What did YOU eat for breakfast today?
Sigra
Posts: 374 Member
*Cream of Wheat - Brown Maple (made w/ Vanilla Soy Milk)
*Banana, Peach, and Strawberry smoothie (made w/ Vanilla Soy Milk)
300cal of deliciousness!
*Banana, Peach, and Strawberry smoothie (made w/ Vanilla Soy Milk)
300cal of deliciousness!
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Replies
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Weight control banana bread oatmeal (Quaker) and a banana.0
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Cottage cheese (1/2 cup) and blueberries. YUM!
Only 125 cals so I will need a snack very soon, and will probably have a banana with some peanut butter.0 -
Peanut butter bran muffin
Made from scratch!0 -
3/4 cup of apple cinnamon cheerios with 1/2 cup of skim milk
half of a banana
1 kraft singles cheese slice (craved something salty):laugh:0 -
I had strawberry cheesecake low-fat yogurt & a banana & a pear...so far. lol0
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Whole wheat toast with 1/2 of a fresh avacado spread on it. My FAVORITE breakfast and oh so delish! This is a big milestone for me considering two months ago, I avoided breakfast unless it was something topped with sausage gravy.0
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Special K Oats and Honey Cereal w/ 2% milk and a banana0
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2 servings of Coco puffs with skim milk only 290 calories!!!!!0
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2 eggs with a little cheese sprinkled in.
And a scoop of banana cream protein.
310 cals. 39 grams of protein.0 -
Banana Nut Crunch.....my favorite. Fills me up for quite a while.0
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1/2 cup egg creations scrambled = 60 calories
2 slices of Rye bread toasted = 140 calories
2tsp butter on toast = 70 calories
270 calories and it was filling and yummy!0 -
1 cup of V8 Splash - Tropical Blend (gave in to the juice monster!)
1 Eggo Homestyle Waffle (just toasted)
1 Large Hard Boiled Egg
1/2 cup of Iced Coffee w/ Skim Milk
315 calories0 -
Getting ready to make my standard steel cut oats with soy milk, blueberries and a dollop of Valencia Peanut Butter from Trader Joe's. Then I got to go shopping cause I need other food!0
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Whole wheat toast with 1/2 of a fresh avacado spread on it. My FAVORITE breakfast and oh so delish! This is a big milestone for me considering two months ago, I avoided breakfast unless it was something topped with sausage gravy.
Great Job! That sounds amazing, I'm always looking to incorporate bread into my diet as I never eat it!0 -
Getting ready to make my standard steel cut oats with soy milk, blueberries and a dollop of Valencia Peanut Butter from Trader Joe's. Then I got to go shopping cause I need other food!
That was me yesterday I only ate an orange for a pre-breakfast snack. I really needed to go shopping, bad!0 -
slim-fast 321 plan - sweet & salty chocolate almond meal bar0
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2 slices of whole wheat bread (1 toasted, 1 not)
1 tbs almond butter (1/2 on each slice)
1/2 tbs 365 blueberry jelly (on the toast)
1/2 banana (sliced and arranged on the slice that wasn't toasted)
1 cup water. ;P
343 calories.0 -
Black Iced Tea sweetened with agave. I know its not the best breakfast but Im really not that hungry.0
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Old fashioned oatmeal cooked in water and 3 boiled egg whites.0
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I have to eat breakfast like it is supper to feel good the whole day so today I really did have supper:
1.5 cups of homemade corn chowder (with frozen sweet corn from my dad's field)
1 chicken sausage link cut up into it
1 slice of Aunt Millie 35 calorie bread with .5 tablespoon I can't believe it's not butter
376 calories 6 fiber 3 sat fat 25 protien
And supper will be breakfast tonight -- 100% whole wheat toast (100 calories - nature's pride) and 1 tablespoon peanut butter
Completely different then how most people eat - but I have got to front load my calories or I am hungry all day. I'm pretty much done eating by 2:00 pm everyday -- just 300 calories usually from then until the end of the day. Odd, I know, but works for me.0
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