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Lose 5lbs in January 2015 Open Group

245

Replies

  • Posts: 30 Member
    SW: 138lbs
    CW:130lbs
    GW:127lbs
    Ultimate Goal weight: 125lbs

    Weigh in dates (missed the first 5 days of the month):
    01/05 Mon --> 130lbs
    01/12 Mon -->
    01/19 Mon -->
    01/26 Mon -->
    01/31 Sat -->

    Total weight lost in January:
  • Posts: 4,355 Member
    SW: 209
    CW: 197
    GW: 190
    Ultimate goal: 175

    01/03. Saturday, 196.6
    01/10



  • Posts: 1 Member
    New here, hope this is correct :)
    SW: 156
    CW: 156
    GW: 151

    looking forward to saturdays!
  • Posts: 51 Member
    SW: 224.5
    CW: 223.3
    GW: 215.0

    Weigh in dates:
    Start of the month 224.5:
    01/03 Sat:223.3
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost:1.2
  • Posts: 752 Member
    SW: 79.4 kg
    CW: 72.8 kg (160.5lb)
    GW: 70.5 kg

    Weigh in dates:
    01/03 Sat:72.8 kg
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):
  • Posts: 125 Member
    Count me in please.

    SW: 162
    CW: 154.9
    GW: 136

    Weigh in dates:
    01/03 Sat:154.9
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost:
  • Posts: 4,355 Member
    SW: 209
    CW: 2197
    GW: 190

    Weigh in dates:
    Start of the month: 197
    01/03 Sat: 196.6
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost: .6
  • rhonda9a wrote: »
    New to posting :) Hopefully works OK
    Here's today
    SW: 176
    CW: 176
    GW for this month: 170..edited to show by
    month

    Weigh in dates:
    Start of the month(01/01 Thursday): 176
    01/03 Sat: 176
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost


  • Posts: 1
    SW: 134.5
    CW: 134.5
    GW: 122

    Weigh in dates:
    Start of the month(01/01 Thursday):134.5
    01/03 Sat:134.5
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):
    Looking forward to seeing results because I've committed to posting!!
  • Posts: 204 Member
    edited January 2015
    YAY! I found the group! I have been taking a break from actively trying to lose weight, during the holidays, and am happy to have found this group again!

    SW: 322
    CW: 261.7
    GW: 256.7

    Weigh in dates:
    Start of the month(01/01 Thursday): 261.7
    01/03 Sat: 261.7
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost: 0lbs
  • Posts: 120 Member
    SW: (Starting weight) 13st 8
    CW: (Current weight) 13st
    GW: (Goal weight for the month) 12st 9
    UGW ; 9st 7

    Weigh in dates:
    Start of the month(01/01 Thursday): -
    01/03 Sat: 13st
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost in January: -

    Overall loss: 8lb
  • Posts: 23 Member
    Hi everyone starting afresh this month after being half hearted for the last 6 month anyway here goes ' good luck folks
  • Posts: 8
    edited January 2015
    SW: 136.6
    CW: 136
    GW: 132,2

    Weigh in dates:
    08/01
    01/03 Sat:
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):
  • Posts: 41 Member
    edited January 2015
    SW: 183
    GW:178

    Weighing in dates:

    Jan 3 2015 : 183
    Jan 10 2015 :
    Jan 17 2015 :
    Jan 24 2015 :

    End of the month 31st :smile:

    Total weight loss:
  • Posts: 120 Member
    SW: (Starting weight) 13st 8
    CW: (Current weight) 13st
    GW: (Goal weight for the month) 12st 9
    UGW ; 9st 7

    Weigh in dates:
    Start of the month(01/01 Thursday): -
    01/03 Sat: 13st
    01/10 Sat: 12st 12
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):
    Total weight lost in January: 2lbs :D
    Overall loss: 10lbs :D

    Heading on down to my pre Christmas weight :) keep up the great work everyone!
  • Posts: 3 Member
    Forest91 wrote: »
    This is a continuation of a group that has run for many months. Feel free to join in at any time!

    Here's what you do:
    Post your weekly weights,your successes and struggles and give support to the person above you!

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for this month)

    Weigh in dates:
    Start of the month(01/01 Thursday):
    01/03 Sat:
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost:

    Please give encouragement to others on here.

    NOTE: These post reset at 500. If the thread locks,go to the last post and look for the link to get to the second installment.

    To make things easier, let's keep the same weigh-in days from last year what was Saturday.

    GOOD LUCK

  • Posts: 1 Member
    Count me in!...hope I am doing it right :#

    SW: (Starting weight) 179
    CW: (Current weight) 173.6
    GW: (Goal weight for this month) 165

    Weigh in dates:
    Start of the month(01/01 Thursday):
    01/03 Sat: 173.6
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost:
  • Posts: 41 Member
    shubhajp wrote: »
    SW: 183
    GW:178

    Weighing in dates:

    Jan 3 2015 : 183
    Jan 10 2015 : 179
    Jan 17 2015 :
    Jan 24 2015 :

    End of the month 31st :smile:

    Total weight loss:

  • SW: 278
    CW: 267.6
    GW: 262

    Weigh in dates:
    Start of the month(01/01 Thursday): 267.6
    01/03 Sat: Missed this weight in
    01/10 Sat:
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost:
  • Posts: 219 Member
    jbrixe00 wrote: »
    SW: 305 (highest weight 330)
    CW: 240.6
    GW: 235

    Weigh in dates:
    Start of the month(01/01 Thursday): 240.6
    01/03 Sat: 242.8
    01/10 Sat: 240.4
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost: -.2!

  • Posts: 640 Member
    Here we go!

    Goal weight 9st 5lb
    Starting weight for jan 1st 10st 6lb
    January goal weight 10st

    Start of the month(01/01 Thursday): 10st 6lb
    01/03 Sat: 10 st 4lb
    01/10 Sat: 10 st 2lb
    01/17 Sat:
    01/24 Sat

    Have been doing great since Monday with proper logging and no alcohol. Very proud of myself. Good luck everyone xx
  • SW: 205 (93kg)
    CW:182.9 (83)
    GW: 175 (79)

    Weigh in dates:
    Start of the month(01/01 Thursday):182.9
    01/03 Sat:181.9
    01/10 Sat:180.1
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):
  • Posts: 1,090 Member
    SW: 86 kg = 190 lbs
    Jan GW: 76.5 kg = 168.7 lbs

    Weigh-ins:
    01/03 Sat: 79.0 kg = 174.2 lbs
    01/10 Sat: 77.5 kg = 170.8 lbs
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Weight lost this month: 1.5 kg = 3.3 lbs
    Total weight lost: 8.5 kg = 18.7 lbs

  • Posts: 18 Member
    edited January 2015
    ErinNic612 wrote: »
    I'm in! Let's do this!

    SW: 308.4#
    CW: 285.6#
    GW (for January): 280#

    Weigh in dates:
    Start of the month(01/01 Thursday): 288#
    01/03 Sat: 285.6#
    01/10 Sat: 283.6#
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost this month: 4.4#

  • Posts: 9 Member
    edited January 2015
    SW: 278
    CW: 267.6
    GW: 260

    Weigh in dates:
    Start of the month(01/01 Thursday): Started late!
    01/03 Sat: Started late!
    01/10 Sat: 266.8
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost: -0.8
  • Posts: 12 Member
    Each Month I set a goal and for Jan. it is to drop 10lbs. and as of this morning I am down 5!
    I am half way to my goal for this month.......................Everyone out in MFP land have a great Sat,
  • Posts: 183 Member
    SW: 180.1 pounds
    CW: 140.8 pounds
    GW: 135 pounds

    Weigh in Dates:
    Start of month (Thu) 1/1: 143.9 lbs
    Sat 3/1: 143.2 lbs
    Sat 10/1: 140.8 lbs
    Sat 17/1:
    Sat 24/1:
    Sat 31/1:

    End of Month Sat 31/1:
    (total pounds):
  • Posts: 40 Member
    First weigh-in.

    SW: 159.5
    CW: 159.5
    GW for Jan: 154.5
    GW: 145

    Weigh in dates:
    Start of Month (01/01 Thurs): 159.5
    01/03 Sat: 159.5
    01/10 Sat: 158.0
    01/17 Sat:
    01/24 Sat:
    End of Month (01/31 Sat):

    Total Weight Loss for Jan: 1.5

    Difficulties for me this week included breaking the habit of "holiday" eating (we still have a lot of cookies in our freezer...) and logging honestly. I've found that keeping myself busy, either on the treadmill, knitting, or with a book, is a big help in curbing my snacking.

    Hope you all continue your motivation and have another great week!
  • Posts: 204 Member
    SW: 322
    CW: 261.7
    GW: 256.7

    Weigh in dates:
    Start of the month(01/01 Thursday): 261.7
    01/03 Sat: 261.7
    01/10 Sat: 259.4
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday):

    Total weight lost: 2.3lbs
  • Posts: 26 Member


    CW: 155.6
    GW for Jan 31: 151
    GW: 140

    Weigh in dates:
    Start of Month (01/01 Thurs): 156.2
    01/03 Sat: 155.6
    01/10 Sat: 155.0
    01/17 Sat:
    01/24 Sat:
    End of Month (01/31 Sat):

    Total Weight Loss for Jan: 1.6

    Had a few struggles with being sick this week! Still went down though! Hope all went well with everyone this week.
This discussion has been closed.