PART 2 January 3-month Challenge, to start on 1/7/2011 from

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  • USAFwifey12
    USAFwifey12 Posts: 373 Member
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    Week 1 (1/7) - 182
    Week 2 (1/14) - 178
    Week 3 (1/21) - 175
    Week 4 (1/28) - 174
    Week 5 (2/4) - 171
    Week 6 (2/11) - 170
    Week 7 (2/18) - 167
    Week 8 (2/25) - 165
    Week 9 (3/4) - 163
    Week 10 (3/11 ) 161.5
    Week 11 (3/18) - 160.5
    Week 12 and the END (3/25) 156!!

    Can't believe I PASSED the goal I set for this challenge. Excited for the next one!

    Dang you kicked butt!!! How tall are you?
  • heatsy
    heatsy Posts: 43 Member
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    Week 1 (1/7) - 182
    Week 2 (1/14) - 178
    Week 3 (1/21) - 175
    Week 4 (1/28) - 174
    Week 5 (2/4) - 171
    Week 6 (2/11) - 170
    Week 7 (2/18) - 167
    Week 8 (2/25) - 165
    Week 9 (3/4) - 163
    Week 10 (3/11 ) 161.5
    Week 11 (3/18) - 160.5
    Week 12 and the END (3/25) 156!!

    Can't believe I PASSED the goal I set for this challenge. Excited for the next one!

    Dang you kicked butt!!! How tall are you?

    I'm 5'4. most of that weight was just weight that I gained during pregnancy!
  • DianaM1020
    DianaM1020 Posts: 98 Member
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    It's my TOM too! WEIRD! I think we all are on at the same time!

    I lost 9.5 lbs over the 3 months and 3 inches from my waist and 5 from my hips!

    Thank you everyone for being so supportive. I was 0.5 lbs from meeting my goal so for the next challenge my goal is to MAINTAIN! I don't want to go above 139!

    Three Month Challenge:
    Week 1 (1/7) - 145
    Week 2 (1/14) - 143
    Week 3 (1/21) - 142.2
    Week 4 (1/28) - 139.2
    Week 5 (2/4) - 137.6
    Week 6 (2/11) - 137.6
    Week 7 (2/18) - 139.6
    Week 8 (2/25) - 136.8
    Week 9 (3/4) - 138.2
    Week 10 (3/11 )- 137.3
    Week 11 (3/18) - 137.3
    Week 12 and the END (3/25) - 135.5 !!!! :)

    GOALS: stay between 135-138lbs, under net 1300 calories daily, burn over 2,000 calories per week, more protein/calcium/iron, and to drink 100 oz of water per day!

    Height: 5'4
    SW: 145
    CW: 135.5
    GW: 135
    SBMI: 23.3
    Goal BMI: 22.8
    SBF%: 23.2
    CBF%: 21
    Goal BF%: 20
  • kerriBB37
    kerriBB37 Posts: 967 Member
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    FINAL SPREADSHEET =)

    I just want to thank every one of you guys for all your hard work and dedication over the last 3 months. It was a pleasure to get to know all of you! Congrats on all your excellent work! We started with about 80 people and ended up with just over 30 women.
    Here is the spreadsheet:

    week12.png
    m
    CONGRATULATIONS TO EVERYONE WHO LOST WEIGHT!

    The top LOSERS for the challenge were:
    (by pounds):
    1. heatsy with 26 pounds lost!
    2. Shamrock40 with 25.6 pounds lost!
    3. barbaralee with 16 pounds lost!

    congrats3.gif

    The group that stuck it out through the whole challenge dropped a total of 352.2 pounds!!!!!!!!!!!!!!! :love: :drinker:

    If you are in the next challenge (which I already have the spreadsheet made up and commitments from 38 women) then expect an e-mail today or tomorrow! I'm just waiting on a few more email addresses before I send it out!!

    WAY TO GO LADIES!
  • USAFwifey12
    USAFwifey12 Posts: 373 Member
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    GREAT JOB EVERYONE! Congrats to the biggest losers and there are LOTS of double-digit losses! Everyone did a wonderful job and I am so proud to have been a part of this group!

    Also a HUGE THANK YOU to Kerri for being such an inspirational leading and putting in all the hard work of keeping track of everyone and the beautiful spreadsheets! Can't wait to start the next challenge, hope to see you all there!
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
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    Well done to everyone on the challange :)
    I feel a thousand times better now than i did at the beginning of the challenge. Honestly, i thought i wouldn't make it through and i was dipping into a depression. It's amazing how great diet and exercise can make you feel. I can't wait to get started with the next challenge with all you girls, thank you all for motivating me and listening to me winge! Here's to looking DAYUM HOT in a bikini!!
    And thank you kerri for being so caring and reliable. If you need any help with the nxt challenge, please let me know i'll be happy to help.
  • Shamrock40
    Shamrock40 Posts: 264
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    Great job ladies! Amazing losses! Way to stick with it! Can't wait for the next one!
  • jjeckels
    jjeckels Posts: 57
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    My Mini-Challenge this week:
    1. Burn 350 calories daily
    2. Minimum Fat Burn of 20 min daily (zone measured on HRM)
    3. Minimum Fitness of 20 minutes daily (also from HRM)
    4. Always make good chioces, and listen to my body when I've had the 'magic bite'

    Tuesday/Monday Mini Challenge Results:
    1. Burned 459/572 Calories
    2. FB: 51/44 min :happy:
    3. Fitness: 21/32 min :drinker:
    4. Great Choices/Okay Choices (had a pizza party, but ordered thin crust veggie...180 cal/slice) :ohwell:

    3.75 out of 4 for me today/yesterday :bigsmile:

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