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Lose 5lbs in January 2015 Open Group
Replies
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SW: 138lbs
CW:130lbs
GW:127lbs
Ultimate Goal weight: 125lbs
Weigh in dates (missed the first 5 days of the month):
01/05 Mon --> 130lbs
01/12 Mon -->
01/19 Mon -->
01/26 Mon -->
01/31 Sat -->
Total weight lost in January:0 -
SW: 209
CW: 197
GW: 190
Ultimate goal: 175
01/03. Saturday, 196.6
01/10
0 -
New here, hope this is correct
SW: 156
CW: 156
GW: 151
looking forward to saturdays!
0 -
SW: 224.5
CW: 223.3
GW: 215.0
Weigh in dates:
Start of the month 224.5:
01/03 Sat:223.3
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:1.2
0 -
SW: 79.4 kg
CW: 72.8 kg (160.5lb)
GW: 70.5 kg
Weigh in dates:
01/03 Sat:72.8 kg
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
0 -
Count me in please.
SW: 162
CW: 154.9
GW: 136
Weigh in dates:
01/03 Sat:154.9
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:0 -
SW: 209
CW: 2197
GW: 190
Weigh in dates:
Start of the month: 197
01/03 Sat: 196.6
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: .60 -
-
SW: 134.5
CW: 134.5
GW: 122
Weigh in dates:
Start of the month(01/01 Thursday):134.5
01/03 Sat:134.5
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Looking forward to seeing results because I've committed to posting!!0 -
YAY! I found the group! I have been taking a break from actively trying to lose weight, during the holidays, and am happy to have found this group again!
SW: 322
CW: 261.7
GW: 256.7
Weigh in dates:
Start of the month(01/01 Thursday): 261.7
01/03 Sat: 261.7
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 0lbs0 -
SW: (Starting weight) 13st 8
CW: (Current weight) 13st
GW: (Goal weight for the month) 12st 9
UGW ; 9st 7
Weigh in dates:
Start of the month(01/01 Thursday): -
01/03 Sat: 13st
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost in January: -
Overall loss: 8lb0 -
Hi everyone starting afresh this month after being half hearted for the last 6 month anyway here goes ' good luck folks0
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SW: 136.6
CW: 136
GW: 132,2
Weigh in dates:
08/01
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
0 -
SW: 183
GW:178
Weighing in dates:
Jan 3 2015 : 183
Jan 10 2015 :
Jan 17 2015 :
Jan 24 2015 :
End of the month 31st
Total weight loss:
0 -
SW: (Starting weight) 13st 8
CW: (Current weight) 13st
GW: (Goal weight for the month) 12st 9
UGW ; 9st 7
Weigh in dates:
Start of the month(01/01 Thursday): -
01/03 Sat: 13st
01/10 Sat: 12st 12
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost in January: 2lbs
Overall loss: 10lbs
Heading on down to my pre Christmas weight keep up the great work everyone! 0 -
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights,your successes and struggles and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for this month)
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
Please give encouragement to others on here.
NOTE: These post reset at 500. If the thread locks,go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from last year what was Saturday.
GOOD LUCK
0 -
Count me in!...hope I am doing it right
SW: (Starting weight) 179
CW: (Current weight) 173.6
GW: (Goal weight for this month) 165
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat: 173.6
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:0 -
SW: 278
CW: 267.6
GW: 262
Weigh in dates:
Start of the month(01/01 Thursday): 267.6
01/03 Sat: Missed this weight in
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:0 -
Here we go!
Goal weight 9st 5lb
Starting weight for jan 1st 10st 6lb
January goal weight 10st
Start of the month(01/01 Thursday): 10st 6lb
01/03 Sat: 10 st 4lb
01/10 Sat: 10 st 2lb
01/17 Sat:
01/24 Sat
Have been doing great since Monday with proper logging and no alcohol. Very proud of myself. Good luck everyone xx
0 -
SW: 205 (93kg)
CW:182.9 (83)
GW: 175 (79)
Weigh in dates:
Start of the month(01/01 Thursday):182.9
01/03 Sat:181.9
01/10 Sat:180.1
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):0 -
SW: 86 kg = 190 lbs
Jan GW: 76.5 kg = 168.7 lbs
Weigh-ins:
01/03 Sat: 79.0 kg = 174.2 lbs
01/10 Sat: 77.5 kg = 170.8 lbs
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Weight lost this month: 1.5 kg = 3.3 lbs
Total weight lost: 8.5 kg = 18.7 lbs
0 -
ErinNic612 wrote: »I'm in! Let's do this!
SW: 308.4#
CW: 285.6#
GW (for January): 280#
Weigh in dates:
Start of the month(01/01 Thursday): 288#
01/03 Sat: 285.6#
01/10 Sat: 283.6#
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost this month: 4.4#
0 -
SW: 278
CW: 267.6
GW: 260
Weigh in dates:
Start of the month(01/01 Thursday): Started late!
01/03 Sat: Started late!
01/10 Sat: 266.8
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: -0.80 -
Each Month I set a goal and for Jan. it is to drop 10lbs. and as of this morning I am down 5!
I am half way to my goal for this month.......................Everyone out in MFP land have a great Sat,0 -
SW: 180.1 pounds
CW: 140.8 pounds
GW: 135 pounds
Weigh in Dates:
Start of month (Thu) 1/1: 143.9 lbs
Sat 3/1: 143.2 lbs
Sat 10/1: 140.8 lbs
Sat 17/1:
Sat 24/1:
Sat 31/1:
End of Month Sat 31/1:
(total pounds):0 -
First weigh-in.
SW: 159.5
CW: 159.5
GW for Jan: 154.5
GW: 145
Weigh in dates:
Start of Month (01/01 Thurs): 159.5
01/03 Sat: 159.5
01/10 Sat: 158.0
01/17 Sat:
01/24 Sat:
End of Month (01/31 Sat):
Total Weight Loss for Jan: 1.5
Difficulties for me this week included breaking the habit of "holiday" eating (we still have a lot of cookies in our freezer...) and logging honestly. I've found that keeping myself busy, either on the treadmill, knitting, or with a book, is a big help in curbing my snacking.
Hope you all continue your motivation and have another great week!0 -
SW: 322
CW: 261.7
GW: 256.7
Weigh in dates:
Start of the month(01/01 Thursday): 261.7
01/03 Sat: 261.7
01/10 Sat: 259.4
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 2.3lbs
0 -
CW: 155.6
GW for Jan 31: 151
GW: 140
Weigh in dates:
Start of Month (01/01 Thurs): 156.2
01/03 Sat: 155.6
01/10 Sat: 155.0
01/17 Sat:
01/24 Sat:
End of Month (01/31 Sat):
Total Weight Loss for Jan: 1.6
Had a few struggles with being sick this week! Still went down though! Hope all went well with everyone this week.0
This discussion has been closed.
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