Challenge Group (New Members Welcome!!!) 4/25-5/1

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Replies

  • mjslazak
    mjslazak Posts: 179 Member
    I'm in -- more motivation to get extra days in the gym!

    I'll echo the carrying around of a water bottle -- makes it super-easy to track what you've drunk. I also like to add a slice of lemon or cucumber to my water for a little flavor. Good stuff!

    MON –Exercise: Y/N? ~ Ounces of Water: ##
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: #/5
    Total Number of Days Meeting Water Goal: #/7
  • Steph_135
    Steph_135 Posts: 3,280 Member
    bump. I'll see what I can do with this. My back still hurts a bit, and cramps put me out of the game for today. :sick:
  • pumpkinpositive
    pumpkinpositive Posts: 8
    Perfect timing! I have this week off so should be able to do the 45mins. Count me in :)

    I did 25 minutes of exercise today, I could double it easily for tommorow, spent too much time enjoying the bank holiday sun!
  • Scubasab
    Scubasab Posts: 344 Member
    MON –Exercise: YES ~ Ounces of Water: 48
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: #/7

    Today was a rough day for me!! I did not do well with my water but, I was able to at least get a walk in!!!!
  • h2onut
    h2onut Posts: 164
    Oh wow - a water and exercise week is definitely needed after a 4-day camping weekend:D I will definitely not make it for today but will start tomorrow - looking forward to it!
  • she_elf
    she_elf Posts: 108
    So did not make the water goal today, since I just logged on for the first time. Oh well, for the other days I'll try. :)
  • AussieLaurelle
    AussieLaurelle Posts: 38 Member
    MON –Exercise: Yes ~ Ounces of Water: 83
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
  • oliviawink
    oliviawink Posts: 713 Member
    bump. I had to bail on the last challenge, but now I'm back and this one is gonna rock!
    Off to continue my workout, and pound some water. Will check back later
  • spellbinder25
    spellbinder25 Posts: 331 Member
    I'm back this week!!

    Didn't find the thread in the morning so don't know how much water I had :)

    MON –Exercise: Y ~ Ounces of Water: ?
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 0/7
  • tbever
    tbever Posts: 173 Member
    MON –Exercise: Yes 54 min. treadmill ~ Ounces of Water: 80
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7

    Yeah, I finally got all the water in!! I didn't think I would, but once I saw the challenge post, I stopped drinking anything but!
  • pjfmaui73
    pjfmaui73 Posts: 408
    MON –Exercise: Y (JD2, JM RI30, hiking, gardening) ~ Ounces of Water: 120
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
  • caitlinlws
    caitlinlws Posts: 401 Member
    MON –Exercise: Y ~ Ounces of Water: 80
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7

    rode my horse and played polo....way more than 45 minutes!
  • loveme445
    loveme445 Posts: 2,439 Member
    WOW! We have a lot of new people this week!

    Olyrose, Gingembre1, AussieLaurelle, Erikachan, Tarraele, Polish_Princess, Mandysjourney, Des92, a_reyes9288, kumarprabhat, heyjude78, sanya77, wiggleroom, cartwoman, linnettbenson, gcineas, colie001, AccioPancakes, pumpkinpositive, -Welcome! :flowerforyou:

    TacoGibbons-Welcome Back!
  • olyrose
    olyrose Posts: 569 Member
    Thank you! and thanks for posting this - It's just what I need to bounce back from the weekend!

    MON –Exercise: Yes (60 min) ~ Ounces of Water: 80
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: #/5
    Total Number of Days Meeting Water Goal: #/7
  • AccioPancakes
    AccioPancakes Posts: 93
    MON –Exercise: Y ~ Ounces of Water: 64 (8 cups)
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    I didn't get quite the workout I wanted - work was super busy and I was running back and forth through the store for the first 5.5 hours and spent the last 1.5 hrs restocking the shelves which involved lugging 15lbs boxes around. Work is also the reason for the water intake as I am unable to go to the washroom for 4-5 hours/shift while I'm in the store alone.
  • oliviawink
    oliviawink Posts: 713 Member
    MON –Exercise: Yes 80 mins~ Ounces of Water: 80, maybe a tad bit more, but definitely not less
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
  • LJSpady
    LJSpady Posts: 311 Member
    YAY! I love challenges!

    MON –Exercise:Yes, 90 mins at the gym. ~ Ounces of Water: 80.9 oz (2 quarts + 1 bottle that was 16.4 oz)
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
  • LJSpady
    LJSpady Posts: 311 Member
    YAY! I love challenges!

    MON –Exercise:Yes, 90 mins at the gym. ~ Ounces of Water: 80.9 oz (2 quarts + 1 bottle that was 16.4 oz)
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    MON –Exercise: Yes 36min ChaLean &34min C25k w2d3 ~ Ounces of Water: 80!
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
  • loveme445
    loveme445 Posts: 2,439 Member
    MON –Exercise: Y ~ Ounces of Water: 120ozs
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7

    LJSpady-Welcome! :flowerforyou:
  • beloslover
    beloslover Posts: 22
    I'm in. New member and I have been having trouble staying motivated, so this should help a lot!! I'm great with water though, its all drink aside from 1 or 2 cups of coffee...

    MON –Exercise: Y ~ Ounces of Water: 120 oz
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
  • Polish_Princess
    Polish_Princess Posts: 109
    MON –Exercise: Y - 70 minutes at the gym~ Ounces of Water: 48 oz (6-8oz glasses)
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 0/7
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    Got it! Great challenge. Thanks for keeping us accountable.
  • kumarprabhat
    kumarprabhat Posts: 116
    MON –Exercise: Y ~ Ounces of Water: 85

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7

    P.S. My gym is closed on Tue (some max I might just be going for walk).

    ATB
  • hannahh13
    hannahh13 Posts: 7
    Yes!! I'm in! I did work out on Monday, but since I just found out about this, I didn't drink all of the water. Hopefully this will keep me motivated!

    MON –Exercise: Y ~ Ounces of Water: 24 oz
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##
  • cartwoman
    cartwoman Posts: 64
    MON –Exercise: Yes ~ Ounces of Water: 88 (11 cups) 75 min dancing work-out
    TUES – Exercise: Yes ~ Ounces of Water: 88 (11 cups) 67 min cardio
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##
  • mandysjourney
    mandysjourney Posts: 260 Member
    MON –Exercise: Yes ~ Ounces of Water: 80 (10 cups) 22 min elliptical 23 min bike
    TUES – Exercise: Yes ~ Ounces of Water: 88 (11 cups) 22 min ellip/10 min bike/13 min walk
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 2/5
    Total Number of Days Meeting Water Goal: 2/7
  • wiggleroom
    wiggleroom Posts: 322 Member
    MON –Exercise: Y (50 minutes - 40/circuit training & 10/stepper) ~ Ounces of Water: (86)
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: #/5
    Total Number of Days Meeting Water Goal: #/7
  • mjslazak
    mjslazak Posts: 179 Member
    Morning! So nice to see the sunrise at 5:50am this morning and realize I actually get up in the morning (and not in the middle of the night, ha-ha!). Exercise done for today (1 hour with my trainer, woo!), sucking down water like there's no tomorrow, so I'm sure I'll make that goal.

    MON –Exercise: N ~ Ounces of Water: 84
    TUES – Exercise: Y ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: /5
    Total Number of Days Meeting Water Goal: 1/7
  • linnettbenson
    linnettbenson Posts: 63 Member
    A little harder to carve out the time than I thought it was going to be. But it can be done. It felt good.



    MON –Exercise: Y ~ Ounces of Water: 84ozs
    TUES – Exercise: Y/N? ~ Ounces of Water: ##
    WED – Exercise: Y/N? ~ Ounces of Water: ##
    THU – Exercise: Y/N? ~ Ounces of Water: ##
    FRI – Exercise: Y/N? ~ Ounces of Water: ##
    SAT – Exercise: Y/N? ~ Ounces of Water: ##
    SUN – Exercise: Y/N? ~ Ounces of Water: ##

    Number of Days Exercised: 1/5
    Total Number of Days Meeting Water Goal: 1/7
This discussion has been closed.

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