Inches for Independence and 15 by Fireworks! JOIN US!!
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PoshTaush
Posts: 1,247
Ok.. our initial weigh in and measurement day will be the Monday after Easter.... (this Monday!)
The goal:
Lose 15 pounds or more by July 4th! (of course you can still join us if you have less to lose! )
We will also take measurements of only : Neck, Waist, Hips, and Thighs. (MEASUREMENTS ARE NOT Required, but can be motivational on those weeks where you don't see a loss on the scales!)
THE ONLY REQUIREMENT IS TO POST A WEIGH IN EVERY MONDAY.... and also measurements if you choose...but they are not required.
You come back to this thread to post your results. Another girl, INSKYDIAMONDS, will be making a spreadsheet for us. She is wonderful and works very hard to keep track of everyone's results.
I will try to post daily challenges for us. They are not "required", but are there if you want to do them. EVERYTHING WILL BE POSTED ON THIS THREAD!
So, JOIN US!
MONDAY CHALLENGE:
Post initial weigh in and measurements of NECK, WAIST, HIPS, and THIGHS (do each leg individual for thighs)
TUESDAY CHALLENGE:
8 cups Water...( eventually Tuesdays will be H20 Tuesdays and the goal will be 12!)
Under Calories
45 Minutes exercise...YOU CHOOSE ACTIVITY!
WEDNESDAY CHALLENGE:
8 Cups Water
Under Calories
EAT 4 servings of fruits/veggies today. You choose which and what....
The goal:
Lose 15 pounds or more by July 4th! (of course you can still join us if you have less to lose! )
We will also take measurements of only : Neck, Waist, Hips, and Thighs. (MEASUREMENTS ARE NOT Required, but can be motivational on those weeks where you don't see a loss on the scales!)
THE ONLY REQUIREMENT IS TO POST A WEIGH IN EVERY MONDAY.... and also measurements if you choose...but they are not required.
You come back to this thread to post your results. Another girl, INSKYDIAMONDS, will be making a spreadsheet for us. She is wonderful and works very hard to keep track of everyone's results.
I will try to post daily challenges for us. They are not "required", but are there if you want to do them. EVERYTHING WILL BE POSTED ON THIS THREAD!
So, JOIN US!
MONDAY CHALLENGE:
Post initial weigh in and measurements of NECK, WAIST, HIPS, and THIGHS (do each leg individual for thighs)
TUESDAY CHALLENGE:
8 cups Water...( eventually Tuesdays will be H20 Tuesdays and the goal will be 12!)
Under Calories
45 Minutes exercise...YOU CHOOSE ACTIVITY!
WEDNESDAY CHALLENGE:
8 Cups Water
Under Calories
EAT 4 servings of fruits/veggies today. You choose which and what....
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Replies
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Just reply here to let us know you are interested and post your weigh ins on Monday! :0)0
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bump0
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Three cheers of Tausha! Love these incremental challenges! Happy Easter Beautiful!0
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I'm in. Will check in every Monday.0
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bumppp0
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I want to join! =D0
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bump! lovely idea0
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I want to join in !!0
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I'm in!0
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bump. Me too!!!0
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Count me in! I'm planning to work my butt off and do a 5K (1st ever, yikes!!) on July 4th to celebrate my birthday (on July 6).0
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Count me in too !0
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I am IN! Thanks for setting up another one!!! Love the title!!!!! So fitting I feel so free/independent from the weight I have lost and find very liberating when I so no to the extra helping, the desert, the snitch, etc.
I didn't make the last three challenges, but I am going to make this goal! I am tired of being this size!0 -
I'm in and I'm totally making the goal this time!!!0
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YAY!!!!!!!!!!!!!!!!!0
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I'm in. I really like your challenges.0
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Im in!!!0
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I'm in!0
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Sign me up too!0
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Posh i am going to join & my aim is going to be 15lb loss. I have just joined the couch to 5k and i start on Monday 25th.0
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