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Lose 5lbs in January 2015 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights,your successes and struggles and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for this month)
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
Please give encouragement to others on here.
NOTE: These post reset at 500. If the thread locks,go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from last year what was Saturday.
GOOD LUCK
Here's what you do:
Post your weekly weights,your successes and struggles and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for this month)
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
Please give encouragement to others on here.
NOTE: These post reset at 500. If the thread locks,go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from last year what was Saturday.
GOOD LUCK
0
Replies
-
SW: 192lbs
CW: 191lbs
GW: 180lbs
Weigh in dates:
Start of the month(01/01 Thursday): 191lbs
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost so far this month: 0lbs
Overall loss: 1lbs0 -
Dec. 29 - 192.5 (I took the weight from last time I weighed in.0
-
Count me in!
SW: 259.4
CW: 242.0
GW: 237.0
Weigh in dates:
Start of the month: 242.0
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
01/31 Sat:
Total weight lost:
0 -
SW: (224)
CW: (139)
GW: (134)
Weigh in dates:
Start of the month(01/01 Thursday):139
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):0 -
I'm in!
Goal weight 9st 5lb
Starting weight for jan 1st 10st 6lb
January goal weight 10st (I know, that's 6lb but I have a lot of Xmas weight on!)
Start of the month(01/01 Thursday): 10st 6lb
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
Good luck everyone- we can do this!!!0 -
SW: 305 (highest weight 330)
CW: 240.6
GW: 235
Weigh in dates:
Start of the month(01/01 Thursday): 240.6
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:0 -
New to posting Hopefully works OK
Here's today
SW: 176
CW: 176
GW: 150
Weigh in dates:
Start of the month(01/01 Thursday): 176
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:[/quote]
0 -
SW: 220
CW: 203
GW: 195
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
0 -
SW: 164
CW: 159
GW: 154
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:5
0 -
SW: 216
CW: 216
GW: 211
Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost:
0 -
SW: (157)
CW: (154)
GW: (148)
Weigh in dates:
Start of the month(02/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):0 -
SW (224)
CW (224)
GW(130)
Weigh in dates:
Start of the month (02/01 Thursday): 224
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month (01/31 Saturday):0 -
First weigh in time!
Goal weight 9st 5lb
Starting weight for jan 1st 10st 6lb
January goal weight 10st
Start of the month(01/01 Thursday): 10st 6lb
01/03 Sat: 10 st 4lb
01/10 Sat:
01/17 Sat:
01/24 Sat
Great start to the year, keep it up folks.0 -
SW: 192lbs
CW: 191lbs
GW: 180lbs
Weigh in dates:
Start of the month(01/01 Thursday): 191lbs
01/03 Sat: 180lbs
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost so far this month: 11lbs
Overall loss: 12lbs
I am already at my goal weight for this month but I am not going to change my goal weight or think about it because anything can happen before the end of the month.0 -
SW: 86 kg = 190 lbs
CW: 79 kg = 173.8 lbs
GW: 76.5 kg = 168.3 lbs
Weigh-ins:
01/03 Sat: 79 kg = 173.8 lbs
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Weight lost this month:
Total weight lost: 7 kg = 16 lbs
0 -
SW: 77 kg = 169.8 lbs
CW: 73.8 kg = 162.7 lbs
Jan 31 GW: 70.2 kg = 154.7 lbs (Overall GW: 60 kg = 132 lbs)
Weigh-ins:
01/03 Sat: 73.8 kg = 162.7 lbs
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Weight lost this month:
Total weight lost: 0 kg = 0 lbs
Great work let's do this0 -
SW: 162
CW: 160.5
GW: 153.5
Weigh in dates:
Start of the month(01/01 Thursday): 158.5
01/03 Sat: 160.5
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: +2lb (hopefully just crazy water weight!)
0 -
I'm in! Let's do this!
SW: 308.4#
CW: 285.6#
GW: 280#
Weigh in dates:
Start of the month(01/01 Thursday): 288#
01/03 Sat: 285.6#
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):
Total weight lost: 1.4#0 -
Sw: 179.8
Cw: 177.8
Gw: 159.0
Weigh in dates:
Start if the month(01/01 Thursday):179.8
01/03 Sat: 177.6
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month: (01/31 Saturday):
Total weight loss:0 -
I need something to help me stay motivated and accountable, so I'm in, too!
SW: 159.5
CW: 159.5
GW for Jan: 154.5
GW: 145
Weigh in dates:
Start of Month (01/01 Thurs): 159.5
01/03 Sat: 159.5
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of Month (01/31 Sat):
Total Weight Loss for Jan:
I'm excited to start this with you ladies!0
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