Modern Day Pin-up Girls - WEEK 4
RachVR6
Posts: 3,688 Member
0
Replies
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Wow! Doing great! Keep it up girls! :happy:0
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Nice job everyone!!!0
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Awesome job everyone! Another 73 pounds to the curb!!!0
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Another great week! Keep it up, ladies!!0
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WTG everyone!! We rocked it this week!!0
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Keep up the great work, ladies!! It was a very hard weekend for me - got some terrible news and succumbed to emotional eating. Hoping to be able to rally this week, but I'm not off to a very good start.
My only goal for this week is not to gain again.0 -
Gain for me this week. I am a very emotional eater and this week was very stressful at work. Here's looking ahead at a much better week!
Congrats on a job well done for everyone; for success on the scale and all those NSV that help us to hold on when we want to quit!
Dorothy0 -
WE ARE KICKIN BUTT! My goal for this coming week is to clean up my eating! My swarm of visitors are finally leaving so I can stop entertaining and go back to carving a powerhouse! LET'S GET IT, GIRLS!0
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Great job ladies! We are rockin' it!!! Let's keep it up!!!0
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All i want is a good weigh-in next week.That is my goal.:)I feel like Ive been stuck around the same weight and I just want to get past it and lose some weight again.0
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Y'all are amazing! Looking forward to another great week!
My goals for this week:
° Drink 8 glasses of water daily
° Keep my eating in check
° Go to the gym Saturday & beat my time of 43 minutes for 3 miles
° Make my mini goal - didn't make it for the 1st :frown:
:bigsmile:0 -
Great job to those of you who lost and those of you with NSV last week!! Those of us who did not lose, let's just refocus and not beat ourselves up. Take a moment to figure out what we did right, and what we did not and move on. It is a new week with a new weigh in at the end of it. :flowerforyou:0
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Great job Ladies!! Keep up the good work!!0
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Overall great job lovelies! I'm glad to be back on here. Helped cater a friends wedding with another friend so I had less than 8 hrs of sleep in 2 days which really threw me off all weekend. Don't eat much but didn't exercise either. Haven't been since Weso my goal is to get back to my very missed routine!0
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CRAP!! I forgot to post!! Didn't even realize it's monday already!! I'm down 1.2 ish I think...165.8. Trying to stay focused
Sorry!! Next week I'll report better!!! Sounds like a great week for everyone!! Great job!!! 0 -
We are rocking this ladies!0
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opps didnt post because I didn't get on a scale this week
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Off to a good start this Week! Good luck Everyone!0
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WTG ladies!!! 73 lbs gone forever!!! My goals this week are pretty simple:
-drink at least 88 oz of water a day
-Only one cup of tea a night
-More will power!!!
-Lose at least 2 lbs this week
That's it for me ladies!!! Have a good week.0 -
Hi all, another good week for the group, the numbers ate going down!
Rach, I posted my weight when it was my Monday morning, but you must have missed it (my Monday arrives earlier than those of you in US
This week I am at 83.5 kg (184 pounds), another kg lost, hooray!0 -
Keep up the good work everyone!
My goals for this week:
#1) Lose SOMETHING (I don't care if it's a half pound)
#2) Drink 2 cups of green tea a day
#3) Mountain Bike 3 days per week (in addition to the other stuff I'm doing)0 -
everyone have a great week!!0
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Great job, ladies!!!
My goals for this week:
1. All water, everyday!!
2. At least 3, if not 4, workouts
3. Go over my fiber and stay under my sodium
4. Cook at home!!!
Good luck this week!! Can't wait to see all the NSV's this week!!0 -
Well done Pin-Ups!
My goals for this week are to keep eating clean and go to the gym everyday this week at lunch.
Karen0 -
I'm still not 100%, can't handle the stairs without wheezing & such so I'm going to ease back into it this week, hopefully by next week I'll be able to run again.
Goals for this week!
1. 3 days yoga
2. Walk everyday
3. Pay more attention to what's going into my mouth
4. In bed by 100 -
Great Work Pinups...getting back in my water routine and trying out some new things at the gym including some yoga in addition to my cardio. Hope you all have a wonderful week!0
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I'm having some issues with gaining weight, I don't know what the deal is, so that's why I didn't send it in to you. But, great job everyone else!0
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ok...so not sure what is going on other than i dont feel well..but today i ws 1.5lbs less than yesterday!!!! ahhhhhhhhhhhh! oh well next weigh in will be good.0
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great job ladies!0
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Goals this week:
Aim for 10-12 glasses of water a day (I typically hit 8-10)
Increase weight for strength training
Add 10-15 min to cardio workouts
Keep at it, girls!0
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