Lose 5 Pounds A Month April 2011 Challenge
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Start weight is 165.8. I would LOVE to see the 150s by the end of the month!
My game plan is to continue the 30 Day Shred (Day 14 today) and once that is finished, work on Ripped in 30. I also just started on C25K so that will be the other dimension of my exercise plan. And I will be trying my hardest to stay under my net of 1200 each day!0 -
Starting weight is 136.3 lbs. My goals for the week are adding 2 strength training sessions and to drink my 8 glasses of water a day. Happy April everybody!0
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Count me in! My starting weight for the challenge is 197.6. My goals for the week are to add at least 5 days of cardio exercise and cut down on sodium.0
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hi starting weight 157, hope to get to 152 by may 1 thanks0
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My starting weight is 131.9 lbs.
-- Juliet0 -
I'm in!!
Just weighed myself right now.
193lbs.
188lbs, I'm coming for ya!!!0 -
Since I plan to stick to a crazy diet and exercise schedule this month, I am going to try to post frequently about what I did. I know I can count on you guys to keep me on track. Thanks for that!
Today, life threw a wrench in my plans. I drove out to Sears to buy glasses before lunch (my first real pair!) and wasn't planning to be long. Well, I was there until 5PM because my car wouldn't start! Thankfully there was a Subway in the mall. That is NOT part of my diet but it was better than starving.
Because I didn't leave the mall until 5PM and had to tinker with my car for a bit after that, I wasn't able to make it to my school's gym (which closes at 8 on Friday nights.) I have a membership at a gym closer to my house that I went to instead. I got in my weight lifting workout but really wanted to play racquetball. :sad: Ah well, I will make up for it tomorrow.
Some good news---- I burned 240 calories in the weight lifting workout I did today as opposed to the 400+ I burned doing the exact same one last year. That doesn't sound like a good thing but it is. Some of you may remember that I had an issue with my HR being way too fast (which in turn made me burn calories like crazy.) Well, it seems that my heart has gotten much healthier since then! I am very happy about that.0 -
I am in again this month. My starting weight for April is 182. So, my goal weight for the month will be 177 (or less ).0
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I am new so I have not lost any weight yet. Starting weight 1980
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I'm in! I need to do SOMETHING!!! I've been terrible the last 2 months and have gained!
Today I was 173.50 -
I'm in, but feel like I will NEVER be able to find this post again. Suggestions for that?
CW:156.00 -
I'm in I don't have a scale now so I can't do a weekly weigh in but at the end of april I will write back with my loss. Good luck everyone
CW 377.7
Goal 3720 -
I'm down 2 pounds this week!!!!0
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I'm in SW 178.20
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I'm up for a challenge -- Starting weight 235lbs0
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I accept your challenge. I am doing 30 day shed for this month anyways... starting weight as of 4/1 is 142 lbs.0
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I'm in, but feel like I will NEVER be able to find this post again. Suggestions for that?
CW:156.0
It will appear under the "My Topics" link toward the top of the page. All topics you have posted on show up there.0 -
Ok I wasn't going to join because although I was finally successful last month I have readjusted my calories to lose .5lbs a week. Since 5lbs isn't really my target I like this group and still want to join. I like the weekly weigh ins and people to share my journey with. PLUS I weighed in today and I am at the lowest I have been in 3 years! I am now at the same weight I was the first time I calorie counted and lost 30lbs before my second child. Being pregnant puts a lot of weight on me all over!
So here I am April 2nd @ 138lbs!
I hope to drop the last 8...well whenver..I am happy here now but would like to tone and get to 130lbs if I can.
My goal is just to log in weekly and continue on my healthy path to the new me :flowerforyou:0 -
4/1 181
4/8-
4/15-
4/22-
4/29-1760 -
Im TOTALLY in!
My weigh in normally on tuesday but sometimes wednesday.
April Starting: 230
4-5:
4-12:
4-19:
4-26:
Goal for April is 225 but really wanna be at 220!0
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