January 2015 Weight Loss Challenge
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Replies
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I would like to join please. Thanks.
Name: Melissa
Height: 5.6
Starting Weight: (1/1): 306
Goal Weight: (1/12): 302
Goal Weight: (1/31): 294
I have modified my eating habits and have a bum left-knee that I know will get better as I lose the weight. I may not make a entry everyday but I can manage once a week.0 -
Name:Clairissa
Height: 5'2"
Starting Weight (1/1):193
Goal Weight (1/31):180
1/1:193
1/8:190
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -3
Loss/gain for the month so far:
Struggles or successes of your week: I have been struggling with finding motovation to work out in the evening. I have been so tired. But I have been wearing my fitbit and I love it. I have been getting all my steps in.
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Name: John
Height: 5'6"
Starting Weight (1/1):186.6
Goal Weight (1/31):180
1/1: 186.6
1/8: 186.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: .2 lbs
Loss/gain for the month so far: .2 lbs
Struggles or successes of your week:
I had a real bad Sunday and all I could do was eat. Did not feel good, especially since I had gained 8 lbs over the holidays. So really trying to double down and get some weight off.
Still looking for some more friends so if you want feel free to add me.
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Name: Keith
Height: 5'9
Starting Weight (1/2):231
Goal Weight (1/31):221
1/2:231
1/8:226
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -5
Loss/gain for the month so far: -5
Struggles or successes of your week: logged every day. Made or got close to calorie target everyday. Three times to the gym. This is higher than expected loss. but i think it is just the fast initial loss some see. The rate will decrease. This week coming up will be a challenge. 5 days in peru for work. I hope i can stay on track0 -
Second weigh-in!
Name: Stephanie
Height: 5'1
Starting Weight (1/1): 180.8
Goal Weight (1/31): 170.8
1/2: 180.8
1/8: 177.10 -
Name: Maryse
Height: 5'3"
Starting Weight (1/1): 179
Goal Weight (1/31): 6 lbs
1/1: 179 lbs
1/8: 173.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -5.8
Loss/gain for the month so far:
Struggles or successes of your week: Exercised a lot this week. Started Aquafit 3X a week for 1.5 hours at a time. I think I could have ate a bit better. Still had cookies and sweets in the house, my downfall, but as the numbers show I kept within my calories which I upped to 1500 a day to lose .5 a week.
Hope everyone had a great week.0 -
Name: Carole
Height: 5'3"
Starting Weight (1/1): 128
Goal Weight (1/31): 124
1/1: 128
1/8: 127
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1 lb loss
Loss/gain for the month so far: 1 lb loss
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Name: Mike
Height: 6' 1"
Starting Weight (1/7): 226 lbs
Goal Weight (1/28): 218 lbs
1/7: 226 lbs
1/14:
1/21:
1/28:
Loss/gain for the week: TBD
Loss/gain for the month so far: TBD
Struggles or successes of your week: TBD0 -
Name: Jen
Height:5'3"
Starting Weight (1/1):180.0 lbs
Goal Weight (1/31):170.0
Overall goal weight :120.0
1/1:180.0
1/8: 174.4
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -5.6 lbs
Loss/gain for the month so far: -5.6lbs
Struggles this week: still surrounded by holiday leftover candies, treats,etc. Doing pretty well at avoiding them so far!0 -
Name: Kelly
Height: 5' 9"
Starting Weight (1/1): 281
Goal Weight (1/31): 270 (-11 lbs)
1/1: 281
1/8: 274.5
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -6.5
Loss/gain for the month so far: -6.5
Struggles or successes of your week: I was very successful in remembering to track, but was not so successful at remembering to eat all of my fruits and veggies every day. This week I'm going to work more whole raw foods into my diet to stay fuller longer. BIG STRUGGLE - since I'm trying to cut down on sugar, I kept craving candy and sweets. I caved a few times, but tracked them.0 -
Name: Joette Massey
Height: 5'8
Starting Weight (1/1): 149
Goal Weight (1/31): 144
1/1: 149
1/8: 147
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: It is just nice to be back on and be dedicated. It is a proven fact that if you log on and are diligent then the weight will fall off.0 -
Motivated1989 wrote: »Name: Megan
Height: 5' 4"
Starting Weight (1/1): 249lbs
Goal Weight (1/31): 239lbs
1/1: 249 lbs
1/8: 238.8lbs
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far: Meet my monthly weight goal already!
Struggles or successes of your week: I continued to get on my stationary bike and treadmill while dealing with a cold the entire week.0 -
Name: Sue
Height: 5'4"
Starting Weight (1/1): 212.0
Goal Weight (1/31): 206
1/1: 212.0
1/8: 210.6
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -1.4
Loss/gain for the month so far: -1.4
Struggles or successes of your week: I still ate too many sweets and didn't walk enough. A loss is a loss I'll take it.
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Good morning. I would like to join this group
Starting weight 275
Goal 175
5 ft 60 -
Count me in. I managed to hit Onderland the middle of December but with the holiday food, snacking and not getting enough water down I have edged back over 200. So I want to get back into Onderland all the way down to at least 190.
Name: Lesa
Height: 5'5"
Starting Weight (1/1): 204
Goal Weight (1/31): 190 lbs.
1/1: 204
1/8: 200.9
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -3.1 lbs.
Loss/gain for the month so far: -3.1 lbs.
Struggles or successes of your week: I have been successful drinking my water this week, usually hitting around 100 oz. a day. The weather warmed up some the last few days so I have been able to get out and do some walking/jogging. My gym has been closed the last 3 days because they are moving to a new location but hopefully they will be back open today so I can get back in there for my walking (its way too cold outside now) and weights.0 -
Afternoon peeps, count me in
Name: Harry
Height: 5'10"
Starting Weight (1/1):212lbs
Goal Weight (1/31):200lbs
1/1: 212
1/8: 210
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 2
Loss/gain for the month so far: 2
Struggles or successes of your week: bad weather0 -
Name: Shaun
Height: 5''10
Starting Weight (1/1): 248lbs
Goal Weight (1/31): -12lbs
1/1: 248
1/8: 242
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -6
Loss/gain for the month so far: -6
Struggles or successes of your week: Struggled this week due to a heavy cold which limited me to walking the dogs as exercise. On the whole stuck to under my calorie intake which has helped and the loss better than I thought0 -
Name: Jessica
Height: 5'4
Starting Weight (1/1): 150
Goal Weight (1/31): 142
1/1: 150
1/8: 144
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 6
Loss/gain for the month so far: 6
Struggles or successes of your week: I got really sick. Like don't get out of bed to eat and keep vomiting sick. So that is not a loss that should of happened.0 -
I'm in!
Name: Gabrielle
Height:5'3''
Starting Weight (1/1): 209
Goal Weight (1/31): -10 lbs
1/1: 209
1/8: 206.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -2.8
Loss/gain for the month so far: -2.8
Struggles or successes of your week:
+Walking a lot, even in the cold!
-Staying away from restaurants is soooo hard...
(ETA: Well, my quote didn't work.)0 -
Name: Linda
Heigth: 5'8
Starting weight: 191
Goal weight 1/1: 181
1/1: 191
1/8: 191
1/15:
1/22:
1/29:
Struggles or successes of week: I got a cold/flu 1/1 and still recovering. Ate too much salty soup & crackers and no real exercise. Starting back exercising and eating right today.0
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