Someone asked for big men...
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awesome job............btw too many fake women!0
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Sehr gut! Das ist fantastich !!! I'm afraid that's as far as my o-level German takes me - but what an absolutely magical transformation. I didn't see in your post what you do - tell you something, if you set yourself up as a Personal Trainer you've got one hell of a testimonial. Or a Weight Watchers leader..... this could be the start of a whole new career direction.0
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I wanted to write "I am dissappoints" since the thread title was a little misleading...but your progress and achievements are so wonderful I am the exact opposite of dissappoints!
I am inspires!
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Cheers guys and girls. 0067808, I've started it all with leaving the full sugar coke out and started calorie counting and walking to the train station instead of taking the bus to work which had a stop right by my house. After 14 months of calorie counting and minor exercise I had lost about 3 stone on my own. Actually 4 stone, but I gained 1 stone back during a holiday. After that holiday I joined SlimmingWorld. There I lost all the other weight with the help and motivation of my fab group. I used to live in South Wales, UK. Now I'm back in Germany since August 2013.0
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Your doctor is a champion! And you are an inspiration! I applaud your determination and drive....you look amazing!0
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Nice work man you killed it.
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