Any women 5'4" - 5'7" who have lost 40 pounds?
fitforlife7915
Posts: 20
Hey, I havent been feeling very motivational and thought this would help me
Please feel free to post your pictures, its greatly appreciated!!:blushing: :flowerforyou:
Please feel free to post your pictures, its greatly appreciated!!:blushing: :flowerforyou:
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Replies
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Hi! I'm 5'3, but I've lost 60 and my before and current is my profile.2
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I dont know how to post a picture here, but I have a before and after on my profile in my pictures. Its at 45lbs lost and I am 5'6.1
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I'm only 5'3" but I started out at 172lb way back in January 2012....got all the way down to 118lb by February 2013, then started lifting and the weight crept back on...now at 137lb as of today.....working on getting back to 120lb....feel free to add me....1
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MY PROFILE PHOTO
5'4
but it's a 50lbs weight loss2 -
I am 5'4" and started at 173lbs. Today I weighed in at 130 - I haven't updated yet. I have lost over 40lbs and really can't believe it. It took me just about a year. I am getting ready to leave on a jet plane for a week's vacation and the next day when I get back I will be having a breast reduction (I'm so excited). I am a 36i cup and my weight loss did not make a dent in my breasts. So with that weight going I will be able to not be as restricted in my training. Hope to update with pics in the near future. Losing the weight can happen, just stay committed and determined. Mostly what did it for me is the food I now put into my body.10
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I don't know how to add pic's. 5'4.5" I've lost almost 100lbs. You can do it, dig deep and good luck!3
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Can't do photos, tried and tried. ...see profile pics.
5'5 hit lgw yesterday, 63 lb in 10 months. Bmi 33.8 to 23.3
I am very happy2 -
I am 5'5" and lost 30 pounds (165 to 135), gained back 20, and am now here to lose that 20 + more. I gained the weight back because of eating out more and just general junk food. This time around I'm keeping very good food logs, and exercising (did not exercise at all the first time around).1
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I am 5'3" and when I started MFP I was 205lbs, now I am in the lower 160s.
You can do it!2 -
I'm 5'4" and I've lost exactly 70 lbs. My profile pic is my before and current0
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i'm 5' 4" and i've lost 71 lbs (started before using MFP)1
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I'm 5'4 and so far I lost 30lbs. I started out at 186 and I'm currently at 156lbs. You can do it????0
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5' 7", 44lbs lost, 27lbs to go. I eat out at least a couple of times a week (I LOVE food!). I swim 4x a week plus cardio and strength training 3 x a week. Losing a steady 1lb a week at the moment which I'm more than happy with.1
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(This is my second round on MFP I have pics on my profile from the first time I went from 198-199 lbs down to 163.6 hubby started feeling my new body and whoops that's how I ended up back)
I'm 5'4 I was 207 lbs after having my second child (Sept) I started losing weight February/March I lost 20
lbs on a high protein low carb weight loss program but it got expensive especially with two little ones.
By the time I came back to MFP I was 189 lbs I've been back on MFP for 59 days and I'm at 181.2 it's been a learning experience. I do cardio (pushing my double stroller), I did Biggest Loser Calorie Knockout, Jillian Michaels shred it with weights, and I just starting doing workouts with my 20lb lift bar I'm no pro I'm learning and gaining knowledge as I'm on this journey.
So I know how frustrating it can be but stay strong this is a process0 -
I am 5'6" and I have lost 46 pounds so far! I started out back in February of 2014 at 260 pounds. As of today I weigh 214! I don't have current photos, but I do have some photos from the last month or two on my profile. Feel free to add me! I still have a long way to go. Another 65 pounds to lose. But every day I get one day closer to my goal0
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OMG!!! IM SO PROUD OF YOU ALL
I've Been trying to eat healthy since I got braces on now, so it cuts down my portion sizes, but some healthy foods hurt the mouth. urg.
I've been trying to get back into working out this past 2 week... but I have no other excuse other than my braces hurting and im lazy. So now that my braces have stopped hurting, I think its time to get back on track!! Thank you all for your support
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Im 5'5" and I started at 267. I've lost 42 pounds. You can do it! Keep pressing forward!!!
268.0 -
I'm 5'6 I started at 239 and I'm now 188. I've lost 51 lbs so far. You can do it!!0
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Started end of February at 234 now 199, so 35 lost. It becomes easier after you learn the foods you eat and their calorie count.0
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I'm 5'4", started in 2011 at 278 lbs lost 48 pounds before finding MFP in 2012. I have now lost 93 pounds and am 185 lbs. My goal is 145-150. It is a process. Stick with it. Pictures are in my profile.1
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I'm 5'5"
Pic on left 185
Pic on right 1434 -
I'm 5'5 - and super close to being down 40. I feel like you can't tell that much, so I have no photos. But from 245 - to 205.5 today.0
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Hi nearly
I am 5ft 3" and have lost 35lb since Jan 14 so still a little to go. My BMI is now in the normal range but I would like to lose a little more. haven't actually lost much since end of August. The last 10lb is definitely the hardest - good luck.0 -
I'm 5'4 ( maybe 5'5 on a good day!) and started at 178. I've lost about 34 lbs. my goal is 40. Here is my before and after....
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jmcnamar484 wrote: »I'm 5'4 ( maybe 5'5 on a good day!) and started at 178. I've lost about 34 lbs. my goal is 40. Here is my before and after....
Amazing!
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fitforlife7915 wrote: »Hey, I havent been feeling very motivational and thought this would help me
Please feel free to post your pictures, its greatly appreciated!!:blushing: :flowerforyou:
I've lost 57 pounds so far, a tad bit over my halfway goal. No pics other than my profile.
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jmcnamar484 wrote: »I'm 5'4 ( maybe 5'5 on a good day!) and started at 178. I've lost about 34 lbs. my goal is 40. Here is my before and after....
Wow...you look so fit and strong now. Great accomplishment!
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Hi. I am 5'7" and I have lost 30 pounds. Best wishes to you!0
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*raises hand* I'm 5'7" My heaviest was 210 lbs. Now I'm 160 lbs. and in the Army Reserves.2
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