Lose 5lbs in January 2015 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights,your successes and struggles and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for this month)
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
Please give encouragement to others on here.
NOTE: These post reset at 500. If the thread locks,go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from last year what was Saturday.
GOOD LUCK
Here's what you do:
Post your weekly weights,your successes and struggles and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for this month)
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
Please give encouragement to others on here.
NOTE: These post reset at 500. If the thread locks,go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from last year what was Saturday.
GOOD LUCK
0
Replies
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SW: 192lbs
CW: 191lbs
GW: 180lbs
Weigh in dates:
Start of the month(01/01 Thursday): 191lbs
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost so far this month: 0lbs
Overall loss: 1lbs0 -
Dec. 29 - 192.5 (I took the weight from last time I weighed in.0
-
Count me in!
SW: 259.4
CW: 242.0
GW: 237.0
Weigh in dates:
Start of the month: 242.0
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
01/31 Sat:
Total weight lost:
0 -
SW: (224)
CW: (139)
GW: (134)
Weigh in dates:
Start of the month(01/01 Thursday):139
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):0 -
I'm in!
Goal weight 9st 5lb
Starting weight for jan 1st 10st 6lb
January goal weight 10st (I know, that's 6lb but I have a lot of Xmas weight on!)
Start of the month(01/01 Thursday): 10st 6lb
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
Good luck everyone- we can do this!!!0 -
SW: 305 (highest weight 330)
CW: 240.6
GW: 235
Weigh in dates:
Start of the month(01/01 Thursday): 240.6
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:0 -
New to posting Hopefully works OK
Here's today
SW: 176
CW: 176
GW: 150
Weigh in dates:
Start of the month(01/01 Thursday): 176
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:[/quote]
0 -
SW: 220
CW: 203
GW: 195
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
0 -
SW: 164
CW: 159
GW: 154
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:5
0 -
SW: 216
CW: 216
GW: 211
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
0 -
SW: (157)
CW: (154)
GW: (148)
Weigh in dates:
Start of the month(02/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):0 -
SW (224)
CW (224)
GW(130)
Weigh in dates:
Start of the month (02/01 Thursday): 224
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month (01/31 Saturday):0 -
First weigh in time!
Goal weight 9st 5lb
Starting weight for jan 1st 10st 6lb
January goal weight 10st
Start of the month(01/01 Thursday): 10st 6lb
01/03 Sat: 10 st 4lb
01/10 Sat:
01/17 Sat:
01/24 Sat
Great start to the year, keep it up folks.0 -
SW: 192lbs
CW: 191lbs
GW: 180lbs
Weigh in dates:
Start of the month(01/01 Thursday): 191lbs
01/03 Sat: 180lbs
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost so far this month: 11lbs
Overall loss: 12lbs
I am already at my goal weight for this month but I am not going to change my goal weight or think about it because anything can happen before the end of the month.0 -
SW: 86 kg = 190 lbs
CW: 79 kg = 173.8 lbs
GW: 76.5 kg = 168.3 lbs
Weigh-ins:
01/03 Sat: 79 kg = 173.8 lbs
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Weight lost this month:
Total weight lost: 7 kg = 16 lbs
0 -
SW: 77 kg = 169.8 lbs
CW: 73.8 kg = 162.7 lbs
Jan 31 GW: 70.2 kg = 154.7 lbs (Overall GW: 60 kg = 132 lbs)
Weigh-ins:
01/03 Sat: 73.8 kg = 162.7 lbs
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Weight lost this month:
Total weight lost: 0 kg = 0 lbs
Great work let's do this0 -
SW: 162
CW: 160.5
GW: 153.5
Weigh in dates:
Start of the month(01/01 Thursday): 158.5
01/03 Sat: 160.5
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: +2lb (hopefully just crazy water weight!)
0 -
I'm in! Let's do this!
SW: 308.4#
CW: 285.6#
GW: 280#
Weigh in dates:
Start of the month(01/01 Thursday): 288#
01/03 Sat: 285.6#
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 1.4#0 -
Sw: 179.8
Cw: 177.8
Gw: 159.0
Weigh in dates:
Start if the month(01/01 Thursday):179.8
01/03 Sat: 177.6
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month: (01/31 Saturday):
Total weight loss:0 -
I need something to help me stay motivated and accountable, so I'm in, too!
SW: 159.5
CW: 159.5
GW for Jan: 154.5
GW: 145
Weigh in dates:
Start of Month (01/01 Thurs): 159.5
01/03 Sat: 159.5
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of Month (01/31 Sat):
Total Weight Loss for Jan:
I'm excited to start this with you ladies!0 -
CW: 141.4 lbs
GW: 135.8 lbs
Weigh in dates:
Start of the month(01/01 Thursday): 142.2 lbs
01/03 Sat: 141.4 lbs
01/06-01/07 Tue/Wed:
Will not be weight until end of month, no weigh in challenge this month for me. However I will be around to help encourage you all!
End of the month(01/31 Saturday):
Total weight lost: .8 lbs0 -
Yes Please! Need something to keep me motivated.
CW: 155.6
GW for Jan 31: 151
GW: 140
Weigh in dates:
Start of Month (01/01 Thurs): 156.2
01/03 Sat: 155.6
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of Month (01/31 Sat):
Total Weight Loss for Jan:0 -
SW: 305 (highest weight 330)
CW: 240.6
GW: 235
Weigh in dates:
Start of the month(01/01 Thursday): 240.6
01/03 Sat: 242.8
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: +2.2 lbs pretty sure it's water weight so hoping it goes down for next week!0 -
SW: 215
CW: 215
GW: 205
Weigh in dates:
Start of the month(01/01 Thursday): 215
01/03 Sat: 215
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 0
0 -
SW: (212)
CW: (208.8)
GW: (195)
Weigh in dates:
Start of the month
01/01 : 212
01/03 : 208.8
01/10 :
01/17 :
01/24 :
01/31 :
Total weight lost: 3.2
0 -
SW: 133
CW: 125
GW: 120
Weigh in dates:
Start of the month(01/01 Thursday): 125
01/03 Sat: 123.5
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 1.50 -
Overall aim is to drop 15lbs by 12/03. This is a good challenge to get me on my way
SW: 337
CW: 188
GW: 183
Weigh in dates:
Start of the month(01/01 Thursday): 188
01/03 Sat: 188
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 0
0 -
SW (224)
CW (224)
GW(130)
Weigh in dates:
Start of the month (02/01 Thursday): 224
01/03 Sat:220
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month (01/31 Saturday):
0 -
Yay motivation!!
SW: 140
CW: 140
GW: 134
Weigh in dates:
Start of the month(01/01 Thursday): 140
01/03 Sat: 140
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 00 -
SW: 120
CW: 120
GW: 115
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat: 120
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:0
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