2015 Goals :) and go!!!!
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Run a half marathon at end of January. If it doesn't nearly kill me, I might do a full marathon later in the year.0
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1)Maintain for another year.
2) Weight lifting goals: Bench Press 110 lbs
Squat 175 lbs
Dead lift 150lbs
Overhead press 100 lbs
Those are about double my current numbers.0 -
Run a 5k and Lose 30lbs0
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lose 15 lbs and be in awesome condition for my Spartan race in May 2015...0
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Bench press 1.5 x bodyweight.
Learn how to do vertical push ups without falling over.
120 mile cycle ride.0 -
onederland! (*) (*) (*)0
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Reach my bodyfat goal. Take a vacation.0
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Lower body fat by at least 10%
Finish school
Get a great medical office job
Gain patience
Find some friends to hang out with "in person"0 -
Drop another 25 lbs or get down to 16-18% body fat (which ever happens first).
Doing a body weight only chin up! I'll be happy if I can ever do just one!
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-Reach bodyfat goal of less than 10%
Improve all of my 5x5 compound lifts by 25-50lbs with good form.
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Make a plan and stick to it.
Lose 40 pounds
Master using off camera flash
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decrease mile time, increase bench. no specific number goals in mind, just want to keep improving.0
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1. ONEDERLAND (need I say more)
2. To continue to lose 5-10lbs a month until goal weight.
3. Reach my goal weight of 165.
4. Lose 69 pounds to hit my goal
5. Work my way back up to be able to bench the same as I weight at 165.
6. To be able to run a mile or more without stopping.
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I want to lose 80 pounds and start exercising.
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My goal is to maintain my weight at 120 and get stronger, for this loose skin to tighten up, and to not lose any more off of my b00bs! lol0
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stay in and around this comfy maintenance weight. continue to improve my relationship with food.0
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1 Run Broad Street in May!
2 Lose 20lbs!0 -
Finish in the top 3 in the men's 60-64 yr Discus Throw at Nationals next July.0
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1) Lose 50 lbs
2) Run a 5K
3) Get pregnant(hopefully without needing clomid this time around)0 -
To be the fittest/healthiest I've ever been!!0
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