Lose 5lbs in January 2015 Open Group

SW: 162
CW: 160.5
GW: 153.5

Weigh in dates:
Start of the month(01/01 Thursday): 158.5
01/03 Sat: 160.5
01/10 Sat: 159.5
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost:
-1 since last Saturday.
+1 overall.
Hoping to see some real changes soon.

CW:125
GW for Jan 31:120
GW:115

Weigh in dates:
1/1:125
1/10:125
1/17:
1/23:
1/31:

andreaheileman wrote: »

Already hit the goal! Down 5.2 lbs since Jan 1st

Well done! Way to smash that goal

I'm really late joining, but could really use the motivation!!

SW: 135
CW: 132
GW: 125

Weigh in dates:
Start Date (1/7): 133
01/10 Sat: 132
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost in January: 3lb

SW: 175 lbs
CW: 140 lbs
GW: 137 lbs (for this month)

Weigh in dates:
Start of the month(01/01 Thursday): 142.5
01/03 Sat: 141
01/10 Sat: 140
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost this month: 2.5 lbs
Total loss: 35 lbs

Additional Info: I originally lost nearly 55 lbs but since starting back at university I gained back 20 lbs from May to December 2014. I am doing a 'fast track' program so it is very demanding and I have made poor food choices. Currently doing my internship and I am taking the opportunity to get back on track. I don't want to mess up all the success!! This challenge fits nicely with me because I was aiming for 5 lbs for this month anyway. Good luck everyone!

SW: 355
CW: 227.6
GW: (II'm pregnant, so it flexes from time to time)

Weigh in dates:
Start of the month(01/01 Thursday):
01/04: 227.6
01/11: 225.2
01/18:
01/25:
Total weight lost:

Please give encouragement to others on here.

Everyone reach for the stars, because you are stars!

It's a little late in the month but I hope I can catch up fast enough. I'm back after being off for a long time, so here's hoping I can get up the motivation to do this again.

SW: 202
CW: 202
GW: 197

Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:202
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost:

Forest91 wrote: »

This is a continuation of a group that has run for many months. Feel free to join in at any time!

Here's what you do:
Post your weekly weights,your successes and struggles and give support to the person above you!

SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for this month)

Weigh in dates:
Start of the month(01/01 Thursday):
01/03 Sat:
01/10 Sat:
01/17 Sat:
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost:

Please give encouragement to others on here.

NOTE: These post reset at 500. If the thread locks,go to the last post and look for the link to get to the second installment.

To make things easier, let's keep the same weigh-in days from last year what was Saturday.

GOOD LUCK

SW: (Starting weight) 13st 8
CW: (Current weight) 13st
GW: (Goal weight for the month) 12st 9
UGW ; 10st

Weigh in dates:
Start of the month(01/01 Thursday): -
01/03 Sat: 13st
01/10 Sat: 12st 12
01/17 Sat: 12st 11- yay! Got a stone to go until I'm into the 'overweight' bmi \o/
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost in January: 3lbs - woo hoo!
Overall loss: 11lbs

SW: 86 kg = 190 lbs
Jan GW: 76.5 kg = 168.7 lbs

Weigh-ins:
01/03 Sat: 79.0 kg = 174.2 lbs
01/10 Sat: 77.5 kg = 170.8 lbs
01/17 Sat: 76.7 kg = 169.1 lbs
01/24 Sat: 76.2 kg = 167.9 lbs
End of the month(01/31 Saturday):

Weight lost this month: 2.8 kg = 6.3 lbs
Total weight lost: 9.8 kg = 22.1 lbs

SW: 180.1 pounds
CW: 140.8 pounds
GW: 135 pounds

Weigh in Dates:
Start of month (Thu) 1/1: 143.9 lbs
Sat 3/1: 143.2 lbs
Sat 10/1: 140.8 lbs
Sat 17/1: 140.5 lbs
Sat 24/1:
Sat 31/1:

End of Month Sat 31/1:
(total pounds):

SW: 308.4#
CW: 285.6#
GW (for January): 280#

Weigh in dates:
Start of the month(01/01 Thursday): 288#
01/03 Sat: 285.6#
01/10 Sat: 283.6#
01/17 Sat: 282.2#
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost this month: 5.8#

SW: 159.5
CW: 159.5
GW for Jan: 154.5
GW: 145

Weigh in dates:
Start of Month (01/01 Thurs): 159.5
01/03 Sat: 159.5
01/10 Sat: 158.0
01/17 Sat: 156.0
01/24 Sat:
End of Month (01/31 Sat):

Total Weight Loss for Jan: 3.5

Just a couple more weeks until January's end - plenty of time to meet your goals!

SW: 322
CW: 261.7
GW: 256.7

Weigh in dates:
Start of the month(01/01 Thursday): 261.7
01/03 Sat: 261.7
01/10 Sat: 259.4
01/17 Sat: 257.3
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost: 4.4lbs

SW: 162
CW: 160.5
GW: 153.5

Weigh in dates:
Start of the month(01/01 Thursday): 158.5
01/03 Sat: 160.5
01/10 Sat: 159.5
01/17 Sat: 159.5
01/24 Sat:
End of the month(01/31 Saturday):

Total weight lost:
0 since last Saturday.
+1 overall.
Spent Sunday-Thursday feeling so sick, went to Spin on Thursday, ended up going out last night. 2 more weeks to drop some weight and I'm feeling quite discouraged. I'll be happy if I get down to 157.5 this month.