December 2014 Weight Loss Challenge
Replies
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Name: Brennon
Height: 5'7"
Starting Weight (12/1): 213
Goal Weight (12/31): 200
12/08: 211 --- Down 2 lbs! I'll take it!
12/15: 207---Down 4 more pounds for a total of (-6lbs) !!!
12/22:
12/29:
12/31:
Struggles this week: I only got in a few workouts.
Successes this week: I've prepped and ate clean at least 80% of the week! Also, cut my calories from 1250 to 1200.
This week I hope to workout 5 days in a row and really watch my food intake!
Happy Monday!!0 -
Name: Erin
Height: 5'6
Starting Weight (12/1): 130.5
Goal Weight (12/31): 125
12/8: 130
12/15: 128.5
12/22:
12/29:
12/31:
Struggles/Successes of the week: I seem to have trouble losing the 2 pounds a week i'm suppose to on the 1200 calorie deficit i'm on, but it may just be because my weight isn't that high to begin with. Oh well, I'm losing at least.0 -
Name: Amy
Height:5'3
Starting Weight (12/1):148.2
Goal Weight (12/31):139
12/8: 146.4
12/15:146.7
12/22:
12/29:
12/31:
Struggles or success of the week: struggles: had family cookie bake.. Ate too much crapola over the weekend.. AND didn't take time to log! Today is a new day!0 -
Name: Melanie
Height: 5'6"
Starting Weight (12/1): 175
Goal Weight (12/31): 169 (anything beyond that is a bonus!)
12/13: 172
12/15: 171
12/22:
12/29:
12/31:
Success: Upped my water intake. That's the only thing that's different, so I'm crediting it with finally nudging me down to 171.
Struggle: General life stress.0 -
Name: Michelle
Height: 5'1"
Starting Weight (12/8): 139.5
Goal Weight (12/31): 135
12/15: 136
12/22:
12/29:
12/31:
Struggles: Sodium, sodium, sodium. Despite limiting processed foods, my sodium intake is consistently high. Also getting the munchies during times I'd usually snack, even when I don't really feel hungry.
Successes: Lots of home cooked food, exercise nearly every day, upped fruits and veggies. I'm sure most of the first week loss was extra water weight, but I'm happy0 -
mikesmom1983 wrote: »mikesmom1983 wrote: »Name:Chris
Height:5'4
Starting Weight (12/1):179.4
Goal Weight (12/31):175
A
12/8:175.8
12/15: 176.4
12/22:
12/29:
12/31:
Struggles or successes of the week:
Struggles: 2 holiday parties and unable to exercise due to a knee injury.
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Name: Sarah
Height: 5'2
Starting Weight (12/1): 154.6 lbs
Goal Weight (12/31): 144.0 lbs
12/8: 151.0
12/15: 151.2
12/22:
12/29:
12/31:
Struggles or successes of the week:
Oh man. I completely trashed my week's good work over the weekend. Friday I clocked in at 149.8. This morning, 151.2 all due to my weekend of beer and food. I'm disappointed in myself, but I learned a valuable lesson. Will do better next time!
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Duplicate post!0
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Name: Sherry
Height: 5'10"
Starting Weight (12/1): 215
Goal Weight (12/31): 210 ACHIEVED
New Goal Weight (12/31): 205
12/8: 212
12/15: 207.1
12/22:
12/29:
12/31:
Struggles or successes of the week: I tracked ever single day last week. I was super good about watching my portions and what I put in my mouth. My only struggle was the football game yesterday (49ers Vs. Seattle). It's so hard to resist beer during football and I caved...but I still tracked it.0 -
Name:Jocelyn
Height: 5'6
Starting Weight (12/1): 149.8 lbs
Goal Weight (12/31): 147
12/8: 151.0
12/15: 149.2
12/22:
12/29:
12/31:
Struggles or successes of the week:
All in all, I'm finally losing weight (again, after gaining about 7 lbs back)
I had a whole bottle of wine one night..woops! But finally got myself back into the gym0 -
I'm trying to reign myself in. I'm super excited to see such a huge drop in my weight, but I'm trying to remind myself that the first 10lbs comes off really quick. After that weigh loss slows down. I'm will not be discouraged when this happens.0
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Name: Arielle
Height: 5'6
Starting Weight (12/1): 200.8
Goal Weight (12/31): 192
12/8: 194.8
12/15: 196.2
12/22:
12/29:
12/31:
Struggles or successes of the week: MFP and FitBit recommended a calorie goal of 1200 for me. I've tried (and succeeded) to stay beneath that, just in case my FitBit is overestimating my calorie burn or I'm underestimating my intake. Unfortunately, I think I need to face the fact that this method isn't working. I was stuck around 195.4 all last week, until bumping up to 196.2 this morning. I know that this could be retained water, waste, etc. but it's still discouraging when I feel like I've so drastically cut my intake for the past two weeks. I think I need to take the advice of my MFP friends and try to actually hit that 1200 goal instead of trying to say 100-200 cals beneath it.
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Name: Natalie
Height: 5'0
Starting Weight (12/1): 248
Goal Weight (12/31): 238
12/8: 243
12/15: 240
12/22:
12/29:
12/31:
Struggles or successes of the week: Still struggling to work out and drink water.0 -
Name: Jahnavi
Height: 5'3
Starting Weight (12/1): 175 lbs
Goal Weight (12/31):160 lbs
12/8: 175 (Started on this date)
12/15:173
12/22:
12/29:
12/31:
Struggles or successes of the week: I stayed strong throughout the week and avoided many temptations. Can't believe I lost 2 pounds!0 -
Name: Kristin
Height: 5' 6 3/4"
Starting Weight (12/1): 142.9
Goal Weight (12/31): 135
12/8: 140.2 (-2.7)
12/15: 138.2 (-2)
12/22:
12/29:
12/31:0 -
Name: Elsie
Height:5'6"
Starting Weight (12/1): 130 lbs
Goal Weight (12/31): 128 lbs
12/8: 130
12/15: 129
12/22:
12/29:
12/31:
Struggles or successes of the week: Struggle - crazy work schedule, sickness, ear infection, blah blah blah. Success - stuck to my workout schedule and back on track with logging (*)
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Today's weigh in 215. I didn't lose any additional weight but didn't gain anything either. So i'm good with that. Pushing to lose 2lbs this week. Good Luck everyone!0
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Name: Tanisha
Height: 5'7"
Starting Weight (12/1): 255.2
Goal Weight (12/31): 249.0
12/8: 251.8 - down 3.4 lbs Not a bad week.
12/15: 247.2 - down 4.6 lbs YAAAAYYYYYYY!!!!
12/22:
12/29:
12/31:
Week of 12/1 - Struggles or successes of the week: This is the first week of this challenge. My goal is to maintain a daily average of over 10,000 steps.
Week of 12/8 - I did 10,000+ steps every day last week. I am so proud of myself!!! I plan on doing the exact same thing this week. Wish me luck!!!
Week of 12/15 - I managed to do 10,000 steps every day last week!! Even when I was in bed for 2 days of last week. I was determined and made myself get out of bed. Again, I am striving for 10,000 steps everyday this upcoming week.
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locnlovely wrote: »Name: Tanisha
Height: 5'7"
Starting Weight (12/1): 255.2
Goal Weight (12/31): 249.0
12/8: 251.8 - down 3.4 lbs Not a bad week.
12/15: 247.2 - down 4.6 lbs YAAAAYYYYYYY!!!!
12/22:
12/29:
12/31:
Week of 12/1 - Struggles or successes of the week: This is the first week of this challenge. My goal is to maintain a daily average of over 10,000 steps.
Week of 12/8 - I did 10,000+ steps every day last week. I am so proud of myself!!! I plan on doing the exact same thing this week. Wish me luck!!!
Week of 12/15 - I managed to do 10,000 steps every day last week!! Even when I was in bed for 2 days of last week. I was determined and made myself get out of bed. Again, I am striving for 10,000 steps everyday this upcoming week.
Awesome job!!0 -
Name:Staci
Height:5'2"
Starting Weight (12/9):263.4
Goal Weight (12/31):253.4
12/8:263.4 (starting weight)
12/15:263.4
12/22:
12/29:
12/31:
Struggles or successes of the week: Struggles this week, accurate logging of food. This week I will be more diligent about loggin my food and I will increase my water to atleast 8 cups each day.0 -
Name: lauren
Height: 5'4"
Starting Weight (11/23):172
Goal Weight (12/31):159
12/1: 168.0
Chest 38, waist 31, hip 43, thigh 28, arm 13.
12/8: 166.4.
Chest -.5", waist -.5", hip -3", thigh -2.5", arm -1".
12/15: 165.6
Hip -1", thigh -.5"
12/22:
12/29:
12/31:
Struggles: disappointed at small loss.
Successes: did over 10k steps every day! Boyfriend told me my butt looked smaller the other day haha best thing EVER.0 -
loribethrice wrote: »Name: Lori
Height: 5'9½
Starting Weight (12/1): 144.6
Goal Weight (12/31): 140 (my goal weight is 135, but there's no way I'll lose 9lbs in a month)
12/8: 143.6
12/15: 141.8
12/22:
12/29:
12/31:
0 -
Height: 5'9
Starting Weight (12/1): 205.9
Goal Weight (12/31): 199.9
12/8: 205.2
12/15:203.5
12/22:
12/29:
12/31:
Total Loss: 2.40 -
Hi Guys!
This seems to be fun
Name: James
Height: 5'9
Starting Weight (12/1): 250
Goal Weight (12/31): 230
12/8:
12/15:
12/22:
12/29:
12/31:0 -
Goals and challenges always helps, I'm in!!
Name: Anne Marie
Height: 5`10
Starting Weight (12/1): 195.5
Goal Weight (12/31):188
12/8: 195
12/15:194
12/22:
12/29:
12/31:
Struggles or successes of the week 12/8: I have been sick with the flu bug since Nov 26, So my work outs have been tough. Coughing through them, but not giving them my full 100%. I am getting a bit better, so hitting the gym tonight. Have not been eating alot due to not feeling well. Lets hope this week will get better
Struggles or successes of the week 12/15: All week I had to study for a very important exam I had on Monday morning the 15th, so I did not work out as much as I wanted to, and Christmas parties started last week. Drinking more alcohol than I usually do in the week.
Successes: I did work out 4 times during the week. Seeing a nutristionist on Wed, can't wait to see the outcome of that!!0 -
12/8 204.6 , 12/16 Today 204.80
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Struggling, but am here because I want you all to be here with me !0
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Name: Kathy
Height: 5'6"
Starting Weight (12/1):188.5
Goal Weight (12/31):184.5
12/8: 190
12/15: 188.5
12/22:
12/29:
12/31:
Was a better week!0 -
SandyFit101 wrote: »Struggling, but am here because I want you all to be here with me !
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Name: Rebekah
Height: 5'9"
Starting Weight (12/1): 279
Goal Weight (12/31): 265
12/8:276.5 so -2.5 pounds
12/15: 273.5 (-3 pounds, or 5.5 total)
12/22:
12/29:
12/31:
Struggles or success of the week: Totally fit into a pair of old (smaller) jeans! Had a bit of a muffin top, but they zipped and buttoned, and my husband thought they looked hot!0
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