Challenge Group (New Members Welcome!!!) 4/25-5/1
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MON –Exercise: Y (JD2, JM RI30, hiking, gardening) ~ Ounces of Water: 120
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Y ~ Ounces of Water: 80
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/7
rode my horse and played polo....way more than 45 minutes!0 -
WOW! We have a lot of new people this week!
Olyrose, Gingembre1, AussieLaurelle, Erikachan, Tarraele, Polish_Princess, Mandysjourney, Des92, a_reyes9288, kumarprabhat, heyjude78, sanya77, wiggleroom, cartwoman, linnettbenson, gcineas, colie001, AccioPancakes, pumpkinpositive, -Welcome! :flowerforyou:
TacoGibbons-Welcome Back!0 -
Thank you! and thanks for posting this - It's just what I need to bounce back from the weekend!
MON –Exercise: Yes (60 min) ~ Ounces of Water: 80
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: #/5
Total Number of Days Meeting Water Goal: #/70 -
MON –Exercise: Y ~ Ounces of Water: 64 (8 cups)
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
I didn't get quite the workout I wanted - work was super busy and I was running back and forth through the store for the first 5.5 hours and spent the last 1.5 hrs restocking the shelves which involved lugging 15lbs boxes around. Work is also the reason for the water intake as I am unable to go to the washroom for 4-5 hours/shift while I'm in the store alone.0 -
MON –Exercise: Yes 80 mins~ Ounces of Water: 80, maybe a tad bit more, but definitely not less
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70 -
YAY! I love challenges!
MON –Exercise:Yes, 90 mins at the gym. ~ Ounces of Water: 80.9 oz (2 quarts + 1 bottle that was 16.4 oz)
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70 -
YAY! I love challenges!
MON –Exercise:Yes, 90 mins at the gym. ~ Ounces of Water: 80.9 oz (2 quarts + 1 bottle that was 16.4 oz)
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Yes 36min ChaLean &34min C25k w2d3 ~ Ounces of Water: 80!
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Y ~ Ounces of Water: 120ozs
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/7
LJSpady-Welcome! :flowerforyou:0 -
I'm in. New member and I have been having trouble staying motivated, so this should help a lot!! I'm great with water though, its all drink aside from 1 or 2 cups of coffee...
MON –Exercise: Y ~ Ounces of Water: 120 oz
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Y - 70 minutes at the gym~ Ounces of Water: 48 oz (6-8oz glasses)
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 0/70 -
Got it! Great challenge. Thanks for keeping us accountable.0
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MON –Exercise: Y ~ Ounces of Water: 85
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/7
P.S. My gym is closed on Tue (some max I might just be going for walk).
ATB0 -
Yes!! I'm in! I did work out on Monday, but since I just found out about this, I didn't drink all of the water. Hopefully this will keep me motivated!
MON –Exercise: Y ~ Ounces of Water: 24 oz
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##0 -
MON –Exercise: Yes ~ Ounces of Water: 88 (11 cups) 75 min dancing work-out
TUES – Exercise: Yes ~ Ounces of Water: 88 (11 cups) 67 min cardio
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##0 -
MON –Exercise: Yes ~ Ounces of Water: 80 (10 cups) 22 min elliptical 23 min bike
TUES – Exercise: Yes ~ Ounces of Water: 88 (11 cups) 22 min ellip/10 min bike/13 min walk
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 2/70 -
MON –Exercise: Y (50 minutes - 40/circuit training & 10/stepper) ~ Ounces of Water: (86)
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: #/5
Total Number of Days Meeting Water Goal: #/70 -
Morning! So nice to see the sunrise at 5:50am this morning and realize I actually get up in the morning (and not in the middle of the night, ha-ha!). Exercise done for today (1 hour with my trainer, woo!), sucking down water like there's no tomorrow, so I'm sure I'll make that goal.
MON –Exercise: N ~ Ounces of Water: 84
TUES – Exercise: Y ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: /5
Total Number of Days Meeting Water Goal: 1/70 -
A little harder to carve out the time than I thought it was going to be. But it can be done. It felt good.
MON –Exercise: Y ~ Ounces of Water: 84ozs
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70
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