24 Hour Challenge - October

10/1: nothing
10/2: 0.75 gym (weights + rowing machine)
10/3: 0.75 yoga
10/4: 0.5 run (5k - PR!) + 2.0 backpacking
10/5: 2.0 backpacking
10/6: nothing
10/7: 0.75 road bike (11.65 mi)
10/8: 1.5 hr road bike (19.5 mi) + 0.5 gym (weights)

Total: 8.75

10/2- gym: weights & elliptical/ 1:15
10/3- walked/ 45 minutes
10/7- gym: weights/ 1 hour
10/8- walked/ 45 minutes

3:45 hours
20:15 hours left

1/10: 63 minutes (cardio)
2/10: 70 minutes (weight training)
3/10: 57 minutes (run)
4/10: rest day
5/10: 120 minutes (landscaping)
6/10: 90 minutes (motorbike riding & cardio)
7/10: 62 minutes (weight training)
8/10: 72 minutes (cardio)
9/10: 71 minutes (weight training)

Total: 605 minutes
Time left: 835/1440

10/1/14 - 98 Minutes - Walking
10/2/14 - 103 Minutes - Boxing and Walking
10/3/14 - 45 Minutes - Walking
10/4/14 - 48 Minutes - Walking
10/5/14 - 40 Minutes - Walking
10/6/14 - 60 Minutes - Boxing
10/7/14 - 71 Minutes - Walking
10/8/14 - 100 Minutes - Walking

Haven't been around for a few days, but have been working as hard as I can around the ridiculous amount of overtime I've been doing! Hope everyone's doing well and staying on track to hit the big 24 by October 31

Here's my latest..

1/10: 25 min running, 20 min pull-ups, pushups and russian twists (45 min)
2/10: 19 min walking, 30 min walking, 10 min pushups and russian twists (59 min)
3/10: 26 min walking, 20 min walking, 24 min running, 10 min pull-ups (80 min)
4/10: 45 min group training session, 10 min pushups and russian twists (55 min)
5/10: 60 min group training session, 16 min running, 5 min pull-ups (81 min)

6/10: 45 min PT session - strength and cardio (45 min)
7/10: 16 min running, 15 min pushups, squats, military situps (31 min)
8/10: 18 min walking, 21 min walking, 15 min pushups, squats, military situps (54 min)
9/10: 18 min walking, 15 min pushups, squats, military situps, 7 min workout x2 (47 min)

total: 497/1440 (943 min to go)

10/1: 40/1440 Trainer
10/2: +35 mins 75/1440 Trainer
10/3: +45 mins 120/1440 Gym
10/4: +50 mins 170/1440 5K walk
10/5: +50 mins 220/1440 gym
10/6: +35 mins 255/1440 Trainer
10/7: +35 mins 290/1440 Trainer
10/8: +35 mins 325/1440 Trainer

i'm new to this challenge but would like to give this a try... i'll start with today and work through the end of the month instead of backdating my walks and other exercise. it'll be easier that way. i'll be back to log my progress for today's exercise when i finish doing it...

10/2 52 minutes walking/jogging
10/3 40 minutes bicycling
10/4 77 minutes bicycling
10/5 68 minutes walking/jogging
10/6 34 minutes walking
10/6 110 minutes bicycling


Goal: 1440 minutes
Time so far: 381 minutes
Time to go: 1059 minutes

10/1- 45 minutes (elliptical)
10/2- 60 minutes (body pump class)
10/3- 20 minutes (elliptical) & 25 minute run (9min. mile)
10/4- rest day
10/5- 30 minute run (9min. mile)
10/6- 30 minutes (elliptical), 30 minutes run (~9min. mile)
10/7- 60 minutes (body pump class)
10/8- 35 minute run (<9min. mile)
10/9- 30 minute weight lifting/ 40 minutes (elliptical)

6h 45m down,
17h 15m to go.

Cheers!

Update:
10-2 30 min (strength)
10-3 30 min (strength), 20 min (walk), 60 min (aqua class)
10-6 30 min (strength), 25 min (elliptical)
10-8 60 min (zumba)

Total - 255 min

Left – 1185 left