December Walking Challenge 2014

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1235710

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  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
  • gcwillig
    gcwillig Posts: 71 Member
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    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
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    10,511 steps
  • concordancia
    concordancia Posts: 5,320 Member
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    Daily goal 10k steps on Jawbone UP

    Week 1 average: 10k/day
    12/8 - 9.8k
    12/9 - 11k
  • glinkette
    glinkette Posts: 5 Member
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    12/10: 4 miles in
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
    12.10 fitbit one 14,790 steps, 7.29 miles
  • jah1360
    jah1360 Posts: 98 Member
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    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
    12/9 11746 steps / 3.6 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    12/2 - Steps 8,788 - 4.4 miles
    12/3 - Leslie Sasone Walking & Strength 37 min - 5,868 steps 3 miles
    12/4- Steps 4,943 - 2.5 miles
    12/5- Steps 3,767 - 1.9 miles
    12/6- Steps 3,406 - 1.7 miles
    12/7- Steps 6,675 - 3.4 miles
    12/8- Steps 6,783 - 3.4 miles
    12/9- Walking 2.8 miles w/weights & including Steps 5,560
    12/10- Walking with Leslie S. - 1 mile + Biking, Steps 7,521
  • gcwillig
    gcwillig Posts: 71 Member
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    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.
    12/10- Sick. Took a rest day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • blueakama
    blueakama Posts: 399 Member
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    7/12 - 20 mins aerobics
    8/12 - 30 mins
    9/12 - 30 mins
    10/12 - 30 mins
  • troublemaker47
    troublemaker47 Posts: 31
    edited December 2014
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    Did the Goal Day challenge @ Fitbit-my goal is 8K I did 10,043!
    12/10-4.19 miles
  • concordancia
    concordancia Posts: 5,320 Member
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    Daily goal 10k steps on Jawbone UP

    Week 1 average: 10k/day
    12/8 - 9.8k
    12/9 - 11k
    12/10 - 10k
  • jah1360
    jah1360 Posts: 98 Member
    edited December 2014
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    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
    12/9 11746 steps / 3.6 miles
    12/10 13370 steps / 4.1 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    shells0715 wrote: »
    Anyone having weight loss success since doing 10 000 steps?

    It will only work in conjunction with controlled eating habits. The vast majority of people who don't pay attention will eat more when they move more, often even above the amount of calories they burned.

    Yes I agree, it seems the more exercise you do the hungrier you feel. Balance is the important thing. Diet and exercise. The 10,000 steps only makes things go faster for weight loss. I sure can feel it when I do 10,000 steps.

  • glinkette
    glinkette Posts: 5 Member
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    12/11: 6.33 miles in.
    December total: 46.5 out of 100

  • mrsmuckster
    mrsmuckster Posts: 444 Member
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    12/1 3 miles walking DVD
    12/2 4 miles ""
    12/3 2 miles ""
    12/4 4 miles ""
    12/5 4 miles ""
    12/6 4 miles ""
    12/7 - 12/10 - came down with upper respiratory infection - don't want to get out of bed let alone walk
    12/11 - 2 miles
  • jah1360
    jah1360 Posts: 98 Member
    edited December 2014
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    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
    12/9 11746 steps / 3.6 miles
    12/10 13370 steps / 4.1 miles
    12/11 2 miles walking DVD
  • blueakama
    blueakama Posts: 399 Member
    Options
    7/12 - 20 mins aerobics
    8/12 - 30 mins
    9/12 - 30 mins
    10/12 - 30 mins
    11/12 - 30mins
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
    12.10 fitbit one 14,790 steps, 7.29 miles
    12.11 fitbit one 10,167 steps, 3.52 miles
  • gcwillig
    gcwillig Posts: 71 Member
    Options
    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.
    12/10- Sick. Took a rest day.
    12/11- Treadmill 046 minutes, 2.25 miles, 10,320 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!