24 Hour Challenge - November

1356

Replies

  • throoper
    throoper Posts: 351 Member
    10/1: nothing
    10/2: 1.0 (4.5 mi trail run)
    10/3: 0.75 dog walk/run (3.5 mi)
    10/4: 1.0 dog walk (3 mi)
    10/5: 0.5 run (5k - PR!) + 0.5 dog walk (1 mi)
    10/6: nothing
    10/7: 0.5 (1 mi dog walk)
    10/8: 1.5 (8 mi trail run)
    10/9: 1.5 (8 mi trail run)
    10/10: 0.5 (1 mi dog walk)
    10/11: 0.75 (1.5 mi dog walk)
    10/12: 0.5 (3.5 mi run)

    Total: 9
  • italysharon
    italysharon Posts: 195 Member
    10/1: rest
    10/2: 45min run
    10/3: 30min run, 40 min weights
    10/4: 30min run
    10/5: 55min body pump, 10 min run
    10/6: 60min body pump, 10 min run on treadmill
    10/7: 70min trail run
    10/8: rest
    10/9: 35min hill run
    10/10: 20min Eliptical 40 min Weights

    10/11: 40 min run treadmill
    10/12: 40 min weights 30 min run
    10/13: 20 min Eliptical 35min base trail run

    10 h 20 min down
    13h 5min to go!
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    edited November 2014
    11/1 - 30 minutes (running, walking)
    11/2 - 75 minutes (running, stationary bike, weights)
    11/3 - 50 minutes (running, stationary bike)
    11/4 - 75 minutes
    11/7 - 80 minutes
    11/8 - 110 minutes
    11/11 - 60 minutes
    11/12 - 10 minutes
    11/13 - 90 minutes

    580/1440 minutes (10 hrs / 24)


    counter.png



  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day
    11/11... 97 min, fitbit one, FitStar exercise app
    11/12... 112 min, fitbit one, FitStar
    11/13... 100 min, fitbit one, FitStar


    exercise.png
  • SWWIS
    SWWIS Posts: 94 Member
    11/1 - 180 minutes (approx.) volleyball in a tournament
    11/2 - 60 minutes flag football
    11/3 - 60 minutes lifting, 90 minutes volleyball
    11/4 - 15 minutes running, 30 minutes walking
    11/5 - rest
    11/6 - rest (unplanned)
    11/7 - 60 minutes lifting, 60 minutes flag football
    11/8 - rest
    11/9 - 60 minutes flag football
    11/10 - 60 minutes lifting, 90 minutes volleyball
    11/11 - rest
    11/12 - 35 minutes running, 15 minutes walking
    11/13 - 60 minutes volleyball

    exercise.png
  • gobonas99
    gobonas99 Posts: 1,049 Member
    11/1 - 90 minute trainer ride (30 easy, 30 TT@PE8/9, 30 PE6) - 1:30:52 - 22.72 miles
    11/2 - 60 minute trainer ride (easy spin) - 1:00:05 - 13.51 miles
    11/3 - 60 minute trainer ride (easy spin) - 1:00:46 - 13.51 miles
    11/4 - 60 minute trainer ride (15 easy, 5x2min TT w/1min spin btw, 30 @ PE5) - 1:00:37 - 16.01 miles
    11/5 - Lap Swim: pyramid (100/200/300/300/200/100) w/200 wu&cd - 35:04 - 1600Y
    11/6 - 60 minute yoga class
    11/7 - Lap Swim: 20x25 TT w/15 sec rest btw (did 22 because I can't count LOL), 200Y w/u, 400Y c/d - 23:13 not including rest time
    11/8 - 90 minute trainer ride (easy, pe3) - 1:30:16 - 18.51 miles
    11/9 - Turbo Fire Core 20 and Yoga Fix - 50:55
    11/10 - rest day
    11/11 - CLX Burn Circuit 1 (37 mins) and Ab Burner (11 mins) - 48:17
    11/12 - 60 minute trainer ride (15 easy, 30 TT, 15 easy) - 1:03:42
    11/13 - CLX Push Circuit 1 (33 mins) and Extreme Abs (17 mins) - 49:56
    11/14 - 2000Y easy steady swim - 45:36

    Total through 11/14 - 12.32

    exercise.png
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day
    11/11... 97 min, fitbit one, FitStar exercise app
    11/12... 112 min, fitbit one, FitStar
    11/13... 100 min, fitbit one, FitStar


    exercise.png


  • SWWIS
    SWWIS Posts: 94 Member
    Rest day. I have a volleyball tournament tomorrow.

    11/1 - 180 minutes (approx.) volleyball in a tournament
    11/2 - 60 minutes flag football
    11/3 - 60 minutes lifting, 90 minutes volleyball
    11/4 - 15 minutes running, 30 minutes walking
    11/5 - rest
    11/6 - rest (unplanned)
    11/7 - 60 minutes lifting, 60 minutes flag football
    11/8 - rest
    11/9 - 60 minutes flag football
    11/10 - 60 minutes lifting, 90 minutes volleyball
    11/11 - rest
    11/12 - 35 minutes running, 15 minutes walking
    11/13 - 60 minutes volleyball
    11/14 - rest

    exercise.png
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    11/1 - 30 minutes (running, walking)
    11/2 - 75 minutes (running, stationary bike, weights)
    11/3 - 50 minutes (running, stationary bike)
    11/4 - 75 minutes
    11/7 - 80 minutes
    11/8 - 110 minutes
    11/11 - 60 minutes
    11/12 - 10 minutes
    11/13 - 90 minutes
    11/14 - 110 minutes (running, stationary bike, elliptical, weights)

    690/1440 minutes (11.5 hrs / 24)


    counter.png

  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Nov. 9: rest day
    Nov. 10: 60 min 19.1 mi on the DeskCycle
    Nov. 11: 60 min, 19.8 mi
    Nov. 12: 60 min, 19.2 mi
    Nov. 13: 60 min, 19.2 mi
    Nov. 14: 60 min, 19.3 mi
    Total for November so far: 13 hours, 249.3 mi
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/07: 49 minutes walking. 10 minutes total jumping rope
    11/08: 82 minutes walking. 38 minutes jogging.
    11/09: 104 minutes walking.
    11/10: Rest day
    11/11: 135 minutes walking.
    11/12: 40 minutes jogging. 70 minutes walking.
    11/13: Rest day
    11/14: 134 minutes walking, some jogging. 15 minutes rowing.



    exercise.png


  • joflo723
    joflo723 Posts: 119 Member
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    joflo723 wrote: »
    Thanks for getting it started this month!

    11/1: 60 min (Yoga)
    11/2: 60 min (Walking/Jogging)
    11/3: -0-
    11/4: 60 min (Zumba)
    11/5: 60 min (Zumba)
    11/6: 60 min (Zumba)
    11/7: -0-
    11/8: 60 min (Yoga)
    11/9: 180 min (Gardening)
    11/10: -0-
    11/11: 60 min (Zumba)
    11/12: -0-
    11/13: 60 min (Zumba)
    11/14: -0-
    11:15: 60 min (Yoga)

    7ZNqm5.png
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day
    11/11... 97 min, fitbit one, FitStar exercise app
    11/12... 112 min, fitbit one, FitStar
    11/13... 100 min, fitbit one, FitStar
    11/14... 88 min, fitbit one
    11/15... 240 min, fitbit one


    exercise.png
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Nov. 15: 60 min, 19.9 mi on the DeskCycle
    Total for November so far: 14 hours, 269.2 mi
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/07: 49 minutes walking. 10 minutes total jumping rope
    11/08: 82 minutes walking. 38 minutes jogging.
    11/09: 104 minutes walking.
    11/10: Rest day
    11/11: 135 minutes walking.
    11/12: 40 minutes jogging. 70 minutes walking.
    11/13: Rest day
    11/14: 134 minutes walking, some jogging. 15 minutes rowing.
    11/15: 110 minutes walking, some jogging.


    exercise.png



  • SWWIS
    SWWIS Posts: 94 Member
    Another volleyball tournament on Saturday. Went farther in playoffs than last time, played longer. Today's a rest day. My muscles need to recover and my creaky, old-lady (erm 20 year old) joints need to rest.

    11/1 - 180 minutes (approx.) volleyball in a tournament
    11/2 - 60 minutes flag football
    11/3 - 60 minutes lifting, 90 minutes volleyball
    11/4 - 15 minutes running, 30 minutes walking
    11/5 - rest
    11/6 - rest (unplanned)
    11/7 - 60 minutes lifting, 60 minutes flag football
    11/8 - rest
    11/9 - 60 minutes flag football
    11/10 - 60 minutes lifting, 90 minutes volleyball
    11/11 - rest
    11/12 - 35 minutes running, 15 minutes walking
    11/13 - 60 minutes volleyball
    11/14 - rest
    11/15 - 210 minutes volleyball (tournament)
    11/16 - rest

    exercise.png
  • italysharon
    italysharon Posts: 195 Member
    10/1: rest
    10/2: 45min run
    10/3: 30min run, 40 min weights
    10/4: 30min run
    10/5: 55min body pump, 10 min run
    10/6: 60min body pump, 10 min run on treadmill
    10/7: 70min trail run
    10/8: rest
    10/9: 35min hill run
    10/10: 20min Eliptical 40 min Weights
    10/11: 40 min run treadmill
    10/12: 40 min weights 30 min run
    10/13: 20 min Eliptical 35min base trail run

    10/14: 35 min elliptical 45 min pump class
    10/15: 45 min run- treadmill hills
    10/16: rest

    12 h 25 min down
    11h 35 min to go!
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    11/1 - 30 minutes (running, walking)
    11/2 - 75 minutes (running, stationary bike, weights)
    11/3 - 50 minutes (running, stationary bike)
    11/4 - 75 minutes
    11/7 - 80 minutes
    11/8 - 110 minutes
    11/11 - 60 minutes
    11/12 - 10 minutes
    11/13 - 90 minutes
    11/14 - 110 minutes (running, stationary bike, elliptical, weights)
    11/16 - 75 minutes (")

    765/1440 minutes (12.75 hrs / 24)


    counter.png

  • llUndecidedll
    llUndecidedll Posts: 724 Member
    11/07: 49 minutes walking. 10 minutes total jumping rope
    11/08: 82 minutes walking. 38 minutes jogging.
    11/09: 104 minutes walking.
    11/10: Rest day
    11/11: 135 minutes walking.
    11/12: 40 minutes jogging. 70 minutes walking.
    11/13: Rest day
    11/14: 134 minutes walking, some jogging. 15 minutes rowing.
    11/15: 110 minutes walking, some jogging.
    11/16: 107 minutes walking, some jogging.



    exercise.png




  • gobonas99
    gobonas99 Posts: 1,049 Member
    11/1 - 90 minute trainer ride (30 easy, 30 TT@PE8/9, 30 PE6) - 1:30:52 - 22.72 miles
    11/2 - 60 minute trainer ride (easy spin) - 1:00:05 - 13.51 miles
    11/3 - 60 minute trainer ride (easy spin) - 1:00:46 - 13.51 miles
    11/4 - 60 minute trainer ride (15 easy, 5x2min TT w/1min spin btw, 30 @ PE5) - 1:00:37 - 16.01 miles
    11/5 - Lap Swim: pyramid (100/200/300/300/200/100) w/200 wu&cd - 35:04 - 1600Y
    11/6 - 60 minute yoga class
    11/7 - Lap Swim: 20x25 TT w/15 sec rest btw (did 22 because I can't count LOL), 200Y w/u, 400Y c/d - 23:13 not including rest time
    11/8 - 90 minute trainer ride (easy, pe3) - 1:30:16 - 18.51 miles
    11/9 - Turbo Fire Core 20 and Yoga Fix - 50:55
    11/10 - rest day
    11/11 - CLX Burn Circuit 1 (37 mins) and Ab Burner (11 mins) - 48:17
    11/12 - 60 minute trainer ride (15 easy, 30 TT, 15 easy) - 1:03:42
    11/13 - CLX Push Circuit 1 (33 mins) and Extreme Abs (17 mins) - 49:56
    11/14 - 2000Y easy steady swim - 45:36
    11/15 - 3 mile run at camp (cold, icy and hilly) - 37:05
    11/16 - CLX Lean Circuit 3 - 40:00

    Total through 11/16 - 13.61

    exercise.png
  • mwhite61451
    mwhite61451 Posts: 209 Member
    11/01: 50 spinning
    11/10: 60 walking, wts, abs
    11/11: 75 hiking
    11/12: 40 minutes Wts/Treadmill
    11/14: 50 minutes spinning
    11/15: 79 minutes Spinning/wts
    11/16: 45 minutes spinning

    399/1440
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    blankiefinder wrote: »
    11/1 - 30 minutes (running, walking)
    11/2 - 75 minutes (running, stationary bike, weights)
    11/3 - 50 minutes (running, stationary bike)
    11/4 - 75 minutes
    11/7 - 80 minutes
    11/8 - 110 minutes
    11/11 - 60 minutes
    11/12 - 10 minutes
    11/13 - 90 minutes
    11/14 - 110 minutes (running, stationary bike, elliptical, weights)
    11/16 - 75 minutes (")
    11/17 - 30 minutes (might go back later for a second workout since this one got cut short)

    795/1440 minutes (13+ hrs / 24)


    counter.png

  • blankiefinder
    blankiefinder Posts: 3,599 Member
    I'm starting to think I might do better at a calories burned challenge :\ as my time is usually tight and I end up doing whatever exercise I can do to burn calories fastest, versus what I enjoy but takes longer to get the same burn. So I will do 10 minutes of fast running instead of half an hour on the bike.
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day
    11/11... 97 min, fitbit one, FitStar exercise app
    11/12... 112 min, fitbit one, FitStar
    11/13... 100 min, fitbit one, FitStar
    11/14... 88 min, fitbit one
    11/15... 240 min, fitbit one
    11/16... 0 min, rest day
    11/17... 105 min, fitbit one, arms (light weights)

    1508/ 1440
  • Shant1llyLace
    Shant1llyLace Posts: 10
    1/11 - 55
    2/11 - 40
    3/11 - 80
    4/11 - 30
    5/11 -rest
    6/11 - 75
    7/11 - 41

    - 321

    8/11 - rest
    9/11 - 30
    10/11 - rest
    11/11 - 44
    12/11 - 74
    13/11 - 69
    14/11 - 62

    - 279

    279 + 321 = 600

    15/11 - 40
    16/11 - 31
    17/11 - 42


    Target 1440
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Nov. 16: 60 min, 19.3 mi on the DeskCycle
    Nov. 17: 60 min, 19.7 mi
    Total for November so far: 16 hours, 308.2 mi

    On Nov. 15 I crossed the 10,000-mile mark in my Virtual Ride Around the Equator. That places me at the mountain Puncak Jaya in Indonesia. :-)
  • greenfirearm
    greenfirearm Posts: 120 Member
    Oh yeah, I forgot that America has a fair few more holidays this season than we do in the UK (or at least Thanksgiving, but that's pretty huge...so I hear :P). I was really confused as t why anyone would start eating the mince pies this early :dizzy_face:

    Anyway, good luck guys - if there's a December one I might try and join in on that.
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24hr challenge:

    11/1... 189 min (fitbit one)
    11/2... 43 min, P90X & fitbit one
    11/3... 80 min, P90X, fitbit one, stationary bike
    11/4... 70 min, P90X, fitbit one, stationary bike
    11/5... 43 min, fitbit one
    11/6... 157 min, fitbit one, P90X stretch, arms (light weights)
    11/7... 105 min, fitbit one, stationary bike
    11/8... 0 min, rest day
    11/9... 79 min
    11/10... 0 min, rest day
    11/11... 97 min, fitbit one, FitStar exercise app
    11/12... 112 min, fitbit one, FitStar
    11/13... 100 min, fitbit one, FitStar
    11/14... 88 min, fitbit one
    11/15... 240 min, fitbit one
    11/16... 0 min, rest day
    11/17... 105 min, fitbit one, arms (light weights)
    11/18... 125 min, fitbit one, FitStar

    total min: 1633/ 1440
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    edited November 2014
    11/1 - 30 minutes (running, walking)
    11/2 - 75 minutes (running, stationary bike, weights)
    11/3 - 50 minutes (running, stationary bike)
    11/4 - 75 minutes
    11/7 - 80 minutes
    11/8 - 110 minutes
    11/11 - 60 minutes
    11/12 - 10 minutes
    11/13 - 90 minutes
    11/14 - 110 minutes (running, stationary bike, elliptical, weights)
    11/16 - 75 minutes (")
    11/17 - 30 minutes (might go back later for a second workout since this one got cut short)
    11/18 - 65 minutes

    860/1440 minutes (14+ hrs / 24)


    counter.png
  • gobonas99
    gobonas99 Posts: 1,049 Member
    edited November 2014
    11/1 - 90 minute trainer ride (30 easy, 30 TT@PE8/9, 30 PE6) - 1:30:52 - 22.72 miles
    11/2 - 60 minute trainer ride (easy spin) - 1:00:05 - 13.51 miles
    11/3 - 60 minute trainer ride (easy spin) - 1:00:46 - 13.51 miles
    11/4 - 60 minute trainer ride (15 easy, 5x2min TT w/1min spin btw, 30 @ PE5) - 1:00:37 - 16.01 miles
    11/5 - Lap Swim: pyramid (100/200/300/300/200/100) w/200 wu&cd - 35:04 - 1600Y
    11/6 - 60 minute yoga class
    11/7 - Lap Swim: 20x25 TT w/15 sec rest btw (did 22 because I can't count LOL), 200Y w/u, 400Y c/d - 23:13 not including rest time
    11/8 - 90 minute trainer ride (easy, pe3) - 1:30:16 - 18.51 miles
    11/9 - Turbo Fire Core 20 and Yoga Fix - 50:55
    11/10 - rest day
    11/11 - CLX Burn Circuit 1 (37 mins) and Ab Burner (11 mins) - 48:17
    11/12 - 60 minute trainer ride (15 easy, 30 TT, 15 easy) - 1:03:42
    11/13 - CLX Push Circuit 1 (33 mins) and Extreme Abs (17 mins) - 49:56
    11/14 - 2000Y easy steady swim - 45:36
    11/15 - 3 mile run at camp (cold, icy and hilly) - 37:05
    11/16 - CLX Lean Circuit 3 - 40:00
    11/17 - Brick: 45 min trainer ride (11.57 miles in 46:02) and 15 min run outside (1.7 miles in 17:04) - 1:03:06
    11/18 - CLX Burn Circuit 2 - 38:12

    Total through 11/18 - 15.30

    exercise.png

Categories