90 Calorie Alfredo Sauce :D

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  • lolabugs
    lolabugs Posts: 141
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    Wow, that sounds awesome! Not only is it low in cals but you also sneak a veggie into it.
  • lolabugs
    lolabugs Posts: 141
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    what does bump mean?

    "Bump" is just a way to add the post to your "My Topics" file so you can return to it easier than having to sift through every recent post. It's also a way to save a post when you don't really have anything you need to say.
  • koizumi6
    koizumi6 Posts: 274 Member
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    Bump

    seriously.... WTF does bump mean???????????????????
  • koizumi6
    koizumi6 Posts: 274 Member
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    nevermind someone answered this
  • finafilms
    finafilms Posts: 40
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    Bump
  • thisisabbie
    thisisabbie Posts: 521 Member
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    I am SO trying this! I hate cauliflower, but love Alfredo. This could be a WIN-WIN situation!

    Thanks!
  • Rebjones612
    Rebjones612 Posts: 408
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    bump!
  • susanjackson66
    susanjackson66 Posts: 696 Member
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    I will have to try this! Thanks:happy:
  • patriciafrance
    patriciafrance Posts: 3 Member
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    Wow! I love it!
  • torregro
    torregro Posts: 307
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    I'm definitely trying this one...........oh please don't get my hopes up for nothing! LOL I LOVE alfredo sauce.


    Are you using minced garlic, crushed, paste, what? And how did you cook your cauliflower? I'm wondering if I could microwave it to get it to the right consistency?
  • niffer82402
    niffer82402 Posts: 22 Member
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    okay all you "bump-ers":laugh: (lol!) have any of you tried this yet? Is is good???
  • PecanTanDiva
    PecanTanDiva Posts: 162
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    I absolutely LOVE alfredo sauce...I cant wait to try it tomorrow :love:
  • TacoGibbons
    TacoGibbons Posts: 136 Member
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    I tried this tonight. I don't originally like Alfredo too much, so I think the last time I had it was in high school. I don't really remember what it tastes like, but this was very tasty. I added more garlic and salted with garlic salt. I used it as a based for my tortilla pizza and it was very good.

    All that for 90 calories--awesome!
  • allergictosugar
    allergictosugar Posts: 1
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    Your my hero, keep up the good work:wink:
  • diegelman
    diegelman Posts: 55 Member
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    bumpity bump
  • arosegeo
    arosegeo Posts: 254 Member
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    BUMP
  • shawnae2
    shawnae2 Posts: 105
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    bumb
  • IamOnMywayNow
    IamOnMywayNow Posts: 470 Member
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    bump
  • amyilene03
    amyilene03 Posts: 26 Member
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    bump
  • rickpearce
    rickpearce Posts: 100 Member
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    Wondering if maybe anyone tried making this and how they went about it? Did you bake the cauliflower or boil it? What about using chicken/vegetable broth instead of water?

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