November Running Challenge
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SonicDeathMonkey80 wrote: »Ran the EQT Pittsburgh 10 Miler today
1:06:44/6:41min/mi (about a 3min PR, also unofficially PR'd my 5mi, 10K, and 15K)
138th place out of 4,110
61mi done/154mi/21d leftAll in fun...you are an inspiration to me as a new runner. And I especially appreciate the info you posted yesterday...it really helped me out.Thanks! It was a bit scary at the time as I was alone in a remote, rocky trail. It's not too bad now after RICE (without the "I" as I hate doing it).
26F for this mornings run. I'm shopping today for warmer gloves or mittens.0 -
Wasn't feeling great at the beginning of the month so only just joining this months challenge today. I've ran a bit the last few days and will set myself a realistic target of 80 miles this month. So far I've ran:
5/11 8.5 miles
7/11 4.5 miles
8/11 3.3 miles
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11/1 - 6.2 first 10K completed!
11/2 - rest day
11/3 - 6.72 miles
11/4 - 7.68 miles
11/5 - 6.53 miles
11/6 - rest day
11/7 - 6.3 miles - okay I'm going to whine about the 25 mph wind out of the North. But will say it was cool to see the sun coming up in the East while the moon was going down in the West.
11/8 - 9.53 miles
11/9 - 4.42 miles
11/10 - 8.13 miles
Total: 55.51 miles out of 100
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Forgot to update my running thread!
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Date Miles today. Miles for October
11/1 14 miles - 14
11/2 Much needed REST DAY
11/3 6.2 miles - 20.2
11/4 5 miles - 25.2
11/5 6.2 miles - 31.4
11/6 5 miles - 36.4
11/7 TAPER DAY
11/8 13.1 miles 49.5 <<< PR'ed The Huntsville Half (1:40:51)
11/9 REST DAY
11/10 10 miles - 59.5
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Hope everyone is well and doing nicely.
I've had a bad bout of flu this past week and could hardly get out of bed. Did not do much running at all and then tried getting back on my feet on Sunday for a long trail run but rolled my ankle not even halfway through! Heard an audible snap of the tendon and boy, did it hurt.
Ouch! I hope you are not hurt too bad.
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SonicDeathMonkey80 wrote: »Ran the EQT Pittsburgh 10 Miler today
1:06:44/6:41min/mi (about a 3min PR, also unofficially PR'd my 5mi, 10K, and 15K)
138th place out of 4,110
61mi done/154mi/21d left
Congratulations Doug!0 -
Got in 4 miles today. Good old fashioned blizzard today so I hit the treadmill. I enjoyed every step!!! Have a great Monday everyone.
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Goal: 100 miles
11/2: 8.48 miles
11/4: 3.35 miles
11/5: 4.11 miles
11/9: 13.2 miles (Naperville Half Marathon)
(Guess I just had to be patient with the ticker.)0 -
HealthyFocused715 wrote: »Starting late - goal is 60 miles this month.
11/5, 3.5 miles - in the dark with my head lamp (at 5pm!!) At least there's a full moon right now!
I'm in for cold weather support group! I'm in Maine and it snowed this weekend!
Totally up for cold weather support group (I'm in Chicago). I don't find the cold down to about 20 bad once I get going (and once I remember how to dress), but it becomes more and more difficult to get myself to start on a run. I'm thinking of signing up for a couple of races in January (and perhaps a mid December 10K) as motivation, but I'm worried that we'll get the kind of crazy cold and snow that we did last year and I'll have to cancel.
I'm much more of a baby with cold and biking--anything below 50 or in the 50s with a cold wind and I just don't.
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6.2 easy miles
67.2mi done/147.8mi/20d left
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I'm starting late, but I'd like to set my goal at 10 miles. I trained for a 5K earlier this year, but stopped running as soon as I completed the 5K (June 7th). So, I've got 20 days to do 10 miles.
Thanks for posting this challenge!0 -
Stopped running for a few month but looking to get back into it. Decided it won't hurt to start half way through. I'm going to aim for 10km a week. So 30km in total.
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SonicDeathMonkey80 wrote: »Ran the EQT Pittsburgh 10 Miler today
1:06:44/6:41min/mi (about a 3min PR, also unofficially PR'd my 5mi, 10K, and 15K)
138th place out of 4,110
61mi done/154mi/21d left
Awesome! Don't you just love it when you're in the zone with perfect running conditions?0 -
1.5 done today using C25K
8.03 total ran for the month
The ticker below shows my miles both walked and jogged!
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I'm in for cold weather support!! (I'm a weather wimp but really should get out there at least a few times this winter)0
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All of you folks running in such cold weather, wow. I'm cold if it's less than 10c (50F) and some of you are doing it below freezing point? Don't know how you do it!Hope everyone is well and doing nicely.
I've had a bad bout of flu this past week and could hardly get out of bed. Did not do much running at all and then tried getting back on my feet on Sunday for a long trail run but rolled my ankle not even halfway through! Heard an audible snap of the tendon and boy, did it hurt.
Ouch! I hope you are not hurt too bad.
It's okay now. Still pretty swollen but can run on it. I'm reduced to the "CE" of rice now, lol.
11/2 - 17.40 (10k race/slow run home after that)
11/3 - 12.52
11/7 - stair reps
11/9 - 9.32 trail
11/11 - 8.07
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Here we are 10 days into November. Some of you are half way to your goals already. The rest of us will keep running to get there. Right? We got this!
Some are eagerly awaiting cooler temps. For some of us the cool temps & shorter days are here so we're learning to cope. OR facing a Blizzard already, so glad you have a treadmill. I for one am grateful to visit here and see that whatever my challenge or victory was today, I am not alone. Thanks ya'll!
_Date___ Miles
Nov 1 ____16.3
Nov 2 ____7.1
Nov 3 ____6.2am + 8.1pm
Nov 4 ____1 streak
Nov 5 ____6.2am + 7.2pm
Nov 6 ____1 streak
Nov 7 ____5.1 1,400miles in 2014
Nov 8 ____10.5
Nov 9 ____3.1
Nov 10 ___7.6am + 6.2pm
____ Total ____ 85.6
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I'm going to make it damnit if it kills me.0
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