Needing motivation like WHOA. Post all your befores & after

bump

I loved this thread so much I came back with my face side by side.
Size 14 and busting out of it, to size 8. Nearly done

Everyone looks great thanks for the motivation

Motivational!!!

OH. MY. GOD..... You look unbelievable!!!! SO GORGEOUS!!! You do not even look the same person. Congrats!

I started my weight loss journey at 215 lbs last January and now I am -67lbs and going strong.
I am at 148 lbs and hope to be at 135 for my final goal.
I am also 5'2




First time wearing a bikini since high school!


Taken last week.


You CAN do this!!! I believe in you!

Dani

Thanks so much! I feel like a completely different person.

Here's another pic to add to the mix.
BEFORE / AFTER Swimsuit pics. No more one pieces for me!!!!

BOOTY BUMP TO EVERYONE WHO HAS & WILL SUCCEED IN THEIR GOALS. CONGRATULATIONS TO ALL

BUMP - Everyone looks amazing! :happy:

Okay, second try! I resized them. Sorry about the repost.
178 or larger. I quit looking and deleted pictures. These fat ones I thought I looked decent in, sort of skinny for the time, so I kept them! The worst ones are destroyed, and now I wish I had one or 2 for motivation! Busting out of size 14 pants and XL shirts, to 139 and M shirts are getting a little small, size 8 pants. I wanted to be fitter before I hit 50yrs old! Not have my first heart attack soon! 12 or so pounds of jiggle left, and I'm toning everything up now.

Here's me after a couple months work. Really it wasn't even work, cause I ate whatever and ran like one time. Whatever. It's cool.

No way in hell is that you, especially after a couple months..lol. The facial features aren't even the same

No foolin' you! haha

(Someday!!!!!)

Someday is right!!!! Nothing is unattainable if you have faith and determination.....you go with your bad self **but please stop before your waste is 15 inches in circumference*** :bigsmile:

I agree! your goal "after" is just too skinny IMO.

Ok .. I will post this. It is always embarrassing to show the "before" photos, especially when I am not a fan of pictures even now, but maybe it will help other see that it can be done.



6/2003 ~395lbs 56" waist and 4XL shirt






The actual weight loss took about 16 months and I have been maintaining since then. In 11/2010 I joined MFP to re-work the diet and see if there was more to come off. I am down about ~40lbs between 11/2010 and 3/2011 .. which leads to the new photo:


3/2011 ~220lbs 36" waist and Large shirt.

and you look amazing love! :smooched:

Double post .. deleted.

Move along .. Nothing to see here

:laugh:

Ok .. I will post this. It is always embarrassing to show the "before" photos, especially when I am not a fan of pictures even now, but maybe it will help other see that it can be done.



6/2003 ~395lbs 56" waist and 4XL shirt





The actual weight loss took about 16 months and I have been maintaining since then. In 11/2010 I joined MFP to re-work the diet and see if there was more to come off. I am down about ~40lbs between 11/2010 and 3/2011 .. which leads to the new photo:


3/2011 ~220lbs 36" waist and Large shirt.

and you look amazing love! :smooched:

And I have even MORE of a reason now. :flowerforyou:

Well, today was my goal date and I am DONE!

I was a *really* fat guy this time last year, and have been busting my butt to drop weight while retaining muscle mass. I thought all of you guys (and gals) out there would like to see what's possible without any drugs or nutritional supplements, just lots of hard and smart exercise and a sensible diet.

Mens Sana In Copore Sano.

I adore this thread....Im totally addicted to before and after pics

I second this. I am obsessed with them! They are so inspiring!

Bump!