PART 2 January 3-month Challenge, to start on 1/7/2011 from
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Forgot to mention, it's my TOM, too, what the heck? It seems like it is for almost all of us! Sheesh!!0
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Forgot to mention, it's my TOM, too, what the heck? It seems like it is for almost all of us! Sheesh!!0
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Forgot to mention, it's my TOM, too, what the heck? It seems like it is for almost all of us! Sheesh!!
It's proven that women who are close to each other get on the same schedule, usually that means physically close (living in the same house) but maybe in our case its emotionally :laugh:0 -
Forgot to mention, it's my TOM, too, what the heck? It seems like it is for almost all of us! Sheesh!!
It's proven that women who are close to each other get on the same schedule, usually that means physically close (living in the same house) but maybe in our case its emotionally :laugh:
I haven't had my TOM in like 8 months, SO THANK YOU LADIES!!! LOL0 -
Forgot to mention, it's my TOM, too, what the heck? It seems like it is for almost all of us! Sheesh!!
It's proven that women who are close to each other get on the same schedule, usually that means physically close (living in the same house) but maybe in our case its emotionally :laugh:
I haven't had my TOM in like 8 months, SO THANK YOU LADIES!!! LOL0 -
Forgot to mention, it's my TOM, too, what the heck? It seems like it is for almost all of us! Sheesh!!
It's proven that women who are close to each other get on the same schedule, usually that means physically close (living in the same house) but maybe in our case its emotionally :laugh:
I haven't had my TOM in like 8 months, SO THANK YOU LADIES!!! LOL
I hear ya, mine arrived monday...awesome!0 -
hey guys, i'm weighing in this week with a gain of 1lb
This doesn't really surprise me though. It's that totm, and i just started the birth control pill so i'm sure that is counting for some of the gain. Last night was absolutely terrble too. I haven't had a drink for a while, and did one too many tequilla shots with the girls and ended up getting VERY drunk. This hasn't happened to me for probably 6 months, and lets just say i'm not feeling too great this morning. When i got home from my big night out i headed to the kitchen in a blurr and probably ate at least 900-1,000 calories plus. I don't even want to think about it, but i feel so disgusting. I feel like i wiill be in damage control forever!
I'm reall angry at myself for leaving the last week of the challenge like this.... I'm hoping for a fantastic weigh in and week next week though.0 -
oops forgot i weighed in last night too and reported no gain, but my 1 lb gain that i reported this week is my official weigh in.0
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Week 1 (1/7) - 182
Week 2 (1/14) - 178
Week 3 (1/21) - 175
Week 4 (1/28) - 174
Week 5 (2/4) - 171
Week 6 (2/11) - 170
Week 7 (2/18) - 167
Week 8 (2/25) - 165
Week 9 (3/4) - 163
Week 10 (3/11 ) 161.5
Week 11 (3/18) - 160.5
Week 12 and the END (3/25) 156!!
Can't believe I PASSED the goal I set for this challenge. Excited for the next one!0 -
Forgot to mention, it's my TOM, too, what the heck? It seems like it is for almost all of us! Sheesh!!
It's proven that women who are close to each other get on the same schedule, usually that means physically close (living in the same house) but maybe in our case its emotionally :laugh:
I haven't had my TOM in like 8 months, SO THANK YOU LADIES!!! LOL
I haven't had TOM in almost 14 months...one of the perks of pregnancy and then breastfeeding!0 -
Week 1 (1/7) - 182
Week 2 (1/14) - 178
Week 3 (1/21) - 175
Week 4 (1/28) - 174
Week 5 (2/4) - 171
Week 6 (2/11) - 170
Week 7 (2/18) - 167
Week 8 (2/25) - 165
Week 9 (3/4) - 163
Week 10 (3/11 ) 161.5
Week 11 (3/18) - 160.5
Week 12 and the END (3/25) 156!!
Can't believe I PASSED the goal I set for this challenge. Excited for the next one!
Dang you kicked butt!!! How tall are you?0 -
Week 1 (1/7) - 182
Week 2 (1/14) - 178
Week 3 (1/21) - 175
Week 4 (1/28) - 174
Week 5 (2/4) - 171
Week 6 (2/11) - 170
Week 7 (2/18) - 167
Week 8 (2/25) - 165
Week 9 (3/4) - 163
Week 10 (3/11 ) 161.5
Week 11 (3/18) - 160.5
Week 12 and the END (3/25) 156!!
Can't believe I PASSED the goal I set for this challenge. Excited for the next one!
Dang you kicked butt!!! How tall are you?
I'm 5'4. most of that weight was just weight that I gained during pregnancy!0 -
It's my TOM too! WEIRD! I think we all are on at the same time!
I lost 9.5 lbs over the 3 months and 3 inches from my waist and 5 from my hips!
Thank you everyone for being so supportive. I was 0.5 lbs from meeting my goal so for the next challenge my goal is to MAINTAIN! I don't want to go above 139!
Three Month Challenge:
Week 1 (1/7) - 145
Week 2 (1/14) - 143
Week 3 (1/21) - 142.2
Week 4 (1/28) - 139.2
Week 5 (2/4) - 137.6
Week 6 (2/11) - 137.6
Week 7 (2/18) - 139.6
Week 8 (2/25) - 136.8
Week 9 (3/4) - 138.2
Week 10 (3/11 )- 137.3
Week 11 (3/18) - 137.3
Week 12 and the END (3/25) - 135.5 !!!!
GOALS: stay between 135-138lbs, under net 1300 calories daily, burn over 2,000 calories per week, more protein/calcium/iron, and to drink 100 oz of water per day!
Height: 5'4
SW: 145
CW: 135.5
GW: 135
SBMI: 23.3
Goal BMI: 22.8
SBF%: 23.2
CBF%: 21
Goal BF%: 200 -
FINAL SPREADSHEET
I just want to thank every one of you guys for all your hard work and dedication over the last 3 months. It was a pleasure to get to know all of you! Congrats on all your excellent work! We started with about 80 people and ended up with just over 30 women.
Here is the spreadsheet:
m
CONGRATULATIONS TO EVERYONE WHO LOST WEIGHT!
The top LOSERS for the challenge were:
(by pounds):
1. heatsy with 26 pounds lost!
2. Shamrock40 with 25.6 pounds lost!
3. barbaralee with 16 pounds lost!
The group that stuck it out through the whole challenge dropped a total of 352.2 pounds!!!!!!!!!!!!!!! :drinker:
If you are in the next challenge (which I already have the spreadsheet made up and commitments from 38 women) then expect an e-mail today or tomorrow! I'm just waiting on a few more email addresses before I send it out!!
WAY TO GO LADIES!0 -
GREAT JOB EVERYONE! Congrats to the biggest losers and there are LOTS of double-digit losses! Everyone did a wonderful job and I am so proud to have been a part of this group!
Also a HUGE THANK YOU to Kerri for being such an inspirational leading and putting in all the hard work of keeping track of everyone and the beautiful spreadsheets! Can't wait to start the next challenge, hope to see you all there!0 -
Well done to everyone on the challange
I feel a thousand times better now than i did at the beginning of the challenge. Honestly, i thought i wouldn't make it through and i was dipping into a depression. It's amazing how great diet and exercise can make you feel. I can't wait to get started with the next challenge with all you girls, thank you all for motivating me and listening to me winge! Here's to looking DAYUM HOT in a bikini!!
And thank you kerri for being so caring and reliable. If you need any help with the nxt challenge, please let me know i'll be happy to help.0 -
Great job ladies! Amazing losses! Way to stick with it! Can't wait for the next one!0
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My Mini-Challenge this week:
1. Burn 350 calories daily
2. Minimum Fat Burn of 20 min daily (zone measured on HRM)
3. Minimum Fitness of 20 minutes daily (also from HRM)
4. Always make good chioces, and listen to my body when I've had the 'magic bite'
Tuesday/Monday Mini Challenge Results:
1. Burned 459/572 Calories
2. FB: 51/44 min :happy:
3. Fitness: 21/32 min :drinker:
4. Great Choices/Okay Choices (had a pizza party, but ordered thin crust veggie...180 cal/slice) :ohwell:
3.75 out of 4 for me today/yesterday :bigsmile:0
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