Type II Diabetics - Let's Support Each Other
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Hi everyone...been a while since i was in this forum (keep having to refind it...lol).. I was wondering how often you all check your blood glucose...i was diagnosed 22 feb 2011 with a fasting blood glucose of 126 and my a1c was 5.7-ish...can't remember the exact # but i know it was under 6. Anyhow...the PA i saw wants me to only check my blood after i wake in the morning. To me that doesn't seem like enough since i'm needing to learn what it is that i can and cannot eat and the impact of things i eat on my blood glucose levels. So i've been checking first thing when i wake...just before a meal...and 2 hrs after a meal. That ran me into trouble as when i called in to have my scrip of test strips refilled they told me i had to wait 'til may 'cause they gave me 100 strips for 100 days. Anyhow, i have since called and talked to someone at the clinic and they said they'd see about getting a new scrip put in for me. Am i just being silly checking that often? i think my highest test was @ 189...and i have lows of the 60s when i don't have a snack or get busy (not very often for either of those extremes..but trying to cut that out all together) so i know i still have a lot to learn.
I went through the same thing (testing frequently) when I was first diagnosed. I've also been through the bit with the insurance co. as well. You'll get the hang of it as you go. I'm convinced that diabetes management is much more of an art than a science!0 -
When I was first diagnosed I tested my glucose 3 times per day (before breakfast, before dinner, and 2-3 hours after eating dinner. Now I test only before breakfast (and not always daily, I'm not consistent but working on it), and when I feel like I need to check in with myself. My A1c is going down so I feel good about that! Tomorrow I have an appt. with my doctor to check in and see how I'm doing. Hopefully the Dr. scale reflects my weightloss and that I'm on the right track. Some day I hope I can manage this through diet and exercise. I'm really tired of getting prescriptions filled for blood pressure med and Metformin.
I agree it's an art and not a science and we all differ in how we deal with it and how it affects our body. I don't always do a good job balancing my carb intake throughout my day either but I'm working on that too.0 -
Thank you ladies...it's nice to hear how others deal with this yucky disease.0
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Thank you ladies...it's nice to hear how others deal with this yucky disease.
I just have to tell you that the puppy in your profile picture is adorable~!0 -
My dr. appt. went very well. My doctor was impressed with my weight loss and exercise and was very interested in MFP and the type of workouts I'm doing. She said I'm her best diabetic patient due to the changes I'm making for my health and doesn't see a need to see me again for six months. I got my pneumonia vaccine and some lab work done. I'll know my HDL good cholesterol in the next week. I'm curious to see if it went up...hopefully because it was below normal range.
I hope everyone had a great day. Waiting for warm weather and the snow to melt completely. I want to bike and walk outside without grit and puddles.
Jenny0 -
Hehe thanks...that's Lexi...my new english bulldog puppy...she was 8 wks in that pic (the day we picked her up) and 12 weeks now...she keeps me on my toes.0
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That's fabulous news Jenny. All that hard work is paying off...Yippeee! I'd imagine that yes your HDL has gone up since everything else has made positive changes. I'm having to work on my HDL as well...and also cannot wait 'til it's not muddy and grungy from the not so melted snow.0
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My husband just got diagnosed...commented so I have this in my topics so I can show him...thank you for starting thins group!0
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My husband just got diagnosed...commented so I have this in my topics so I can show him...thank you for starting thins group!
I'm glad you found us!0 -
chroi23-I thought that was a stuffed bulldog! What an adorable puppy! What's her/his name?0
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Hiya
I'm also type II diabetic, diagnosed at 23 (i'm 34 now). I have a terrible family history with both parents diabetic, both grandmothers diabetic...etc. I thought i could keep it at bay with diet and exercise until i got pregnant but it found me. Now at 34, i've got PCOS, haven't seen a period in forever and am having trouble baking buns in my oven.
Several years ago, i was very bad with my medication & diet but working out intensely. I lost inches, but not really much weight. This time i'm really trying to sync all things that may impact my success: diet, exercise, glucose levels.
I used to be under control but since i got back from vacation my levels are kind of crazy. I'm plotting all my food/carb intake and my insulin...hopefully this will help me keep everything in control and working like a well oiled diabetic machine. =D
This is a great thread for support.0 -
Hiya
I'm also type II diabetic, diagnosed at 23 (i'm 34 now). I have a terrible family history with both parents diabetic, both grandmothers diabetic...etc. I thought i could keep it at bay with diet and exercise until i got pregnant but it found me. Now at 34, i've got PCOS, haven't seen a period in forever and am having trouble baking buns in my oven.
Several years ago, i was very bad with my medication & diet but working out intensely. I lost inches, but not really much weight. This time i'm really trying to sync all things that may impact my success: diet, exercise, glucose levels.
I used to be under control but since i got back from vacation my levels are kind of crazy. I'm plotting all my food/carb intake and my insulin...hopefully this will help me keep everything in control and working like a well oiled diabetic machine. =D
This is a great thread for support.
Elaine,
Glad you found us. I was 33 when I was diagnosed (poor diet, lack of exercise and a really stressful job) brought it out.
I've had peaks and valleys when it comes to managing it, although I seem to have gotten it through my thick skull how meds, diet and exercise have to work together to be in control.
Send me a friend request if you like so we can cheer each other on!!
katzpawz0 -
Way to go Jenny and Poleboy on your amazing results at the dr!!! As for endocrinologists not having bedside manner, I kicked one out of my husband's hospital room when he had his heart attack and told the cardiologist if that was the only endo the hospital had on staff....NO THANKS!! He treated Bob like he was a senile old man because he didn't remember that he'd had a laser surgery on his retina. Ohhhhh, I was so mad - and maybe just a tad cranky since I had been staying at the hospital with him
Katz, I know your appointment next week will be great too! I can't wait to hear your results!!!
Cathy0 -
Hiya
I'm also type II diabetic, diagnosed at 23 (i'm 34 now). I have a terrible family history with both parents diabetic, both grandmothers diabetic...etc. I thought i could keep it at bay with diet and exercise until i got pregnant but it found me. Now at 34, i've got PCOS, haven't seen a period in forever and am having trouble baking buns in my oven.
Several years ago, i was very bad with my medication & diet but working out intensely. I lost inches, but not really much weight. This time i'm really trying to sync all things that may impact my success: diet, exercise, glucose levels.
I used to be under control but since i got back from vacation my levels are kind of crazy. I'm plotting all my food/carb intake and my insulin...hopefully this will help me keep everything in control and working like a well oiled diabetic machine. =D
This is a great thread for support.
Welcome Elaine! I'm glad you found us!!0 -
Being diabetic doesn't necessarily scare me...it's the complications from diabetes that worry me. I guess watching my mom and grandmother are enough to show me what i want and don't want out of my quality of life when i'm their age.
The only time i hate being diabetic is when i'm vacationing in las vegas. I miss girlie drinks loaded with brightly colored juices married with potent liquor. =T i abstain from all alcohol now. It sucks being the only sober one. LOL.
I haven't been to the endo in a year. I've booked an appointment and the next available date is June. I'm hoping to go in there smaller, with my blood results in perfect order.
Right now my issue is balancing my insulin. I'm not on a sliding scale (sliding scale doesn't work for me). So with all of the exercise i'm trying to find a way to balance it all out without having daily hypos. I think i've had one almost every day for the last few days.0 -
@ Elaine: I hear ya about the complications from diabetes. A few years ago, my opthamologist noticed the very beginnings of diabetic retinopathy. I had a laser procedure to treat it and everything is fine now. I do however have a tiny spot in my field of vision from the scar tissue on the retina. That was enough for me to get my act together.
Not long after I had the retina issue, my partner took a job in the UK. So we very hurriedly moved from Atlanta to London. Needless to say that for the period of transition, I didn't do a very good job taking care of my diabetes. A year and a half later, I've just about gotten control of those things I can control. I'm trying to let go of those things I can't control, but that is a bit harder!
Keep at it, and I'm sure you're endo app't will be good. Keep your eyes on the goal!
katzpawz0 -
Hi Elaine, Welcome to this thread. We all share our stories and support one another with our diabetes issues. My doctor started warning me at 40 that I needed to lose the weight and that I was prediabetic. I lost and then gained many times and never got my act together to keep the weight off and make exercise a part of my life consistently. So hear I am at 50 (diagnosed 1 1/2 years ago and trying to gain control of my eating and making exercise a lifestyle. Just had a wonderful dr. appt. and I know that MFP and the people on here who are taking this journey with me are part of that success.
So onward...glad you're here.0 -
chroi23-I thought that was a stuffed bulldog! What an adorable puppy! What's her/his name?
Her name is Lexi...although right now i think i'll just call her mud...she's in the proverbial dog house atm...she's been having waaay too many potty accidents : (0 -
Lexi looks so huggable!0
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Cathy your looking great!!
How is everyone else doing?
Anything new, How are your numbers? Any New foods your trying out?
Welcome lukimakamai elaine8255
Nothing new on this front things are good.0 -
Great thread. My wife and I are both Pre-diabetic. I had an ac1 of 7.2 in begining Feb, then it went down to 6.2 two weeks ago and I have until end of April to see if it goes down more so I don't have to go on Metformin. We are testing 3x week right now and this site has been a great help. I have lost a total of 13lbs and 8 since being on this site. My wife finally signed up the other day. Never knew the blood sugar levels were so critical, but I feel so much better now that we are on top of it. This site has helped me more than anything by showing us what to avoid and you get immediate feedback on what you put in your body. We've also gone gluten free which has probably been the most helpful for our blood sugar. It's a lot harder to eat all your food when it's healthy cause there is a lot more. compared to when one fast food meal was more than my daily calorie requirment. 135lbs togo, but more concerned with developing new healthy habits and lifestyle. Like all the animal pics too, can't beat animal people. :-)
ps...for little Lexi - Bissell steamer the cordless mini. Best friend an animal lover can have next to their furry friends.0 -
I see the doc tomorrow to find out my HbA1c. I had only gotten back to exercising a week or two before I had the bloods done, so I don't really know what to expect, but I'm prepared for less than great numbers.
For any of you who did not hear my screams of joy this morning, I'm down another 2kg (4.4lbs)!!! It has taken a little bit of time, but the exercising and discipline about food choices is starting to pay off. This really helps my motivation.
In fact, I was in Starbucks this afternoon. My usual order is a medium mocha, with skim milk, no whipped cream. Today, I just really wanted something sweet to nibble on. I haven't checked out the dessert there in ages, but today I discovered a few small treats (imagine a 2" square petit-four). It was just the thing. It satisfied the "sweet thing" I was experiencing, and now I'm over it.
I did get a good walk in today so at the moment: "all systems are: GO!"
I hope everyone is doing well.
katzpawz0 -
Welcome srnath- Glad you and your wife found this site. It is very helpful and very motivating with so many supportive people. This thread is nice because we can support one another in our battles with diabetes but also encourage one another when we are frustrated and/or happy about our appts, glucose checks, A1c, etc. I'll have to remember the tip on the bissell steamer, my animals are ruining my carpet.
Katpawz- Good luck with your appt. You've been doing so well so I feel encouraged you willl see some progress with your counts. Congrats on the weight loss too! 4.4 is fantastic!
Anyone have favorite snacks or meal recipes that they enjoy that don't make the glucose spike?
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Almonds with Wasabi powder. Hot, but good.0
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@srnatth: Welcome to the thread; we're glad you and your wife found us. I congratulate you on getting your diet/lifestyle on track now, while things are still in the early stages. I do regret not taking the diabetes more seriously when I was first diagnosed. I had a lousy doctor, who basically wrote me off and was very little help. I felt defeated before I ever got started. It took a while, but I did find a doc who was helpful and supportive. I've since moved from the U.S. to the U.K. and the doc I have here is great.
Speaking of my doctor, I saw him this morning to follow up on my blood work. Drum roll please: my HbA1c was down from 9 to 7.7!!! We're keeping my meds the same, and if my numbers continue to improve over the next three months, we'll look at making adjustments. The doc was also pleased about my weight loss.
One of the cool things about the U.K.'s healthcare system is that doctors' offices are located within the neighbourhoods; mine is just around the corner. He has seen me out walking a few times. The first thing he said to me when I met with him today was to congratulate me on getting my walks in.
I hope everyone is having a great day!!
katzpawz0 -
Those are good results, well done - My diabetic nurse retired, so I'll be seeing a new one at the end of the month. Hope it doesn't take too long to break this one in....0
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katzpawz-YAAAAAAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Great reduction in your counts and your weight to boot! You're cruisin to better health...You must be proud and very motivated to keep going on this journey.:flowerforyou:
srnath-What is wasabi powder and do you just sprinkle it over the almonds? Sounds good but is it so hot it would burn my taste buds?
For a snack I like a plain Quaker rice cake with 1 tsp. peanut butter and raisens sprinkled on top. My husband thinks I'm nuts to eat it and that it looks inedible. It tastes salty and sweet at the same time and has protein too. Raisens are a little high in sugar but I don't eat this every day, just once in awhile...0 -
Wasabi is the light green mustard you put on Sushi. You can buy it in a small container either in powder or a premade paste. If you take raw almonds and pan roast them then put them on cookie sheet to cool, then sprinkle the powder on and it will stick to the almonds. It'sot not super hot, but then I like hot foods. it really depends on the amount you use, it's equal to a Med/hot salsa.0
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Hi everyone!
Thanks for putting this group together. :happy: I was diagnosed in November, was doing great but lapsed over Christmas and have been struggling to get back on track. I had my A1C tested for the first time since trying to get back on track last week, and will find out the results on Monday. I'm pretty nervous... trying to find motivation has been hard for me. I'm looking forward to hearing about everyone else's experiences!
Meredith0 -
Hi everyone!
Thanks for putting this group together. :happy: I was diagnosed in November, was doing great but lapsed over Christmas and have been struggling to get back on track. I had my A1C tested for the first time since trying to get back on track last week, and will find out the results on Monday. I'm pretty nervous... trying to find motivation has been hard for me. I'm looking forward to hearing about everyone else's experiences!
Meredith
Meredith: Glad you found us. We've all been there, so know that you aren't alone. While diabetes doesn't take a vacation, I certainly understand (from experience) that sometimes we need a break from the routine.
Keeping my fingers crossed that your lab results are ok.
katzpawz0
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