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3500+ Calories burned challenge 4/11 - 4/17

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Replies

  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Next weeks challenge

    http://www.myfitnesspal.com/topics/show/219729-3500-calories-burned-challenge-4-18-4-24-easter-addition
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 7,000

    Mon: 1230 (B210K-Week 1 Day 3 & Walking)
    Tues: 576 (Walking & Strength Training)
    Wed: 1743 (B210K-Week 2 Day 1 & Walking)
    Thur: 1570 (Walking, Strength Training, StairMaster & Zumba Class)
    Fri: 0
    Sat: 1210 (B210K-Week 2 Day 2, Elliptical & Strength Training)
    Sun: 841 (Walking)

    Total: 7170
    Left to go: ~
  • aablacknell
    aablacknell Posts: 856 Member
    Week #12

    Weekly Goal: 4500
    Mon: REST DAY! Traveled back from Florida
    Tues: 1075 calories burned (spin & walked 6 miles)
    Wed: 515calories burned (C25K, arm circuit & glute circuit)
    Thur: 1277 calories burned (spin, back circuit & walk 7 miles)
    Fri: 792 calories burned (C25K, glutes circuit & walk 3.36 miles)
    Sat: 600 calories burned (spin & arm circuit)
    Sun: 558 calories burned ( walk 4 miles & Insanity Fit Test)

    Total: 4817
    Left to go: 0/Zero (+317 Over)
  • pjfmaui73
    pjfmaui73 Posts: 408
    Weekly Goal: 6000

    Mon: 572 (JM RI30 wk 4, hiking 30min)
    Tues: 1008 (cleaning 3hrs, hiking 30min)
    Wed: 1013 (JM RI30 wk 4, mtn. biking 40min, walking 30min, cleaning 20 min)
    Thur: 1069 (walking and cleaning)
    Fri: 1213 (JM RI30 wk 4, walking & cleaning)
    Sat: 601 (walking and cleaning)
    Sun: 1019 (dancing, walking, hiking, cleaning)

    Total: 6493
    Left to go: +493 :bigsmile:
  • mauryr
    mauryr Posts: 385
    Made it last week, try again this week!

    Weekly Goal:3500
    Mon: 1016 burned (treadmill: 308; Rowing: 301; elliptical: 407) a good day.
    Tues: 751 burned (elliptical: 240; racquetball, competitive: 511) still, a pretty good day - won one game of r-ball, and came close on the second...
    Wed: 750 burned (treadmill: 250; rowing: 250; elliptical: 250)
    Thur:733 (racquetball competitive: 943; racquetball: casual:90)
    Fri: 903 burned (treadmill: 251; rowing: 300; elliptical: 351) -DONE
    Sat:659 burned (treadmill: 259; elliptical: 400)
    Sun:720 burned (elliptical: 606; racquetball, casual:134)

    Total:5532
    Left to go 0 Done!

    PERSONAL BEST!
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200
    Mon: 829 (Zumba)
    Tues: 346 (30 min. softball practice)
    Wed: 264 (leisurely walking aka grocery shopping)
    Thur: 0
    Fri: 0
    Sat: 384 (1 mile run)
    Sun: 2,093 (2 hours raking and mowing)

    Total: 3,916
    Left to go: 284
  • Kolohe71
    Kolohe71 Posts: 613 Member
    Weekly Goal: 3500
    Mon: 314 (60 min of moderate pace walking)
    Tues: 1109 (75 min of moderate to vigorous canoe paddling)
    Wed: 314 (60 min of moderate pace walking)
    Thur: 790 (60 min of moderate to vigorous canoe paddling)
    Fri: 0 (Last minute tickets to Ducks vs. Predators)
    Sat: 750 (60 min of moderate canoe paddling)
    Sun: 314 (60 min of moderate pace walking)

    Total: 3591
    Left to go: 91 Over
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