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Focus T 25 Challenge
bezo321
Posts: 30 Member
I need a group of people who can start and complete Focus T 25 with me. Motivate and support each other.
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Replies
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I have T25, did the 1st 2 workouts and stopped. I'd love to join this group and actually do the workouts, I did pay a pretty penny for them!0
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I started them last spring and once I actually got past the initial.....OMG....I started to really like it! I fell off the wagon in August - but want to get started again! Let's do it!!0
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I just finished day2! My youngest is 3mths and I need to get back in shape to keep up with all four, work full-time, and be a wife! I'm down to motivate and support!!!0
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Hi, nice to hear from you and congratulations on completing your 2 nd day. I also did my day 2 today:) . It is good we can all motivate each other. Keep it up!!!!0
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So we can do it!!!!0
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Everyday we will post our workout !! We are ready for the challenge!!!0
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I just finished alpha cardio day 1!! My legs feel like lead! I do have a question...what do you log the workouts as in your diary?0
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yesterday i did day 3 - total body.. the first two days were difficult, but day 3 was the worst.. and today everything hurts0
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how do you log the exercise?0
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I think you should log this as a Indoor Cardio workout or Circuit training.0
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I logged it as circuit training last night for day 1, I earned about the amount of calories I expected so I figured that would work!0
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I started T25 Monday so I guess I fall in line with everyone else. I've done it before but stopped after a few weeks. I am planning to stick with it this time.0
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I started T25 last night but plan to get caught up this weekend. I didn't realize how bad of shape I had gotten into until I worked out again for the first time in like 4 months =/0
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I would love to join u guys for inspiration. ..Maybe push each other through. I dusted off my T 25
and did the first 2, even though I was so sore from the 1st one. I know it gets better with time. MFP -FIRSTLADYIII 0 -
I'm on my 3rd round of T25 (phenomenal results the first time, gave up halfway through the second round when I sprained my ankle). I started on Monday, so I completed day 3/Total Body this morning. I love that it's fast and effective.
As for logging, I wore a HR monitor during my first round and recorded each workout. During the 2nd round, I found my (then) current HR monitor burn was a pretty good match for what I'd already saved in MFP, so now I just search out and re-use each workout's calorie burn.
Feel free to add me! I love seeing people completing their scheduled workouts in my newsfeed!0 -
Finished Day 1 - all I can say is......DONE.
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I am on Day 3 of my 3rd round of T25. I completed my first round with great results! Quit round 2 about 3 weeks into it and now I am at it again! This is a great program but definitely challenging. Always looking for new friends who need some extra motivation like me! 0
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My husband and I started yesterday, so I would love to join in. I had knee surgery in September so I am following the modifier... that being said Cardio kicked my butt!0
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Finished day 3. As I have started exercising after a long time so following modifier.0
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I'm on day 4, week 3 of my 2nd round of T-25. Cardio today. I'm here for support if anyone needs it. I finished my first round through Beta. Just purchased Gamma, so this round will be all 3. I had great results with the first two. Can't wait to see what this round does!0
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Due to some personal reasons won't be able to do my day 4 & 5. Will restart on saturday and will complete those, so at least 5 days of 1 st week.0
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I really need the support of all my exercising buddies.0
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Beze321 You've got this. If you want yo ucan do day 4 an5 on Saturday. No need to restart. Hang in there. YOU ARE WORTH IT!0
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On week two of t25. Finally feeling good about myself. Putting in that hard work makes you proud of yourself that you stuck it out. You can do it. I post daily my workouts0
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TBC today! Ugh!! Hate this one!! But getting stronger and able to do more non modified moves each time!0
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skinny4me2be -totally agree! Total Body is the WORST one!!! Seriously...who can do those spider push ups besides the fitness models??!! I'll just keep modifying....0
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I am unsure how to log the workouts in my diary. Curious to how others are logging the calories burned, or what exercise selection they are selecting from the choices provided.0
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Hey all, join this group
http://community.myfitnesspal.com/en/group/101616-t-25-focus-20150 -
Pushn through. ...Did alpha-3 total body circuit, behind a day. Will double up tomorrow. I have sciatica issues and just couldnt function yesterday. But I won't let it keep me down!0
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