12 Wks Till Summer Challenge - 10 Wks To Go! (Don't post on

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  • mona24523
    mona24523 Posts: 100
    Thank you for all your hard work keeping track of everyone.
    This week I'm going to try to STOP drinking Diet Pepsi or at least only one a day. (I'm trying to quite drinking it, one thing at a time)
    This week I'm going to START working out for atleast 60 minutes a day.


    Starting Weight: 185
    Goal Weight: 155

    3/17: 184
    3/24: 181.4
    3/31:
    4/7:
    4/14: <<<mini goal>>> 175
    4/21:
    4/28:
    5/5:
    5/12: <<<mini goal>>> 165
    5/19:
    5/26:
    6/2:
    6/9: <<<challenge goal>>> 155
  • Jami22
    Jami22 Posts: 253 Member
    I'm in! Anything for motivation!
    SW- 225
    CW- 222
    GW- 199 (would love to be in Onderland)!

    This week I will do all I can to stay under my sodium goal and I will stop making excuses!
  • jms023
    jms023 Posts: 37 Member
    Thanks so much for putting this all together! I need a challenge to motivate me :)

    This week I will STOP wasting time on Facebook and, yes, also MFP (not applicable to entering food and exercise, of course). My goal is to check them both no more than twice each day.

    This week I will START doing the 30 DS every day so that I can finally finish level 1!

    Can't wait to weigh in next week!
  • sparkle327
    sparkle327 Posts: 98
    THIS WEEK'S CHALLENGE:

    STOP something and START something.

    Stop doing something negative and start doing something positive.

    This week I will...
    STOP snacking before dinner
    START consistently drinking water
  • chelledepriest
    chelledepriest Posts: 150
    SW: 143
    CW: 139.8
    GW: 120 BY JUNE 9TH, 2011 THIS IS MY ANNIVERSARY! I am changing my goal and because I am sure I can do it!!

    This week I am going to stop giving myself days off from exercising,
    and start exercising no less than 5 times per week!!
  • fit4life_73
    fit4life_73 Posts: 433 Member
    This week I will stop living out of the laundry baskets and start folding it right away.

    Have a great week everyone!
  • moxleymama6
    moxleymama6 Posts: 532 Member
    THIS WEEK'S CHALLENGE:

    STOP something and START something.

    Stop doing something negative and start doing something positive.
    This week I will START increasing the length of my daily cardio workouts to 30 min.
    I will STOP leaving trash in my car.

    Thanks again for the great chart & motivation,New Meat!!
  • yportia
    yportia Posts: 864 Member
    THIS WEEK'S CHALLENGE:

    STOP something and START something.

    Stop doing something negative and start doing something positive.

    I'm on the Jenny Craig diet and have been eating the food out of the tv dinner type containers - eating so quickly it is gone before I really taste it - complaining the whole time about how small the portions are.

    This week I will stop speedily eating out of those containers - Negative
    This week I will put my food on a "real" plate and enjoy the flavors - Positive

    That's some list you've got going there. This week I will be one of the losers - :wink:

    Portia
  • CommitSudoku
    CommitSudoku Posts: 28 Member
    Hello everyone!
    *Current Weight: 188
    *Previous Weeks Weight:190
    *Goal Weight (for 6/9/11):160

    Oh and also, this week i will STOP sleeping in and stayng up till 2AM and START exercising daily!
  • ukjessi
    ukjessi Posts: 169 Member
    wtg MJTMORR!!!! You are the man to beat! :happy:
  • Aloxander
    Aloxander Posts: 121 Member
    THIS WEEK'S CHALLENGE:

    STOP something and START something.

    Stop doing something negative and start doing something positive.

    This week I will...Workout 4 times a week

    Stop .....adding too much cream to my coffee


    Start.... Being punctual at work
  • Aloxander
    Aloxander Posts: 121 Member
    I still am not good at using this. When I've posted some messages for help I don't get an answer. I'm really trying to stay motivated. By the way I did loose 3 pounds :happy: In the first 3 days.

    SW: 183.5
    CW:last week 180.5
    Thursday we will see:wink:



    5978368.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Irene_1
    Irene_1 Posts: 76 Member
    Chart looks really good. Thank you so much for doing this.

    Good Luck to everyone.


    THIS WEEK'S CHALLENGE

    I am going to STOP eating after 7:00
    I am going to START drinking at less 8 glasses of water and doing 200 abs exercises every day.
  • tim_jennings
    tim_jennings Posts: 172 Member
    SW 314 as of 3/13
    GW 299


    3/17: 312.7
    3/24: 313.3
    3/31:
    4/7:
    4/14: <<<mini goal: 309 >>>
    4/21:
    4/28:
    5/5:
    5/12: <<<mini goal: 304>>>
    5/19:
    5/26:
    6/2:
    6/9: <<<challenge goal: 299>>

    I gained .6 lbs this week, or should I say I ONLY gained .6 lbs this week. I took a road trip with my wife and my 3 adult kids to Las Vegas and the Grand Canyon. With all the eating out and partying I was afraid I was going to gain a lot. But by making smart choices at meal times, and of course walking and hiking A LOT, I was able to keep it down. Now I am back on track and really impressed that just by making conscious choices about what I was eating and drinking I was able to keep from gaining too much.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    Wowzer what a chart.. Great job newtomeat!! You are a total rock star :)

    I am going to stop talking about working on my bathroom and get them done, painted, polished, then shopping for new accessories :P

    I will continue to stay away from smoking... 12 days some days worse than others... But I am doing it
  • Ding724
    Ding724 Posts: 791 Member
    Great looking chart,..thanks for keeping track of all that information!!! :flowerforyou:
  • luvcookie
    luvcookie Posts: 97
    Am I to late to join? If not then please count me in ! Really looking forward to this!
    S/W 261
    G/W 240
  • heather7marie
    heather7marie Posts: 506 Member
    :smile: I have been busting my butt since the last weigh in. Hoping to pull a bigger loss next weigh in!
  • brown0928
    brown0928 Posts: 49
    SW 178
    CW 172
    GW 150 6/9/11

    Thanks for doing this, you're the best!
  • lolabugs
    lolabugs Posts: 141
    Thanks, NewMeat for being such a great leader! I'm really impressed with the size of this group!
  • cgeiser1
    cgeiser1 Posts: 145
    Okay so for the Challenge I will

    START exercising everyday this week
    STOP procrastinating and clean one room of the house each day.

    Hopefully posting this will hold me accountable. I'll post how I did next monday. You all should do the same!
  • Polish_Princess
    Polish_Princess Posts: 109
    THIS WEEK'S CHALLENGE:

    STOP something and START something.

    Stop doing something negative and start doing something positive.


    STOP eating bad/making excuses to not go to the gym
    START eating better/going back to the gym more
  • LadyScarlett77
    LadyScarlett77 Posts: 26
    Would like to join.
    SW 332
    CW 320
    GW 300
  • Maxylicious
    Maxylicious Posts: 226 Member
    THIS WEEK'S CHALLENGE:

    STOP: Obsessing over my weight & stay off the scale/ Stop ignoring my laundry lol :tongue:
    START: Walking instead of taking the bus to class & the gym :bigsmile:
  • madamelaporte
    madamelaporte Posts: 404 Member
    thanks for the chart but you didnt put my weight loss in :sad:
    Im pretty sure I came and posted it on here (and if not I am very sorry) I am now at 137 I finally lost 1lb oafter staying the same for 3 weeks!
    Thanks again love the motivation
    Congratulations on all the losses this week guys!
  • madamelaporte
    madamelaporte Posts: 404 Member
    OK Im going to STOP having biscuits with my tea (even the healthy ones) - I just cant seem to kick the habit and Im going to START (again) drinking my 2l of water per day - Ive let myself slip and don't get even half of that in
  • erothrn
    erothrn Posts: 14
    This week I am going to STOP letting the negative bother me. I am going to START taking 1 hour of ME time each day.
  • futureflaka
    futureflaka Posts: 72 Member
    FOR THIS WEEK'S CHALLENGE:

    I'll STOP weighing myself every time i pass the scale (hiding it!)
    I'll START drinking 2L water everyday (no more excuses!)
  • going2losebig
    going2losebig Posts: 26 Member
    Great Job on the chart!

    Great job, to everyone who posted their weight this week. That takes a lot of courage and is a great way to stay motivated.

    Congrats to everyone who lost weight this week! You rock!

    I found this on another post, I think it is great and wanted to share with everyone:

    M is for MOVEMENT, any kind of movement is better than none.
    O is for ORIGINAL, there is not another person like you so don't compare yourself to anyone else.
    T is for TOUGH, dieting is not easy - only the tough succeed...
    I is for INSPIRATION, look for people who inspire you & look for small victories beyond what the scale says.
    V is for VICTORY!
    A is for ATTITUDE, a positive attitude is a "Can Do" attitude.
    T is for TIME, it takes time to reach our weight loss goals.
    I is for IDEAS, be imaginative and look for new ideas on exercise, menus and food preparation.
    O is for OTHERS, find others who can identify with what you are going through and are willing to stand by you in support.
    N is for NEW, a new you, and a new outlook on life!
    Posted by: StrongHeart on M.O.T.I.V.A.T.I.O.N. post
  • going2losebig
    going2losebig Posts: 26 Member
    THIS WEEK'S CHALLENGE:

    STOP something and START something.

    Stop doing something negative and start doing something positive.



    Stop finding reason not to fit my workout in daily.
    Start drinking my 2 L of water daily
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