Inches for Independence and 15 by Fireworks! JOIN US!!

Ok.. our initial weigh in and measurement day will be the Monday after Easter.... (this Monday!)

The goal:

Lose 15 pounds or more by July 4th! (of course you can still join us if you have less to lose! )

We will also take measurements of only : Neck, Waist, Hips, and Thighs. (MEASUREMENTS ARE NOT Required, but can be motivational on those weeks where you don't see a loss on the scales!)

THE ONLY REQUIREMENT IS TO POST A WEIGH IN EVERY MONDAY.... and also measurements if you choose...but they are not required.

You come back to this thread to post your results. Another girl, INSKYDIAMONDS, will be making a spreadsheet for us. She is wonderful and works very hard to keep track of everyone's results.

I will try to post daily challenges for us. They are not "required", but are there if you want to do them. EVERYTHING WILL BE POSTED ON THIS THREAD!


So, JOIN US!



MONDAY CHALLENGE:

Post initial weigh in and measurements of NECK, WAIST, HIPS, and THIGHS (do each leg individual for thighs)



TUESDAY CHALLENGE:

8 cups Water...( eventually Tuesdays will be H20 Tuesdays and the goal will be 12!)
Under Calories
45 Minutes exercise...YOU CHOOSE ACTIVITY!



WEDNESDAY CHALLENGE:

8 Cups Water
Under Calories
EAT 4 servings of fruits/veggies today. You choose which and what....