What did YOU eat for breakfast today?

13

Replies

  • revelb
    revelb Posts: 14 Member
    Two Slices of 45 cal whole wheat bread with two tablespoons of Reduced Fat Peanut Butter :love:
  • Adelphia
    Adelphia Posts: 176 Member
    Eggy-wegg.
    2/3C egg substitute and 1/4C cheddar. Dab of ketchup. 155 calories, plus two cups of coffee with cream, 205 calories. :heart:
  • sdirbder
    sdirbder Posts: 159 Member
    I had a cutie orange and a Fit & Active Protien bar from Aldi. I hate getting up in the morning so I always eat something quick.
  • wwh140
    wwh140 Posts: 133 Member
    Peanut butter bran muffin

    Made from scratch!

    Recipe please! :smile:

    yes I'd love the recipe also please. thanks!
  • shelly650
    shelly650 Posts: 319 Member
    A bowl of Porrige with a teaspoon of sugar and some milk!! Yummy!!
  • Loveebbs
    Loveebbs Posts: 300 Member
    Special K Cereal with Skim Milk and 1 Green Apple
  • mpfand
    mpfand Posts: 98 Member
    Two cups of coffee with Caramel Macchiato creamer, a breakfast sandwich made with one egg, 3 slices of bacon and a Grands buttermilk biscuit. Is that bad? lol! I'm pretty sure I know the answer, but it was soo good! And not my typical breakfast.
  • GiGi76
    GiGi76 Posts: 876 Member
    Protein shake (which included milk, spinach, strawberries, blueberries, half banana and NOW protein powder)
    2 omega 3 eggs
    Half a Nature's Own Bagel w/ half tablespoon Nutella
    Morning Star Bacon (1 slice)

    Little over 500 calories!!!
  • cpanzeri
    cpanzeri Posts: 34 Member
    1 piece of wheat toast with 1/4 cup of lowfat cottage cheese and 1/2 red grapefruit.
  • ATXJudie
    ATXJudie Posts: 67 Member
    1 piece of toast with 1tbsp of peanut butter (pre workout)

    2 hard boiled egg whites
    strawberries and black berries (post workout)

    Oh and coffee. Black. And water.
  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
    Before gym (snack): MoJo bar (peanut / pretzel), and a coffee with skim milk & 1 tsp. sugar: (239 cal.)

    After gym (brunch): 1 c. smoothie (fat free yogurt, OJ, blueberries, banana), 1.5 scrambled eggs w/ cheese on 2 slices Pepperidge Farm light bread (374 cal.)

    My day isn't usually "breakfast, lunch, dinner."

    It's more like, "morning snack, brunch, afternoon snack, dinner, late night snack."
  • exacerbe
    exacerbe Posts: 447 Member
    Protein shake (which included milk, spinach, strawberries, blueberries, half banana and NOW protein powder)
    2 omega 3 eggs
    Half a Nature's Own Bagel w/ half tablespoon Nutella
    Morning Star Bacon (1 slice)

    Little over 500 calories!!!

    This sounds awesome.
  • Zombriana
    Zombriana Posts: 764 Member
    A bowl of fiber one honey clusters, and a bowl of apple jacks. LOL
    I've been starving, and I'm about to go work out hard core.
    I don't want to pass out! =[
  • meandpooh95
    meandpooh95 Posts: 14 Member
    Low-Sugar Maple and Brown Sugar Oatmeal and Diet Cranberry Juice.
  • suzycreamcheese
    suzycreamcheese Posts: 1,755 Member
    2 crumpets with peanut butter and raspberry jam
  • swilliams26
    swilliams26 Posts: 46 Member
    Side salad at mcdonalds (20 cals) Vinegrette dressing (40 cals) and strawberry/banna smoothie (210 cals) total 270
  • Dbow0207
    Dbow0207 Posts: 220 Member
    5 cups of water!
  • cherubcrnp
    cherubcrnp Posts: 717 Member
    2 poached eggs and coffee with a tablespoon of non dairy creamer
  • mikki3
    mikki3 Posts: 61 Member
    A green smoothie made with banana, strawberries & baby spinach and a hard boiled egg.

    254 calories
  • jillbarnes
    jillbarnes Posts: 76 Member
    Cheerios with milk & a sliced banana. 260 Calories :)
  • annarface
    annarface Posts: 77 Member
    Oatmeal with raisins. (:
  • kfuller27
    kfuller27 Posts: 50 Member
    A fat free raspberry yogurt and a chocolate peanut butter 90 cal. Fiber One bar! Yum!
  • MOMO228
    MOMO228 Posts: 7 Member
    I wasn't hungry, so I skipped it. Usually it's a large naval orange on an empty stomach. It helps speed up the metabolism.
  • pyro13g
    pyro13g Posts: 1,127 Member
    Generic - Yellow Onion (Raw), 1oz
    Redpack - Tomato Puree 6oz,
    Spectrum - Organic Coconut Oil, 1 TBSP
    Giant Eagle - Frozen Cut Leaf Spinach, 105.3 g
    Eggland's Best - Vegetarian Fed Hens - Cage Free Organic, Grade A Brown Eggs-Large, 5 egg
    So Delicious - Unsweetened Coconut Milk Beverage, 0.25 cup
  • DeniseGdz
    DeniseGdz Posts: 592 Member
    1 whole egg & 1 egg white = scrambled
    1 small piece of ham
    1/4 cup of Cottage Cheese
    1 k-cup of Emerils coffee

    259 calories and I can make it till my first 10am snack!!
  • mommytomia
    mommytomia Posts: 42 Member
    Was on the go, just McDonald's oatmeal.
  • JAG1224
    JAG1224 Posts: 191 Member
    greek yogurt with strawberries and granola - 180 calories! yum!
  • amberaz
    amberaz Posts: 328 Member
    Breakfast sandwich:
    1 egg, fried until yolk is solid
    1/2 oz mozzarella
    2 slices turkey bacon
    1/2 TB of cranberry apple butter
    1 Multigrain English Muffin

    Favorite Breakfast Ever!
  • RocketsGirl75
    RocketsGirl75 Posts: 648 Member
    fiber one oats and chocolate bar
    starbucks house blend half cafe coffee with coffe mate cinnamon vanilla creamer

    :drinker:
  • Crystal817
    Crystal817 Posts: 2,021 Member
    Kashi Go Lean cereal and a banana. (and of course coffee)

    I usually have more for breakfast. :P
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