New Couch to 5K (C25k) - Challenge Starting May 2
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Leslie2273
Posts: 152 Member
Hello Everyone,
I'm starting the C25K plan on Monday (May 2) and wanted to know if anyone was interested in joining me. I plan to do it Mondays, Wednesdays, and Fridays and then follow my normal workouts on the off days. If anyone is interested please feel free to add me or inbox me. The plan I'm using is from this website: http://www.coolrunning.com/engine/2/2_3/181.shtml. I'm also getting additional reading material from http://c25k.com/ and I've downloaded the C25K Lite on my Andriod phone to utilize.
~Leslie
I'm starting the C25K plan on Monday (May 2) and wanted to know if anyone was interested in joining me. I plan to do it Mondays, Wednesdays, and Fridays and then follow my normal workouts on the off days. If anyone is interested please feel free to add me or inbox me. The plan I'm using is from this website: http://www.coolrunning.com/engine/2/2_3/181.shtml. I'm also getting additional reading material from http://c25k.com/ and I've downloaded the C25K Lite on my Andriod phone to utilize.
~Leslie
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Replies
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Sorry Im clueless when it comes to running. I would love to be able to run one day...I always see people run and say to myself wow I wish I could do that. Should I just check out the link for more info?0
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I'll run with you, well, on the same program at least.
Alex0 -
I am with you. I will add you.0
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I am game.0
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I am currently doing some sort of Couch to 5k. I would be interested in joining... though not sure how do we do it together?0
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I am on week 5, but would love to offer support!
I'll add you! Good luck!0 -
I have been looking to learn how to start running, I'd love to join you! I have to do opposite days for Monday and Wednesday as I have boot camp those days. I definitely need some support in this area!! I just need to figure out how to get started :-).0
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I just tried the first workout yesterday, and could really feel the burn in my legs, so I'm all set to start it in earnest next week!0
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I want to give it a go! I'll add you!0
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bump0
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I'm currently on week 6 and I can tell you it's worth it. I would love offer my encouragement. Don't worry if there are weeks that you don't feel ready to progress on to the next week, just repeat a week if you feel the need with no apologies. There will be other weeks when you feel strong and looking forward to the next week. Overall, no matter how fast you go through the program, you'll look back on your progress with pride and enjoy the journey.
If you have an I-phone I recommend the C25K app from Bluefin Software. It's worth the $2.99.0 -
I was supposed to start it last week and got really sick. I am on track (bought a brand new pair of running shoes and my first HRM!) to start next week. I am totally on board!! I'll add you as a friend to if that is ok0
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I am on week 5, but would love to offer support!
I'll add you! Good luck!
Same here, I just finished week 5.0 -
Honestly, I'm a total novice and have never run either. For me personally, even though I want to lose weight sometimes I either get bored or disappointed that my weight loss isn't more as fast as I want it to so I wind up quitting. My desire to run and enter a 5K is more of a preemptive strike towards a possible failure on my part. I'm taking Einstein's Theory of Insanity in account: "Doing the same thing over and over again and excepting a different result."
Since the C25K only requires 20 minutes total initially I plan to supplement with either more cardio like additionally walking or Zumba or strength training.0 -
I'd love to join the group, count me in. I've been "planning" on starting the program for 2 years now. I'll add you as a friend0
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I was planning on starting next week, I'll do it with you.0
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I just finished week 1 today. I'd love to join!0
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I finished week 1 last week and am going to repeat it. I'd love to start with y'all!
Please add me!!0 -
I've been wanting to do this for a long time. I'm in!!0
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I'd love to join the group!0
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