2015 Goals :) and go!!!!
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rkhintz3
Posts: 2
My goal is to lose 80lbs in 2015..
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Replies
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The last 15 pounds gosh darn it.0
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I want to be under 300lb by gencon (August 2015).0
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I want to hit one-derland in 2015!!!0
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10 lbs by march! Ready for spring!0
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35 for me!0
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Going from 40%+ bodyfat to 10-20%, and start bulking for those sweet gainz.0
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135 lb bench press, 200 lb back squat, 100 lb OHP
ETA: and 250 lb DL0 -
I want to loose 45 lbs. 160 is where my nutrientist said I should be based on my body type.0
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IF my shoulder is OK, I want to start Body Beast after I'm done with Insanity and then go onto 21 day fix Extreme.0
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Run at least one 5k.
Lose about 40 lbs.
Finish university....0 -
To have my BF to drop from 24.5% to 20-21% by August and to start my first bulk in the fall.0
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Hmm, I'd like to cut at least 5% BF (ideally 7-10% though this doesn't have to be in 2015).
Hit a 200 pound 1RM back squat. (currently at 175-180)
Hit a 250 1RM deadlift. (currently 205)
Hit a 135 1RM bench. (currently 115)
Get my 500 pound GoRuck patch (500 pounds lifted across the big three previously listed, currently at 465).
Finish a GoRuck Challenge and Light back-to-back.
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My goal is to do 30 pounds by April 1st.. No joke!!0
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Hmm, I'd like to cut about 5% BF.
Hit a 200 pound 1RM back squat. (currently at 175-180)
Hit a 250 1RM deadlift. (currently 205)
Hit a 135 1RM bench. (currently 115)
Get my 500 pound GoRuck patch (500 pounds lifted across the big three previously listed, currently at 465).
Finish a GoRuck Challenge and Light back-to-back.
Very similar goals to me (*)0 -
1. Find an ab again.
2. Have nice arms by May for a strapless bridesmaid dress.
3. Improve the gams.
4. Whatever else I can think of...0 -
At first glance I thought you wanted 2,015 goals! Lol!0
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get rid of the last 10 pounds
get stronger
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To get serious about my life , drop 25lbs and start living
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For all of 2015... let's see...
1. Continue to loose 5 lbs a month (at least).
2. Onderland by June.
3. Achieve goal weight with a loss of 68 lbs by this time next year.
4. Train for Spartan Race
5. Bench more than 70lbs
6. Build ALL the muscles! lol
7. Buy clothes off the rack without having to try them on like I use to.
8. (TMI alert!) - get more vit. "D"...0 -
Going to a gym and do some weight training... Definitely need to tone up!!! (so anxiety you can go and f*** yourself, you're not getting on my way this year!!!!!!!!!)0
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