October Shred Challenge 10/1-10/7

I have done the shred every day this month, and it feels great! Haven't lost pounds, which is a little disappointing, but did lose inches and my jeans fit better. (I'll take every little bit!!) I'm now planning for November, maybe continue with the shred, different level and add in something else, i.e. walking.

I just bought the 30 day Shred today.

I started with Level 1 and couldn't complete it. Hopefully I will do better tomorrow. My plan is to do it everyday!

I really enjoyed how Jillian explained every move in detail. I have set a goal for 8 pounds in 30 days!

Good luck to everyone on their challenge!

I still have to take a breather - each time I realize I've gone deeper in a squat or small little bit extra

i tried out level 3 tonight...just for a change of pace- I love the CHALLENGE!!!:drinker: good luck to all:flowerforyou:

Question on the Shred tape.... is there only one tape? So all 3 stages are contained on the one?? I found it after calling around locally for under $10 but just wanted to make sure it was the right one. :drinker:

Thanks for any info :drinker:

I may not have made it in time to join you all on your challenge this month...but once I get it I'll be keeping up with reading your posts.....

You're all VERY motivating!! :flowerforyou:

It is one DVD, there are 3 levels on it. I got mine for around 10 bucks also.
Good Luck
(I did this challege last month and lost 10 lbs, I am doing something different this month, good luck to all of you)

Wow,
Thanks so much for the info Emi....just now saw your post....appreciate you explaining and CONGRATS on the 10lb. loss last month YAY!:flowerforyou: I did end up purchasing it but have to make some time and space to toss down my mat etc. to begin it.

I normally workout at the gym, but think I'll be adding this DVD into the mix when I get some time to create some space:drinker:

You all sound like you're really ROCKIN on this DVD.......love to pop in when I can and read how everyone's doing with it.

You guys ROCK for stickin to it!! Nothing but the best of luck sent your way....ok, wait let me rephrase that....:laugh: Sending positive motivating vibes...there's no luck to working hard & getting healthy...we all know that!:smooched: