5-7 people for running support, motivation, encouragement
Happyoceangirl
Posts: 1,993 Member
Hi there I'm hoping to build a smallish group of mutual supporters for running / jogging. When I first started the c to 5 k program, we had such a thread and it made me really look forward to running. Then we "graduated" and parted ways. I kept up with it for over a year, loved it, and worked my way up to 6 miles. But then i started resisting it. The longer my runs became the more I would wonder "what's the point?" i was getting bored and no amount of varying the course eased my boredom. So I took a break. I want to love running again though. It's a great way to relieve stress, can be good "me" time, and made me feel strong.
Looking back I think what was missing was social support... Having friends who can relate to the trials and victories is important!
So if you're interested in committing to a regular thread where you report in, receive support, offer feedback and celebrate... Please join me!! I really look forward to running with you.
Looking back I think what was missing was social support... Having friends who can relate to the trials and victories is important!
So if you're interested in committing to a regular thread where you report in, receive support, offer feedback and celebrate... Please join me!! I really look forward to running with you.
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Replies
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Im slow -- but consistent
I am currently training for a couple of half marathons...
I do run/walk intervals and I am totally ok with that ...
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I just started in my running "adventure", if that is what You want to call it. :-) Started the c25K, and am on week 5 currently. I HATE running--plain and simple. But I'm trying to keep a positive outlook on it, so I hope to start liking it slowly but surely. I actually teach fitness classes, so I really enjoy doing group fitness, but I have been trying to "branch out" and incorporate other types of exercise, like running. I definitely need support--it's such a mental thing for me!!!! I'm in fairy decent shape, (but am currently trying to lose weight), but I need some tips on how to overcome my hatred of it!0
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I support you! I am training for a 10K and looking for other "runners" as well : )0
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I'm in! I've completed a 4 mile run and two 5Ks and I'm currently training for my first half marathon, September 24. I'd love to share support and encouragement with other runners.0
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I would LOVE to be part of this! I've been looking for a running support group! I jog on the treadmill right now because I don't have a good place to run outside, but hopefully that will change when the weather changes!0
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I'm interested! I am currently training for my first marathon. I've completed 7 half marathons so far. My fastest half was 3:25, so I'm slow, but I have increased my speed quite a bit since training for the full. The farthest I've run to date is 16.5 miles and it took me 4 hours 45 minutes. I just finished a 4 mile treadmill run about 30 minutes ago. Hope to be part of this group!0
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Hi
I have messaged you - happy to be part of this. See my profile for more info about my running.
Thanks0 -
Count me in too!
I can't run 2 miles yet without stopping, and I've signed up for 10k in June.
Just recovering from a stress fracture in my tibia, only a week until I can run again.
Haven't got to the stage yet where I particularly enjoy it! I used to enjoy running when I was younger and still remember what it feels like to run comfortably, so my aim is to get that feeling again...
Thanks for starting this group
Sarah, York, UK0 -
I am a runner but taking a break from it bevcause I am focusing on weight loss. I now only run 3x-4x/week to maintain my base. I will start marathon training in July for the November Marathon in Philly. I'd most definitely would love to join this tread.0
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Count me in. I would love to be part of this group as well. I currently run 2-3 days a week about 6 kms each time I run. I have never ran a marathon however one day would love to.0
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Im in. I am training for my second marathon and I started as a person who couldnt even walk a mile without getting tired! Im here for support and advice0
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I'm a new runner! I started C25K in December, and have run one 5k, with several more planned, and a 4.5 miler that I ran and walked. I'm planning on a 5 miler on May 1st, so I'm working up to that.0
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I'd like to be involved. I love running and love encouraging others. I've done about a dozen half marathons and am training for my first full one at the end of June (Rock & Roll Seattle). (In fact, as I type this I'm sitting here in my sweaty running clothes....just came in from doing 11 miles in the rain:)0
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Wow!!!! This is AWESOME!!! Thank you everyone i'm posting this from my phone so will post more when I
At a real computer - but you have all MADE MY DAY!!!
I went out to see what I could do today and decided to just start all over at week 1 of c to 5 k. This time I'm in better shape than the first time around so pushes myself to run faster.... Maybe this will help me improve both speed and endurance?? Hoping so. Looking to getting to know you guys. I've decided you're my angels!!!!0 -
I just started in my running "adventure", if that is what You want to call it. :-) Started the c25K, and am on week 5 currently. I HATE running--plain and simple. But I'm trying to keep a positive outlook on it, so I hope to start liking it slowly but surely. I actually teach fitness classes, so I really enjoy doing group fitness, but I have been trying to "branch out" and incorporate other types of exercise, like running. I definitely need support--it's such a mental thing for me!!!! I'm in fairy decent shape, (but am currently trying to lose weight), but I need some tips on how to overcome my hatred of it!
You might "enjoy" it if you did a consistent walk run ratio of couch 2 5K. See my profile for more information...0 -
I'm interested! I am currently training for my first marathon. I've completed 7 half marathons so far. My fastest half was 3:25, so I'm slow, but I have increased my speed quite a bit since training for the full. The farthest I've run to date is 16.5 miles and it took me 4 hours 45 minutes. I just finished a 4 mile treadmill run about 30 minutes ago. Hope to be part of this group!
Hi girlie!0 -
Hi
I have messaged you - happy to be part of this. See my profile for more info about my running.
Thanks
Hello friend!0 -
I'm in. I'm a runner and would definitely like to share/receive advice. Please count me in!0
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Hey! Im already your "friend" and would love to be part of this thread!
I have been really looking for new friends and support as well
I ran a 10k trail run today. And have been training for a half marathon (my first) in two weeks...yikes!!0 -
I am a fellow sufferer of the running bug and would really like the moral support of this group. I started running when my MIL(a very fit 48yr old) told me she had signed the family up for a 5k but she would walk it with me. I started running then and there and managed to run/walk that 5k! That was two years ago and I am hooked! I trained for and ran 2 half marathons last summer and am training for at least one more this summer. I average 3 days of running a week with a long run of 6 miles right now I also cross train twice a week. I love it. My husband is military and doesn't understand running without a reason (like being shot at). He is going back to Afghanistan and I could use the moral support to keep going for my runs!0
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R&R Seattle is on my bucket list! Even though it is so very close to home, I don't know if I want that many people to run with me. I am working up to that goal, maybe next summer when I graduate college.0
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Hi
I have messaged you - happy to be part of this. See my profile for more info about my running.
Thanks
Hello friend!
Hello right back at you too FRIEND!!0 -
So it looks like we're coming in from all across the spectrum. Some of us are run/walkers, some casual joggers, we have half and full marathon vets and those in training. What a diverse group!
I am really glad to know this thread is here. It motivated me to get up today and go out for day 2 of (Week 1) of Cto5K. I know that I am capable and fit enough to do more than this starting level, but I am finding that I really need both a structured plan to follow. If I did it once, why not do it again?
The best part is, it was fun! Even if it was only a few intervals of 60 second runs, alternating with walks. I pushed myself to pick up the pace of the intervals.
How's everyone doing today?0 -
Im in. I am training for my second marathon and I started as a person who couldnt even walk a mile without getting tired! Im here for support and advice
Totally inspiring!!! What's your story? How did you get started, and what challenges / victories have you encountered along the way?0 -
Hi guys, I'm late but I would really love to join in! I'll be happy to catch up on any conversation I may have missed.
Last year I ran my first 5k in April, then did a 10k the end of May and then a half marathon at the end of June.
I have always enjoyed running, but had never really pushed myself like that. My goal this year is to run all the same races I ran last year, but finish faster, if only by a couple seconds.
I however, started slacking back in October, and have probably only run about 8 times since then. I just signed up for my first race of the season, a 5 miler on May 1st, and um yeah...I am so not ready for it and I have 3.5 weeks to get ready. Even worse....I am running it with a friend of my husband's and totally don't want to embarrass myself!!!0 -
Hello there
I too have begun running recently again and would like to join in with this group (although looks like you are way over your 5 to 7 hoped for number:) I run 5 k most days, normally outside at around 26 minutes, but hoping to run and train for more of the 10 k variety. Did my first 10 k this year, huffing and puffing for 56 minutes. A far cry from last year at under 50 minutes. So group motivation would be cool.0 -
Just posting to this group seemed to give me some much needed motivation today. I came home, changed to running gear, and ran about 4.7 miles in just under 50 minutes. It felt great. I don't know why I avoid it so much. WolffEarl, 26 minutes for a 5k is really good!
Smiles4miles, great job at getting out for day 2. What's on the agenda for day 3?0 -
Got new shoes today ... I get a bit drama'd about any change in my routine. Took them to the gym and went for a quick run. Not my best, but perhaps that was because I forgot my inhaler! Tomorrow I am taking them out for a 4 miler!0
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Hello there
I too have begun running recently again and would like to join in with this group (although looks like you are way over your 5 to 7 hoped for number:) I run 5 k most days, normally outside at around 26 minutes, but hoping to run and train for more of the 10 k variety. Did my first 10 k this year, huffing and puffing for 56 minutes. A far cry from last year at under 50 minutes. So group motivation would be cool.
Welcome! Actually, anyone who is interested is welcome. No need to be exclusive. I was just thinking that a smaller group might result in stronger connections, but really, the more the better when it comes to support and motivation, right?0 -
Got new shoes today ... I get a bit drama'd about any change in my routine. Took them to the gym and went for a quick run. Not my best, but perhaps that was because I forgot my inhaler! Tomorrow I am taking them out for a 4 miler!
Sounds great! New shoes make a huge difference when they're needed. I got new running shoes with tax return money a while ago and... they're still pretty new! LOL!
What is your current running schedule? Do you try to run daily, e/o day, do walk/runs, etc?0
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