Lose 5 pounds in December Open Group

SW: 500
CW: 448
GW: 440

Weigh in Dates:
Start of Month (11/01 Saturday):457
12/06 Sat:448
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost:

SW 266
CW 248
GW 243

Weigh in Dates:
Start of Month (11/29 Saturday): 248
12/06 Sat: 243
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Hmmmm Lost 5 pounds since last week. I don't think that is accurate. This is probably TMI but I started my period this week so I think last weeks weight was high due to that and the "water weight" probably came off finally. Anyway it's only the first week and Christmas baking has not started yet LOL Let's see how the rest of the month goes. Good luck to everyone. My struggles are trying to drink enough water and work out!

SW: 182
CW: 158.9
GW (for month): 155

Weigh in Dates:
Start of Month (11/01 Saturday):160
12/06 Sat: 158.9
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost: 1.1 lbs

Notes: I was fairly good this week. Was fairly disciplined in what I ate, was fairly consistent in logging, and made it to the gym 4x since Monday. Next week is going to be a terribly busy week. Hope to continue making good food choices and workout at least 4x next week.

Good luck this week, everyone!

I'm in. I'll post December 7, 14, 21, and 28th. I have struggled since Thanksgiving and need to get back in gear.

SW: 226
CW: 188.8
GW: 184

Weigh in Dates:
12/06 Sat: 188.8
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost:

Sending you all good wishes and will power for December. My Christmas baking has begun and I keep my fingers crossed for a loss at all this month!

SW: 155.0
GW: 129.0

Weigh in Dates:
Start of Month (11/29 Saturday): 132.6
12/06 Sat: 131.6
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost: 1 lb

SW: 161 (August 2014)
CW: 166
GW: 160

Weigh in Dates:
Start of Month (11/01 Saturday):167
12/06 Sat:166
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost: 1 lb

This was my first week trying to eat healthier in 3 months.
I know that I was over eating the last 3 months.

So this week I cut my calories down a lot. This helped, but I was still binge eating a little bit.

So for week #2, I have planned out what I am going to eat for breakfast, and lunch. At work I must stay away from donuts, and my weakness cookies. So to combat that I have healthier alternatives such as cheese strings, and lots of organic fruit.

Falcon wrote: »

SW: 200
CW: 175
GW: 169

Weigh in Dates:
Start of Month: 175
12/06 Sat: 174
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost: 1

Please give notes of encouragement to your fellow traveler on this road.

Focus on non-scale victories and the scale will follow! Even if you had a rough week or had parties, you got this!

SW: (Starting weight) 197.4 (06/02)
CW: (Current weight) 167.8 (12/01)
GW: (Goal weight for the month) 162.8
OGW: (Overall goal weight) 150-155

Weigh in Dates:
Start of Month (12/01 Monday): 167.8 (Monday was TOM so that number was a little higher than was trending for the week, but had to be honest with what showed up on the scale...LOL)
12/06 Sat: 165.8
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost: 2 lbs

is it to late to join? i would love to participate

SW:309
CW:260
GW: 255

Weigh in dates:
Start of month: 264
12/06:260
12/13:
12/20:
12/27:
End of month:

Total weight lost:

SW: 221
CW: 195
GW: 190

Weigh in Dates:
Start of Month (11/01 Saturday): 195
12/06 Sat: 194.5
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost:

I will be weighing in on Dec. 1, 8, 15, 22, 29, and 31 to end the month.

SW: 273 (August 31, 2014)
CW: 252
GW: 245 by Dec. 31
GW: 180

Weigh in Dates:
Start of Month
12/01 Mon. - 252.0
12/08 Mon. - 250.0
12/15 Mon.
12/22 Mon.
12/29 Mon.
12/31 Wed.

Total weight lost

I'm in.

Start Weight: 123 (October 1st)
Current Weight 119.4
Goal Weight 118 (by Dec 15)
Overall Weight Goal: 110 (Feb 2015)

Total weight loss: up and down for 2 1/2 months

Finally have a hold on this bad boy and losing now.. Perhaps 5 lbs for me is doable. I'm in.

Please add me as a friend. Need help and support...

SW: 217 (January 2014)
CW: 183
GW: 177 (by 31 Dec)

Weigh in Dates:
Start of Month (12/01 Saturday): 183
12/06 Sat: 182
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):

Total weight lost:

SW: 180.1 pounds
CW: 144.5 pounds
GW: 140 pounds

Weigh in Dates:
Start of month (Mon) 1/12: 144.5 pounds
Sat 6/12: 144 pounds
Sat 13/12:
Sat 20/12:
Sat 27/12:

End of Month Wed 31/12:
(total pounds):