24 Hour Challenge - October
Replies
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Oct 6: 60 min, 19.4 mi on the DeskCycle
Total for October so far: 6 hrs, 115.5 mi0 -
1/10: 63 minutes (cardio)
2/10: 70 minutes (weight training)
3/10: 57 minutes (run)
4/10: rest day
5/10: 120 minutes (landscaping)
6/10: 90 minutes (motorbike riding & cardio)
7/10: 62 minutes (weight training)
8/10: 72 minutes (cardio)
Total: 534 minutes
Time left: 906/14400 -
10/05 - 45 mins (cardio)
10/06 - 31 mins (cardio)
10/07 - 75 (25 cardio + 50 lifting etc)
Total = 362/14400 -
Oct 7: 60 min, 18.2 mi on the DeskCycle
Total for October so far: 7 hrs, 133.7 mi0 -
Oct. 7 - 7.5/240
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Oct. 1 - rest day
Oct. 2 - 50 min (Cardio Barre)
Oct. 3 - 35 min (myfitnessblender hitt workout)
Oct. 4 - 90 min (Bikram Yoga)
Oct. 5 - 50 min (Cardio Barre)
Oct. 6 - 90 min (Bikram Yoga)
Oct. 7 - 30 min (running/walking) 20 min (abs, butt & thighs)
Week One Done!!!
1440-365=10750 -
10/1 - rest
10/2 - 90 minutes volleyball practice
10/3 - 90 minutes flag football practice
10/4 - rest
10/5 - 90 minutes combined warmup and flag football game
10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
10/7 - 80 minutes cardio
9:00 completed, 15:00 remaining0 -
So far, I've gotten off to a slow start:
10/1 45 min walking
10/2 75 min stationary bike
10/4 75 min stationary bike
10/6 45 min stationary bike
10/7 120 min walking
1080 minutes to go!0 -
2/10 - 20 minutes cycling
4/10 - 50 minutes jogging/walking
5/10 - 40 minutes at the gym
6/10 - 35 minutes cycling, 60 minutes jogging/walking
8/10 - 50 minutes jogging
Total: 255/14400 -
10/1/14 - 98 Minutes - Walking
10/2/14 - 103 Minutes - Boxing and Walking
10/3/14 - 45 Minutes - Walking
10/4/14 - 48 Minutes - Walking
10/5/14 - 40 Minutes - Walking
10/6/14 - 60 Minutes - Boxing
10/7/14 - 71 Minutes - Walking0 -
Goal: 24 hours/1440 minutes
10/1: 2 mile run, walk after, stronglifts at the gym: 72.5 minutes
10/2: 2000 meter swim: 20 minutes
10/3: 2.5 mile walk: 36 minutes
10/4: local 5k mud run: 58 minutes
10/5: 9 mile ruck: 140 minutes
10/6: hot yoga: 75 minutes
10/7: 5k run, walk after, stronglifts at the gym: 69.25 minutes
Total time: 470.75 minutes (7.85 hours)
Time remaining: 969.25 minutes (16.15 hours)
Time over: 0 minutes (0 hours)0 -
I usually don't track my exercise in any sort of way other than logging in to MFP. It is great to see it all there!
10/1- 45 minutes (elliptical)
10/2- 60 minutes (body pump class)
10/3- 20 minutes (elliptical) & 25 minute run (9min. mile)
10/4- rest day
10/5- 30 minute run (9min. mile)
10/6- 30 minutes (elliptical), 30 minutes run (~9min. mile)
10/7- 60 minutes (body pump class)
5h down,
19h to go.
Cheers!0 -
10/1: 40/1440 Trainer
10/2: +35 mins 75/1440 Trainer
10/3: +45 mins 120/1440 Gym
10/4: +50 mins 170/1440 5K walk
10/5: +50 mins 220/1440 gym
10/6: +35 mins 255/1440 Trainer
10/7: +35 mins 290/1440 Trainer0 -
10/3 52 mins.
10/6 90 mins
10/7 52 mins
194/14400 -
Sounds like fun! I'm in!
10/1: 50 min (Zumba)
10/2: 55 min (Zumba)
10/3: -0-
10/4: 120 min (60 Yoga/60 Walking)
10/5: 55 min (Walking/Jogging)
10/6: -0-
10/7: 60 min (Zumba)
340 down / 1100 to go0 -
10/1 5K run 34:47
10/2 20x100 on 2:15 swim sprints in 43:31
10/3 6.75 mile run 1:15:07
10/4 50 mile Breast Cancer Awareness Ride 3:10:00
10/5 rest day
10/6 13.5 mile bike ride 57:21
10/7 1600Y easy swim, form focused, in 35:45
Total thru 10/7 - 7.28 hours
0 -
10/1: nothing
10/2: 0.75 gym (weights + rowing machine)
10/3: 0.75 yoga
10/4: 0.5 run (5k - PR!) + 2.0 backpacking
10/5: 2.0 backpacking
10/6: nothing
10/7: 0.75 road bike (11.65 mi)
Total: 6.750 -
10/2- gym: weights & elliptical/ 1:15
10/3- walked/ 45 minutes
10/7- gym: weights/ 1 hour
3 hours
21 hours left0 -
10/1 - rest
10/2 - 90 minutes volleyball practice
10/3 - 90 minutes flag football practice
10/4 - rest
10/5 - 90 minutes combined warmup and flag football game
10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
10/7 - 80 minutes cardio
10/8 - 45 minutes lifting
9:45 completed, 14:15 remaining0 -
1440 Mins to hit challenge.
Sun 5th October ~ 193 mins, 45 mile bike ride.
Mon 6th October ~ 70 mins Cardio, 30 mins strength training.
Wed 8th October ~ 70 mins Cardio, 30 mins strength training.
1047 mins to go!0 -
10/1: nothing
10/2: 0.75 gym (weights + rowing machine)
10/3: 0.75 yoga
10/4: 0.5 run (5k - PR!) + 2.0 backpacking
10/5: 2.0 backpacking
10/6: nothing
10/7: 0.75 road bike (11.65 mi)
10/8: 1.5 hr road bike (19.5 mi) + 0.5 gym (weights)
Total: 8.750 -
Goal 1440 minutes
10/01--75 minutes cycling
10/02--54 minutes walking
10/04--66 minutes walking
10/05--77 minutes cycling (not using that bike again)
10/05--98 minutes push mowing
10/08--90 minutes karate class
Total--461 minutes
Minutes left--9780 -
10/2- gym: weights & elliptical/ 1:15
10/3- walked/ 45 minutes
10/7- gym: weights/ 1 hour
10/8- walked/ 45 minutes
3:45 hours
20:15 hours left0 -
Update!!
10/1: 60 minutes Zumba
10/2: 60 minutes Zumba
10/3: 45 minutes Spinning
10/6: 45 minutes running/walking
10/8: 60 minutes Zumba
Minutes Completed: 270
Minutes Remaining: 11700 -
1/10: 63 minutes (cardio)
2/10: 70 minutes (weight training)
3/10: 57 minutes (run)
4/10: rest day
5/10: 120 minutes (landscaping)
6/10: 90 minutes (motorbike riding & cardio)
7/10: 62 minutes (weight training)
8/10: 72 minutes (cardio)
9/10: 71 minutes (weight training)
Total: 605 minutes
Time left: 835/14400 -
Oct 8: 60 min, 19.5 mi on the DeskCycle
Total for October so far: 8 hrs, 153.2 mi0 -
10/1/14 - 98 Minutes - Walking
10/2/14 - 103 Minutes - Boxing and Walking
10/3/14 - 45 Minutes - Walking
10/4/14 - 48 Minutes - Walking
10/5/14 - 40 Minutes - Walking
10/6/14 - 60 Minutes - Boxing
10/7/14 - 71 Minutes - Walking
10/8/14 - 100 Minutes - Walking0 -
Goal: 24 hours/1440 minutes
10/1: 2 mile run, walk after, stronglifts at the gym: 72.5 minutes
10/2: 2000 meter swim: 20 minutes
10/3: 2.5 mile walk: 36 minutes
10/4: local 5k mud run: 58 minutes
10/5: 9 mile ruck: 140 minutes
10/6: hot yoga: 75 minutes
10/7: 5k run, walk after, stronglifts at the gym: 69.25 minutes
10/8: 1 mile jog with walk after: 40 minutes
Total time: 510.75 minutes (8.51 hours)
Time remaining: 929.25 minutes (15.49 hours)
Time over: 0 minutes (0 hours)0 -
Haven't been around for a few days, but have been working as hard as I can around the ridiculous amount of overtime I've been doing! Hope everyone's doing well and staying on track to hit the big 24 by October 31
Here's my latest..1/10: 25 min running, 20 min pull-ups, pushups and russian twists (45 min)
2/10: 19 min walking, 30 min walking, 10 min pushups and russian twists (59 min)
3/10: 26 min walking, 20 min walking, 24 min running, 10 min pull-ups (80 min)
4/10: 45 min group training session, 10 min pushups and russian twists (55 min)
5/10: 60 min group training session, 16 min running, 5 min pull-ups (81 min)
7/10: 16 min running, 15 min pushups, squats, military situps (31 min)
8/10: 18 min walking, 21 min walking, 15 min pushups, squats, military situps (54 min)
9/10: 18 min walking, 15 min pushups, squats, military situps, 7 min workout x2 (47 min)
total: 497/1440 (943 min to go)0 -
10/3 52 mins.
10/6 90 mins
10/7 52 mins
10/8 52 minutes
246/14400
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