Is there something that you eat every single day?

2

Replies

  • EHuntRN
    EHuntRN Posts: 320 Member
    Oatmeal at least 5 days a week....:drinker: :drinker:
  • kingurgio
    kingurgio Posts: 8
    Greek yogurt IS different than regular yogurt, but the brands vary widely. In my opinion the store brands that I have tried and even Yoplait are rather nasty on their own. The Oikos greek yogurt is great and I also like Chobani. Greek yogurt provides more protein, while usually being fat free and very creamy and I find the plain varieties are a great subtitute for sour cream.
  • Adelphia
    Adelphia Posts: 176
    Urg, I have the energy drink thing too. It really kicks my budget in the balls when I realize I'm spending at least $40 a month on a damn beverage. :noway: Bah. I have such a caffeine and creamer addiction already it's not even funny. Speaking of which, coffee's done~!
  • kimcat73
    kimcat73 Posts: 687 Member
    Any version of Kashi Go Lean Crunch cereal with milk for breakfast every day. Can't believe I'm not sick of it yet!
  • lolabugs
    lolabugs Posts: 141
    HOW DO YOU DO GREEK YOGURT?! it makes me gag lol

    lol. I don't know. I can't get enough of it - straight up, plain, full fat. YUM!

    I can't get enough, either. I think you have to find the brand that works best for you. I was eating Oikos for a while but noticed that I would get a horrible stomach ache after eating it (it must have more lactose in it, or something). I switched to Fage and LOVE IT!!!

    I have the same lunch everyday:
    wheat thins
    a slice of swiss cheese cut into 16 pieces
    2-3 carrots
    hummus
    Fage 0% greek yogurt (my fave is Cherry Pomegranate)

    Yummy!
  • IamOnMywayNow
    IamOnMywayNow Posts: 470 Member
    Oatmeal with PB, banana,and honey. Yummy!!
  • RiaLucia
    RiaLucia Posts: 121
    A banana. At least during the week--it's my breakfast staple, no matter what else I put with it. Always a banana.


    Oh, and shout-out to my full fat Greek yogurt buddies. I LOVE that stuff. Plain, with stuff in it, whatever. It's all good.
  • krismickey
    krismickey Posts: 6
    Any flavor of Chobani....it is by far my favorite greek yogurt!
  • ales1979
    ales1979 Posts: 269 Member
    My breakfast smoothies!

    Banana, soy milk and variations of soft fruit (usually the frozen stuff, thawed to keep costs down) plus either peanut butter (when I have the cals) or a protien powder (when I don't)

    Keeps me full for a good 3 or 4 hours!!

    Green tea or Red bush/ Rooibos tea! Can't live without me tea dontcha know!!!
  • albali
    albali Posts: 225 Member
    Weetabix for breakfast just about everyday!
    Yogurt (love the Greek any which way it comes!)
    Banana - sometimes two!!!

    I love peanut butter but have been avoiding it because a) I thought it was really fattening and b) I thought you could only eat it on toast! Could someone please tell me how else I could eat it (who said with bananas?? how do you do that???? and in a smoothie?? Are you sure?? I'd love some suggestions!
  • shreddingit
    shreddingit Posts: 1,133 Member
    same oatmeal every morning...
  • StevLL
    StevLL Posts: 921 Member
    An apple a day or two is a for sure thing. Also Greek yogurt pretty close to everyday. I shak'em up really good and then put them in the freezer upside down and take them to work and by snack time it's like soft serve ice cream. Good Stuff!
    Actually looking at my diary, Cheese pretty often too. I had a problem with dairy for the longest time, but after we went gluten free it disappeared like magic.
  • redhead91
    redhead91 Posts: 251
    Lately it's been celery every day with laughing cow cheese or hommus. I'm not a huge fan of peanut butter and I can eat sooo much of it and eat hardly any calories!
  • sushilicious
    sushilicious Posts: 53
    I don't know what I'd do without meat *shudders*.
  • paulandrea
    paulandrea Posts: 120 Member
    greek yogurt and cofee everyday
  • msheldon88
    msheldon88 Posts: 71 Member
    Golden Delicious Apple and a fiber one bar.
  • Oishii
    Oishii Posts: 2,675 Member
    Dark chocolate and black sesame, since I found I was anaemic.
  • california_peach
    california_peach Posts: 1,809 Member
    Greek yogurt, with honey and walnuts. I eat it everyday after I work out.
  • thisisabbie
    thisisabbie Posts: 521 Member
    Weetabix for breakfast just about everyday!
    Yogurt (love the Greek any which way it comes!)
    Banana - sometimes two!!!

    I love peanut butter but have been avoiding it because a) I thought it was really fattening and b) I thought you could only eat it on toast! Could someone please tell me how else I could eat it (who said with bananas?? how do you do that???? and in a smoothie?? Are you sure?? I'd love some suggestions!

    I have PB in my banana smoothies, with milk, and a few ice cubes, blended til it's like a thickshake! Even better, just freeze the bananas, and omit the ice cubes! Yummo!
  • Bermudabarbie
    Bermudabarbie Posts: 568 Member
    Multi grain bread (usually a multi grain bagel). Coffee 2 cups. Usually peanut butter. And, water, naturally.
  • modernmom70
    modernmom70 Posts: 373 Member
    Carrots and Cauliflower dipped in Hummus.
    Greek Yogurt, blueberry, mango and papaya smoothie.
    Cucumbers
  • Kelnurse
    Kelnurse Posts: 145
    Gotta have my coffee with hazelnut creamer everyday! But I also try to eat a banana everyday too. The only time I don't is if I ran out n need to make a trip to the store =)
  • fteale
    fteale Posts: 5,310 Member
    Tea, apples, milk and psyllium powder.
  • vaguelovememos
    vaguelovememos Posts: 15
    Chocolate - I can't help myself. :P
  • MalyMal
    MalyMal Posts: 102 Member
    I almost always havea yogurt and apple :)
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    It was fresh blackberries now I've switched to Kashi Go Lean blueberry waffles. Oh, and Kellogg's Special K Strawberry Crisps.
  • jbond80
    jbond80 Posts: 356 Member
    I eat yogourt everyday, and most days a english muffin. =) boring. lol
  • lisa35120
    lisa35120 Posts: 230 Member
    Peanut butter - on a banana, a piece of toast, or even by itself. I know this isn't the best but sometimes if I'm in a hurry and don't have time to get anything else to eat I'll eat just a spoonful of peanut butter for breakfast.. lol but it helps me last until lunch time!

    I also have chocolate milk most days of the week... I have to have my chocolate, and I figure this is at least a little bit better in terms of calories than an entire chocolate bar.
  • Mkleder
    Mkleder Posts: 289
    1 hard boiled egg
    reduced sodium V-8 -- this is a mid-morning snack that love so much I have it every day.

    My "veggie" bag: a ziploc sandwich bag containing one serving each of baby carrots, snow peas or sugar snap peas, grape tomatoes, and sliced zuchinni. All of them raw and crunchy. Great finger food while at work. I even take this bag with me when I head out on weekends.
  • Karleyyy
    Karleyyy Posts: 857
    I almost always have Breyer's black cherry fruit on the bottom yogurt. And coffee. I have two cups of coffee a day, no more, no less.
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