread that I eat. I've been eating Sara Lee's Honey Wheat bread. I'm just looking for other ideas for bread - what kind of bread do you guys like to eat?
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Replies

  • allystone
    allystone Posts: 134 Member
    I eat the Sara Lee's Honey Wheat..as well, or plain wheat..whatever the 45 calorie per slice one is, I love it.
  • mixmastermolly
    mixmastermolly Posts: 272
    I rarely eat bread but eat Thomas' Sandwich Thins, Light English Muffins, and Bagel Thins often. :) I also eat Tumaro's Tortillas in place of bread.
  • Meganne1982
    Meganne1982 Posts: 451
    I don't eat a lot of bread. I'm not "low carb", per se, but def "carb conscious". I eat Ezekiel sprouted grain bread. I love it, but it is an aquired taste, I think :)
  • rmcheathbabe
    rmcheathbabe Posts: 14
    Fiber One Honey Wheat Bread--packed with fiber and you get two slices for 100 cals! The best part is that it's soft and yummy...no cardboard bread here!
  • Frappuzzino
    Frappuzzino Posts: 342 Member
    I stopped eating bread last month. :) When I DID eat bread, I ate the Arnold's Whole Grain bread. It was good and pretty low cal. :)
  • monicaP413
    monicaP413 Posts: 165
    I eat wheat bread. I think white bread is the lowest calorie count, but I want to be healthy, so 10 calories more for wheat is fine with me. I am trying to go with everything wheat, instead of white, which I have always done. I think honey wheat is a lot higher than regular wheat. Just compare the calorie count on the bags. And welcome to MFP!!!
  • AdamATGATT
    AdamATGATT Posts: 573 Member
    Orowheat Heath-full 10-grain. The Hearty Wheat is good too.

    BB_Sliced_Healthfull_10Grain_Label.gif

    I'm not focused so much on the calories, as also on the sodium, carbs, fats, etc.

    This was one of the better ones I could find, without going to a specialty bread.
  • tdpassley
    tdpassley Posts: 13 Member
    I try to buy Nature's Own White Wheat bread. 55 calories a slice, but also has 2 grams of fiber per slice.
  • TamDTam
    TamDTam Posts: 115
    Trader Joe's quinoa bread....otherwise, whole wheat bread
  • indycello
    indycello Posts: 147 Member
    none. I'm gluten intolerant :)
  • steffilily
    steffilily Posts: 149
    Earthgrains. 35 calories per slice.
  • amalin84
    amalin84 Posts: 12 Member
    I eat Arnold's Multigrain Bread or Arnold's Double Protein bread. I try to have a high-protein/low carb diet. Also, Fiber One came out with wraps. The only one i would recommend is the Honey Wheat Wraps
  • ShellyMacchi
    ShellyMacchi Posts: 975 Member
    silver hills sprouted breads (love the Squirrelly one)
  • JennaM222
    JennaM222 Posts: 1,996 Member
    I eat the Sara Lee's Honey Wheat..as well, or plain wheat..whatever the 45 calorie per slice one is, I love it.

    ditto!!
  • Carolynsb3
    Carolynsb3 Posts: 12
    I can't eat bread. It makes me into a shark an hour later. My eyes roll back in my head and I start devouring everything in sight. Even the healthy breads do that to me. I can deal with corn tortillas and that is about it.
  • SaraTonin
    SaraTonin Posts: 551 Member
    Earth Grains wheat berry. Really, everyone gives bread a bad rap, but if you're buying good stuff, the health benefits are so great! Highly recommend Ezekiel as well.

    Good for the soul.
  • MrsBrosco
    MrsBrosco Posts: 295
    HILLBILLY BREAD, Yummmmmmm :)
  • plagirl227
    plagirl227 Posts: 134
    Nature's Own wheat, double fiber - 50 calories per slice.
  • SarahR1984
    SarahR1984 Posts: 212
    I don't eat bread much since I'm a recovering carboholic ;) When I do I get Nature's Pride Double Fiber (whole grain always). It has 100 cals a slice which isn't great but it has more fiber and I have a little one who needs more fiber. Plus it's on sale usually. But whatever I get has to be #1 whole grain and #2 on sale:) I never knew there was lower cal bread, didn't really think about it....
  • waverly9876
    waverly9876 Posts: 605 Member
    I get kroger lite whole wheat buns and hamburger buns. They have 80 calories. I also eat wheat bread thins for 100 calories.
  • SarahR1984
    SarahR1984 Posts: 212
    I can't eat bread. It makes me into a shark an hour later. My eyes roll back in my head and I start devouring everything in sight. Even the healthy breads do that to me. I can deal with corn tortillas and that is about it.

    sounds like me! lol
  • ShrinkingNinja
    ShrinkingNinja Posts: 460 Member
    I don't eat a lot of bread. I'm not "low carb", per se, but def "carb conscious". I eat Ezekiel sprouted grain bread. I love it, but it is an aquired taste, I think :)

    LOVE this bread. It is all I eat when I eat bread. They make wraps, english muffins and spagetti noodles too!
  • Ridestolive6969
    Ridestolive6969 Posts: 56
    I also eat very few carbs from bread, but when I just have to have some, I eat Ener-g Light brown rice loaf, it is wheat, gluten and dairy free and 50 calories a slice. 6 grams net carbs.:drinker:
  • LOVEsummer
    LOVEsummer Posts: 304 Member
    Ezekiel Low Sodium It's sprouted bread, 0mg of sodium (WOOHOO!!!) and no High fructose corn syrup! and honestly it fills me up better than the low cal sliced stuff... it's 80 cals/ slice
  • th3r00st3r
    th3r00st3r Posts: 1
    Sara Lee 45 Calorie Whole Wheat. That with some turkey and mustard makes a good snack!
  • diviana
    diviana Posts: 53
    I eat Oroweat or Arnold's sandwich thins. Lower in calories and carbs. I eat one a day.
  • susancelli928
    susancelli928 Posts: 190
    Wonder Whole Grain Bread. But I heard that Rye Bread is the better than wheat.
  • stormieweather
    stormieweather Posts: 2,549 Member
    Nature's Own 100% Whole Wheat - sugar free. 50 calories per slice.
  • randi50
    randi50 Posts: 112
    Natures Own has one that is 35 cals
    I also eat Sara Lee Delightful 45 cal wheat
    or our store's generic whole wheat bread and it is 50 a slice
  • Aps123
    Aps123 Posts: 71 Member
    Healthy Life (low carb) only 35 cals no hfcs.
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