My story of sweet revenge (pics)
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I lied, my story really isn't about revenge. But, it started out that way.
In 2010 my life hit a very low point. I weighed 217 pounds and my husband wanted a divorce. The entire four year marriage had been rough, so divorce was a bit of a relief. The downside of that was having to move across the country and back into my parent's house with two children under the age of two. Being unemployed, a disabled vet, a newly single mom and being fat sucked.
I decided to get revenge on my ex by losing weight and looking super hot. I failed.
It wasn't until I just got tired of being fat that I started making the changes that made a difference. Eating well, working out and learning to just love myself. It was no longer about revenge, it was about taking care of me.
Tomorrow marks a significant point in my life. It marks three years of being single and my first bodybuilding competition. In total I've lost 70 pounds. As a single parent with a full time job and my own little house to take care of I have found a way to get a degree and get in shape all at the same time. I have tons of legitimate excuses to why I can't or don't have the time to eat right and workout. If you want it bad enough you WILL find a way!
**ETA: Workouts, I just lift heavy and do little cardio. Eating is TDEE-20% and IIFYM (with macros set correctly for my goals).
Update as of October 2014- Since my original story I have competed in two bodybuilding competitions, placing second and first respectively, as well as two powerlifting competitions, one of which set a world record for deadlift for my weight class. I continue to workout and balance the fun things in life with maintaining fat loss.
*For those of you who have been asking, I wrote a guide on how I lost the weight. You can find it here:
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
Wouldn't have mattered really if you did do this out of revenge, whatever motivates you is a useful mental tool. I'm not a believer in all this 'negativity being bad for you' stuff. Sounds to me like getting him out of your life was a huge boost for you. My motivation back at the end of 2011 was purely feeling so *kitten* about life and failing at everything I wanted to be good at something and change the one thing I felt I had any control over. Initially that was my motivation, then it developed into more positive motivation. So negativity leads to positivity. Great job!1 -
scottacular wrote: »I lied, my story really isn't about revenge. But, it started out that way.
In 2010 my life hit a very low point. I weighed 217 pounds and my husband wanted a divorce. The entire four year marriage had been rough, so divorce was a bit of a relief. The downside of that was having to move across the country and back into my parent's house with two children under the age of two. Being unemployed, a disabled vet, a newly single mom and being fat sucked.
I decided to get revenge on my ex by losing weight and looking super hot. I failed.
It wasn't until I just got tired of being fat that I started making the changes that made a difference. Eating well, working out and learning to just love myself. It was no longer about revenge, it was about taking care of me.
Tomorrow marks a significant point in my life. It marks three years of being single and my first bodybuilding competition. In total I've lost 70 pounds. As a single parent with a full time job and my own little house to take care of I have found a way to get a degree and get in shape all at the same time. I have tons of legitimate excuses to why I can't or don't have the time to eat right and workout. If you want it bad enough you WILL find a way!
**ETA: Workouts, I just lift heavy and do little cardio. Eating is TDEE-20% and IIFYM (with macros set correctly for my goals).
Update as of October 2014- Since my original story I have competed in two bodybuilding competitions, placing second and first respectively, as well as two powerlifting competitions, one of which set a world record for deadlift for my weight class. I continue to workout and balance the fun things in life with maintaining fat loss.
*For those of you who have been asking, I wrote a guide on how I lost the weight. You can find it here:
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
Wouldn't have mattered really if you did do this out of revenge, whatever motivates you is a useful mental tool. I'm not a believer in all this 'negativity being bad for you' stuff. Sounds to me like getting him out of your life was a huge boost for you. My motivation back at the end of 2011 was purely feeling so *kitten* about life and failing at everything I wanted to be good at something and change the one thing I felt I had any control over. Initially that was my motivation, then it developed into more positive motivation. So negativity leads to positivity. Great job!
To me it wasn't about negativity. It was about who has the power. By wanting revenge on him I was saying that he held power over me. I slowly took that power back and made this entire thing about me. Now I know that nobody else is in charge of or the reason for me being where I am, that was all me.0 -
You are a great inspiration for all of us and for your children too. btw, it DOES feel great when they see us now! hahaha. You go girl!0
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Thank you for sharing
U look gr80 -
this is very inspirational! Thanks for sharing!0
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you have inspired me!!! Kudos to you!!!0
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You look awesome!!0
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Amazing transformation, you've just given me a boost, I want to look this good!0
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That inspired me. Thanks for sharing.0
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I actually cried, what an amazing story to share. You've given me hope and motivation when I needed it most, thank you0
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Wow, great post!! Respect to you girl!!0
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awesome story anddddd great point!0
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You look awesome0
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What an inspiring success story!! You have done an awesome job, and I thank you for sharing!0
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Awesome, just awesome0
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Amazing story!0
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Your story is so Inspiring and amazing! So glad you kicked *kitten* and got healthy!
You look so beautiful and fit, not to mention, radiantly happier.
Good for you!0 -
Your abs are such inspiration! They can look that good after kids!!!! I hope mine will.0
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Congrats!0
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After being that big and losing all that weight, u didn't have any surgery for xtra skin? Just by working out and eating healthy ur skin tighten all on its own? I'm just wondering bc I don't weigh that much but I get worried after losing even 30lbs won't I have a loose skin? I use to have a stomach like that before my son!
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kaybee1121 wrote: »After being that big and losing all that weight, u didn't have any surgery for xtra skin? Just by working out and eating healthy ur skin tighten all on its own? I'm just wondering bc I don't weigh that much but I get worried after losing even 30lbs won't I have a loose skin? I use to have a stomach like that before my son!
@kaybee1121 I do have loose skin. It's just low enough it tucks into my underwear or swim suit. It is slowly tightening.
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Oh man! This is totally amazing and inspirational. (: Good job darling!0
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Thank you for the inspiration!0
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OMG you are definitely an inspiration and are so right. There will always be an excuse unless you want it bad enough. And, I do. I consider myself an addict, a food addict, so I haven't hit rock bottom, but don't want to either! I'm pretty close to it. Would love to hear your opinion. I started doing P90X three years ago. I loved it, it kept my attention, it was working, until I started putting on a lot of muscle that I was fine with. I lost 27 pounds and came to a stand still right around the same time that my schedule got really crazy. I never considered myself totally outta shape, just overweight. It was rough in the beginning. Every day was easier and easier. I was getting stronger and stronger. My stamina was thru the roof! My husband didn't like the transformation. I don't think he liked my confidence, energy, and better moods. Lol, he isn't a big fan of me doing anything to improve myself. Anywho, I was going to nursing school and it got so crazy hard to do with husband, three kids vary different in age, a house, dogs, guinea pigs, family with problems, needy friends, ugh, I let myself go. I let myself down. That all said, I wondered why I never toned and lost my "problem" areas? My stomach, terrible. My inner thighs were better but not anywhere near what I wanted. What do you think is the best exercises to burn the fat most efficiently??? I didn't mind the muscle at all. I lost P90X, so ordered P90 since it seemed more cardio and it has kinda disappointed me. It is half the workout and I feel like nothing I try even comes close to P90X, the first program that I was on. Only did the 90 days and never got back into it. But I am very active but with everyday things.
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Oh D - you know I think you're full of awesomeness xx
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christinabsmith5 wrote: »OMG you are definitely an inspiration and are so right. There will always be an excuse unless you want it bad enough. And, I do. I consider myself an addict, a food addict, so I haven't hit rock bottom, but don't want to either! I'm pretty close to it. Would love to hear your opinion. I started doing P90X three years ago. I loved it, it kept my attention, it was working, until I started putting on a lot of muscle that I was fine with. I lost 27 pounds and came to a stand still right around the same time that my schedule got really crazy. I never considered myself totally outta shape, just overweight. It was rough in the beginning. Every day was easier and easier. I was getting stronger and stronger. My stamina was thru the roof! My husband didn't like the transformation. I don't think he liked my confidence, energy, and better moods. Lol, he isn't a big fan of me doing anything to improve myself. Anywho, I was going to nursing school and it got so crazy hard to do with husband, three kids vary different in age, a house, dogs, guinea pigs, family with problems, needy friends, ugh, I let myself go. I let myself down. That all said, I wondered why I never toned and lost my "problem" areas? My stomach, terrible. My inner thighs were better but not anywhere near what I wanted. What do you think is the best exercises to burn the fat most efficiently??? I didn't mind the muscle at all. I lost P90X, so ordered P90 since it seemed more cardio and it has kinda disappointed me. It is half the workout and I feel like nothing I try even comes close to P90X, the first program that I was on. Only did the 90 days and never got back into it. But I am very active but with everyday things.
@christinabsmith5 This is your life and your body. Your husband might not like it, but you need to take care of yourself and be confident. Many people are worried their spouse will get in shape and leave them, so take time to show him you are still fully devoted to him.
As far as your trouble spots and burning fat. You can't spot reduce. There's a link in my original post at the bottom on how I lost the fat. You aren't going to put on much if any muscle on a calorie deficit, but you can preserve what you have. The reason our muscles feel bigger and harder when we first start is part muscle memory and part burning the intramuscular fat.0 -
Another incredible piece of evidence on what unhappiness does to a person. You look incredible and should be so proud. You're a whole new woman x0
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You look freaking awesome!!!! I needed this0
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You are truly inspiring. Thankyou0
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You looking AMAZING!0
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