December 2014 Weight Loss Challenge
Replies
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Name: MMarvelous
Height: 5'1"
Starting Weight (12/1): 227.6
Goal Weight (12/31): 216.4
12/8:226.4 pounds
12/15: 223.4
12/22:
12/29:
12/31:0 -
This is part of a larger journey. Been working on this since Feb. Down 64 lbs, most of that since we went Paleo in August.
Name: Bernie
Height: 6; 2"
Starting Weight (12/1): 315.3
Goal Weight (12/31): 300
12/8: 315.3
12/15: no change
12/22:
12/29:
12/31:
Struggles or successes of the week No progress this week yet again. Frustrated but not giving up0 -
I'm a tad late for check in this week.
Name: Jo
Height: 5'4.5
Starting Weight (12/2):161.4
Goal Weight (12/31): 150
12/8: 157.3
12/15: Currently having my TOM, not even going to try and get a weight rn.
12/22:
12/29:
12/31:
Success: Ate my veggies and did squats.
Struggles: Logging my meals, and trying to resist my pre-PMS cravings.0 -
Name: Haylea
Height: 5'1"
Starting Weight (12/1): 116.6
Goal Weight (12/31): 111.6
12/9: 116.6
12/15: 116.2
12/22:
12/29:
12/31:
Struggles or successes of the week:
Struggles: Basically everything! Staying motivated has been a real issue for me lately. I'm currently unemployed and the job search has me a bit stressed out and bored, so I've been eating most of my calories earlier in the day, which is setting me up for failure!
Successes: I woke up this morning ready to work out, so there ya go! That's about the only success of the week!0 -
I'm entering mid stream, but I've got the data, so here goes! I set my 148 goal months ago, and it looks like I'm going to make it. I haven't set a new goal yet, so I just kept it there.
Name: Kelley
Height: 5'3"
Starting Weight (12/1): 151.6
Goal Weight (12/31): 148
12/8: 148.7
12/15:148.6
12/22:
12/29:
12/31:
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Name: Chris
Height: 5'7"
Starting Weight (12/1): 139.6
Goal Weight (12/31): 130.0
12/8: 137.2
12/15: 138.4
12/22:
12/29:
12/31:0 -
Name: Maryann
Height: 5'4"
Starting Weight (12/1):287
Goal Weight (12/31): 279
12/8: 285
12/15: 284
12/22: 282
12/29:
12/31:
Struggles or successes of the week: During the past week, my daughter baked cookies and my husband made lasagna. I managed to have just one cookie each night, and I had just one serving of the lasagna. In the past, I'd have eaten all of the cookies and at least two servings of the lasagna. It feels good to know that I stayed in control. (I know I'm getting weighed early, but this is my weigh-in day).0 -
Height: 5'3
Starting Weight (12/8): 97kg
Goal Weight (12/31): 92
12/15: 95
12/22: 94
12/29:
12/31:
Struggles of the week: Keeping an appetite, managing to eat through nausea, drinking water, keeping track of my meals while being out of it.0 -
Height: 5'9
Starting Weight (12/1): 205.9
Goal Weight (12/31): 199.9
12/8: 205.2
12/15:203.5
12/22: 202.6
12/29:
12/31:
Total Loss: 3.30 -
Goals and challenges always helps, I'm in!!
Name: Anne Marie
Height: 5`10
Starting Weight (12/1): 195.5
Goal Weight (12/31):188
12/8: 195
12/15:194
12/22:194
12/29:
12/31:
Struggles or successes of the week 12/8: I have been sick with the flu bug since Nov 26, So my work outs have been tough. Coughing through them, but not giving them my full 100%. I am getting a bit better, so hitting the gym tonight. Have not been eating alot due to not feeling well. Lets hope this week will get better
Struggles or successes of the week 12/15: All week I had to study for a very important exam I had on Monday morning the 15th, so I did not work out as much as I wanted to, and Christmas parties started last week. Drinking more alcohol than I usually do in the week.
Successes: I did work out 4 times during the week. Seeing a nutristionist on Wed, can't wait to see the outcome of that!!
Struggles or successes of the week 12/22: Still sick, going back to the doctors today. Work outs were tough due to not feeling well. Still tried to get them in. Ran aroung all week end to get things ready for Christmas eve, cleaning was a work out by itself. Now have to finishing wrapping those gifts.
Thought that sweating out this bug would help, but made me more sick!
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Name: Amy
Height:5'3
Starting Weight (12/1):148.2
Goal Weight (12/31):139
12/8: 146.4
12/15:146.7
12/22: 146.7 - no change
12/29:
12/31:
Struggles or success of the week: struggles: I have been eating terrible. Had a few cookies and a few beers this weekend too. Completely forgot to log yesterday. Here's to a new week!0 -
Hi,
Just joined "Myfitnesspal" and happy to join this group.
Name: etchapda
Height: 5'5"
Starting Weight (12/14): 213
Goal Weight (1/14/2015): 190
12/13: 213
12/22: 208
12/29:
12/31:
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Name: Natalie
Height: 5'0
Starting Weight (12/1): 248
Goal Weight (12/31): 238
12/8: 243
12/15: 240
12/22: 239
12/29:
12/31:
Struggles or successes of the week: LAZINESS0 -
Name: Melinda
Height: 5'2"
Starting Weight: 205
Starting Weight (12/1): 165
Goal Weight (12/31): 160
12/8: 165
12/15: 163
12/22: 163
12/29:
12/31:
Struggles of the week: holiday food. Holiday food everywhere.
Successes of the week: finally stopped putting sugar in my coffee. Took a long time of gradually putting less and less (2 years), but no sugar in my coffee was my goal and I finally got here. Started with always putting 4 very generous tablespoons. Still take milk or cream, but I'm okay with that.0 -
Name: Kristin
Height: 5' 6 3/4"
Starting Weight (12/1): 142.9
Goal Weight (12/31): 135
12/8: 140.2 (-2.7)
12/15: 138.2 (-2)
12/22: 138 (-0.2)
12/29:
12/31:0 -
Name: Erin
Height: 5'6
Starting Weight (12/1): 130.5
Goal Weight (12/31): 125
12/8: 130
12/15: 128.5
12/22: 126.5
12/29:
12/31:
Struggles of the week: I didn't really exercise at all, and I have been eating christmasy sugar things at night, when I probably should be eating healthy food instead.
Successes: I still lost two pounds! =D0 -
Just joining!
Name: Paige
Height: 5'7
Starting Weight (12/1): 200.6
Goal Weight (12/31): 195
12/8: 201 (+0.4)
12/15:199.6 (-1.4)
12/22:197.8 (-1.8)
12/29:
12/31:
This week I adjusted my calorie intake after officially losing 10 lbs, hopefully that will get me through the next two weeks to reach my goal!0 -
Name: Tanisha
Height: 5'7"
Starting Weight (12/1): 255.2
Goal Weight (12/31): 245.2 adjusted from 249.0
12/8: 251.8 - down 3.4 lbs Not a bad week.
12/15: 247.2 - down 4.6 lbs YAAAAYYYYYYY!!!!
12/22: 246.2 - down 1.0 lbs I will take it!
12/29:
12/31:
Week of 12/1 - Struggles or successes of the week: This is the first week of this challenge. My goal is to maintain a daily average of over 10,000 steps.
Week of 12/8 - I did 10,000+ steps every day last week. I am so proud of myself!!! I plan on doing the exact same thing this week. Wish me luck!!!
Week of 12/15 - I managed to do 10,000 steps every day last week!! Even when I was in bed for 2 days of last week. I was determined and made myself get out of bed. Again, I am striving for 10,000 steps everyday this upcoming week.
Week of 12/22 - I continued my 10,000 steps every day last week. My goal this week is two fold. I want to continue to do 10,000 steps every day and I need to make sure I drink the required amount of water. I am going to strive to drink at least 90 oz of water a day for this upcoming week. Wish me luck!!
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Name: Sherry
Height: 5'10"
Starting Weight (12/1): 215
Goal Weight (12/31): 210 ACHIEVED
New Goal Weight (12/31): 205
12/8: 212
12/15: 207.1
12/22: 208.5
12/29:
12/31:
Struggles or success of the week: I weighed 206 on Thursday, but had a major, major pig out session on Saturday. Went to Red Robin & ate too much, also drank too much...I consumed more than twice what my daily limit is supposed to be. I was REALLY bad, so I exercised super hard on Sunday and ate like I should be. I'm attributing the gain to my horrible day on Saturday. I feel pretty guilty, so I'm going to try to be extra good on Christmas Eve & Day. We'll see where I end up next Monday. I'd really like to see the scale say 205 by the 31st! I can do it!!!!
Good luck to you all and Merry Christmas, Happy Hanukkah, Happy Kwanzaa, and Happy Boxing Day!!!!0 -
sherbear702 wrote: »Name: Sherry
Height: 5'10"
Starting Weight (12/1): 215
Goal Weight (12/31): 210 ACHIEVED
New Goal Weight (12/31): 205
12/8: 212
12/15: 207.1
12/22: 208.5
12/29:
12/31:
Struggles or success of the week: I weighed 206 on Thursday, but had a major, major pig out session on Saturday. Went to Red Robin & ate too much, also drank too much...I consumed more than twice what my daily limit is supposed to be. I was REALLY bad, so I exercised super hard on Sunday and ate like I should be. I'm attributing the gain to my horrible day on Saturday. I feel pretty guilty, so I'm going to try to be extra good on Christmas Eve & Day. We'll see where I end up next Monday. I'd really like to see the scale say 205 by the 31st! I can do it!!!!
Good luck to you all and Merry Christmas, Happy Hanukkah, Happy Kwanzaa, and Happy Boxing Day!!!!
AWESOME! :-)0 -
Name: Brennon
Height: 5'7"
Starting Weight (12/1): 213
Goal Weight (12/31): 200
12/08: 211 --- Down 2 lbs! I'll take it!
12/15: 207---Down 4 more pounds for a total of (-6lbs) !!!
12/22: IDK -- Missed my weigh in this AM.
12/29:
12/31:
Struggles this week: No exercise this week. My dad was in town for the week.
Successes this week: I stayed within my calories most days, I will have a weigh in weight for next Monday.
This week I hope to workout 6 days in a row and really watch my food intake!
Happy Monday!!0 -
Name: Elsie
Height:5'6"
Starting Weight (12/1): 130 lbs
Goal Weight (12/31): 128 lbs
12/8: 130
12/15: 129
12/22: 129
12/29:
12/31:
Struggles or successes of the week: Struggle - sooo much sugar and tasty treats! Success - only 5lbs away from being able to squat my body weight for 5x5!
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Name: Brian
Height: 5'11"
Starting Weight (12/1): 236
Goal Weight (12/31): 232
12/8: 237 (+1...DOH!)
12/15: 234 (-3...YAY!!)
12/22: 235 (+1...DOH!)
12/29:
12/31:
...this next week with Christmas is going to be a TOUGH one...I *just* saw this thread today 12/8/14 so for me it'll be a 3-week challenge; I hadn't really set a goal so this is great! That being said, I must be realistic given Christmas. Over Thanksgiving I gained a whopping 6 pounds! So I've yet to lose that weight and then combining Christmas and parties with that, I'm unsure what's achievable... So I'm going to shoot for a 4 lb loss.0 -
Name: Michelle
Height: 5'1"
Starting Weight (12/8): 139.5
Goal Weight (12/31): 135 HIT IT
New Goal Weight (12/31): 132
12/15: 136
12/22: 134
12/29:
12/31:
Struggles: Working out... haven't done much this week thanks to a few stresses that wiped my motivation. I'd like to get to the point where my mood doesn't affect my desire. Trying to ready myself for a few days of lots of food being around.
Successes: Lots of success in the kitchen, always just under my calorie goal and hunger hasn't been a problem. Noticing less cravings or desire to mindlessly snack.0 -
Name: Jo Height: 5'4.5 Starting Weight (12/2):161.4
Goal Weight (12/31): 150
12/8: 157.3
12/15: was having my TOM, I could tell there was water weight as usual, didn't want to know how much.
12/22: 156.7
12/29:
12/31:
Success: I logged more.
Struggle: Ate more than I should've and barely exercised.0 -
Name: Lori
Height: 5'9½
Starting Weight (12/1): 144.6
Goal Weight (12/31): 140 (my goal weight is 135, but there's no way I'll lose 9lbs in a month)
12/8: 143.6
12/15: 141.8
12/22: 140.6
12/29:
12/31:
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Name: lauren
Height: 5'4"
Starting Weight (11/23):172
Goal Weight (12/31):159
12/1: 168.0
Chest 38, waist 31, hip 43, thigh 28, arm 13.
12/8: 166.4
12/15: 165.6
12/23 (day late!): 163.8
12/29:
12/31:
Struggles: pulled chest muscle.
Successes: def seeing an improvement in my self confidence. Felt comfortable around friends and seeing a big change with my bf too! No more real cravings for junk, but have treats whenever I want. Getting balance back.0 -
Name: Sarah
Height: 5'2
Starting Weight (12/1): 154.6 lbs
Goal Weight (12/31): 149.0 lbs
12/8: 151.0
12/15: 151.2
12/22: 150.0
12/29:
12/31:
Struggles or successes of the week:
ALL THE CHRISTMAS PARTIES!! AHHHHH0 -
Name: Leah
Height: 5'10
Starting Weight (12/1): 199
Goal Weight (12/31): 190
12/8: 197
12/15: 195
12/22: 191
12/29:
12/31:
Struggle of the month - I fractured my knee a few weeks ago so exercise is super limited (I'm on crutches). I'm really happy with how I've done though! My loss has kind of been in a way that I'll plateau for a week and a half or so and then drop quickly over the next week. Before I started this I was stuck at 199 for about 2 weeks.0 -
Name: TC
Height: 5'6
Starting Weight (12/23): 144.8
Goal Weight (12/31): 142.8
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