Does seeing fit people at the gym motivate you to keep going?
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tornACL2012
Posts: 38
It makes me see that results are out there I just need to push myself
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Yes absolutely! unless a pompous attitude goes along with their beautiful body male or female ...
I spoke with a woman yesterday - asked a question about the foam rollers. She was amazingly fit and strong and just as nice as she could be. SHE inspires me.0 -
Not really, I feel kinda intimidated. Especially if I'm getting stares like I don't belong there.0
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It depends on who they project themselves to be. The little woman that is clearly in a middle age crisis and flaunting herself all over the gym?? NO. Daisy Dukes have no place at the Y!! The runners and weight trainers that are in shape...YES!! My hero is actually a girl I see outside...she is not that small, but is solid! She runs up intimidating hills like they are nothing!! In a bra and spandex shorts! Looking GOOD!! My hero!0
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Yep. I like seeing people who get it. I can tell a few of them compete and watching them is definitely motivating.0
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Yes0
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I was inspired by some of the people on yoga class today. Lean, cut, etc. I hope to get there.0
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Absolutely! Especially when you learn that they started right where you were. If you make the commitment, you’d be amazed what you can accomplish.0
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It depends, lol. sometimes the person is 20 years younger and I'm like.... man, i didn't look like that in my twenties either! But that's ok. Expectations for a middle aged person are a bit more relaxed, and that makes it easier for me to feel less pressure.0
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I am inspired by people who swim, run, do aerobics, bike, lift weights, etc., who go after it day after day0
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I want to say yes, but as I think about it, not really. Occasionally I have been motivated a secret competition with someone, but they are likely to be someone closer to me in fitness level. I'm more motivated by changes I see in me.0
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No0
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Eh...I'm generally indifferent to other people @ the gym, unless they are using the squat rack when I want it.0
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At this point, I don't really pay much attention to anyone else. In the beginning though, I found it a bit intimidating. As I continue to get closer and closer to my goal, it's funny to think that I am becoming one of those people that initially intimidated me!0
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I am motivated when I see women lifting more than I can. Or who have awesome quads. I want to ask them to be my gym buddy but don't want to be a creeper.0
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haha true0
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No, seeing a fit body doesn't inspire me. Seeing someone doing something that I aspire to do does. Seeing my pole instructor do a perfect superman, inspires me to work hard so one day I can nail that move.0
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Not really. I'm guilty of looking at the "fitsporation" tag on instagram and pinterest but seeing it in person really does nothing for me, maybe because I mainly keep to myself in the gym0
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Yes. So do the ones on here.0
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Yes, I'm 62 and just started using a treadmill, there is a little girl that comes in and uses it for about 30 minutes and leaves. I watched her from the stationary bike where I did my cardio. She inspired me to try the treadmill and then to try and walk as fast as she does. I was next to her one day and I swear she was doing more that 4.5mph.
In trying to improve my speed, I have gone from 3 to a steady 3.8-4mph and from a flat walk to a 5.5 -6 rise. One day I hope I will walk as fast as she does. Amazing. Now I am proud that I can keep up my pace for 45minutes and at a 40 year old heart rate.0
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