30 day shred results
Replies
-
GREAT JOB!!! Im on day 27 of the 30 day shred and my results are immense!0
-
Wow! Great results!! ????0
-
I did it last year and it is amazing what it does to your middle girth. I think I only lost 1kg in that time but visually I looked very different (from the muscle gain/definition).0
-
Great motivation equals great results! Awesome job0
-
Wow! You look great! I was just about to skip my 30 Day Shred today, but I am going to get that done now. What an inspiration!
Same here LOL ,,,I was going to escape it but after i saw this am going to do it right now
Great job ! the difference is very clear ..keep up the hard work0 -
I'm motivated to start the 30DS again!! Were you doing anything else or just this workout?0
-
That is a huge difference!! BRB getting the 30 day shred NOW!0
-
Wow, such a big change. Well done0
-
big changes in such a short period of time. Amazing!!!0
-
Hey armydreamers, i only did the 30 day shred and i didnt even count my calories during the time. I know if i would have counted calories the results would have been even more impressive.0
-
Hey armydreamers, i only did the 30 day shred and i didnt even count my calories during the time. I know if i would have counted calories the results would have been even more impressive.
That's awesome!!0 -
On day 6 of workout, enjoying it much more now! However, haven't seen any weight loss happen as of yet..is this normal or am i doing something wrong?0
-
Fair play to you. Going to give this program a go. Have seen the results from a work colleague who has completed it too.0
-
Yes! A good difference. Nice work!0
-
Awesome results! I may give it a try.0
-
Blown away. Totally motivated to give it another go again!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!