Lose 5lbs in January 2015 Open Group

Options
123457»

Replies

  • momshorses
    momshorses Posts: 376 Member
    Options
    Dec. 29 - 192.5 (I took the weight from last time I weighed in.

    I was sick last weekend so I didn't weigh in.
    Jan. 17- 190.7 lbs. a step in the right direction.
    Jan. 25 - 189.8 woo HOO
    Jan. 31- 188.9

    Total loss: 3.6 lbs.
    I didn't make it to 5 lbs, but I am at least going in the right direction. I am excited that I was able to stay below 190 this week. Yay!!! Bring on the Feb. Challenge!!
  • schristianholliday
    schristianholliday Posts: 9 Member
    Options
    SW: 278
    CW: 267.6
    GW: 260

    Weigh in dates:
    Start of the month(01/01 Thursday): Started late!
    01/03 Sat: 267.6
    01/10 Sat: 266.8
    01/17 Sat: 265.4
    01/24 Sat: 267.8
    End of the month(01/31 Saturday): 264.4

    Total weight loss: 3.2 lbs.

  • jenmacy
    jenmacy Posts: 26 Member
    Options

    SW: 156.2
    GW for Jan 31: 151
    GW: 140

    Weigh in dates:
    Start of Month (01/01 Thurs): 156.2
    01/03 Sat: 155.6
    01/10 Sat: 155.0
    01/17 Sat: 153.2
    01/24 Sat: 150.8
    End of Month (01/31 Sat):150.0

    Total Weight Loss for Jan: 6.2 lbs!

    So excited about the success over the past month, looking forward to the next challenge! Great work everyone.
  • HanamiDango
    HanamiDango Posts: 456 Member
    Options
    CW: 141.4 lbs
    GW: 135.8 lbs (Not happening, so goal is now set to just 138.2 lbs)

    Weigh in dates:
    Start of the month(01/01 Thursday): 142.2 lbs
    01/03 Sat: 141.4 lbs
    01/10 Sat: ...
    01/17 Sat: ...
    01/24 Sat: 139.4 lbs
    01/30 Fri: 137.8lbs
    End of the month(01/31 Saturday): 139.8lbs


    Total weight lost: 1.6-3.6 depending on if you go by my high or low

    I need to keep steady and just stay on track! Good job everyone.


  • MrsJennaKwasniewski
    MrsJennaKwasniewski Posts: 204 Member
    Options
    SW: 322
    CW: 261.7
    GW: 256.7

    Weigh in dates:
    Start of the month(01/01 Thursday): 261.7
    01/03 Sat: 261.7
    01/10 Sat: 259.4
    01/17 Sat: 257.3
    01/24 Sat: 257.2
    End of the month(01/31 Saturday): 256.2

    Total weight lost: 5.5lbs

    Thankful to have made the 5lb goal. This was a hard month for me and I need to focus on exercising more and sticking closer to my calorie goals!
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
    Options

    Goal weight 9st 5lb
    Starting weight for jan 1st 10st 6lb
    January goal weight 10st

    Start of the month(01/01 Thursday): 10st 6lb
    01/03 Sat: 10 st 4lb
    01/10 Sat: 10 st 2lb
    01/17 Sat: 9st 12.7lb
    01/24 Sat 9st 12.2lb
    01/31 Sat 9st 11.5lb

    Great month for me. Feel back on track now that the Christmas weight has gone. I've been off alcohol for the month which has really helped. Am going to try not to drink at home much in Feb but I do have a couple of social events coming up.
  • Forest91
    Forest91 Posts: 1,203 Member
    Options
    SW:192lbs(13st 10lbs)
    CW:191lbs(13st 9lbs)
    GW:180lbs(12st 12lbs)

    Weigh in dates:
    Start of the month(01/01 Thursday):191lbs(13st 9lbs)
    01/03 Sat:180lbs(12st 12lbs)
    01/10 Sat:187lbs(13st 5lbs)
    01/17 Sat:187lbs(13st 5lbs)
    01/24 Sat:194lbs(13st 12lbs)
    End of the month(01/31 Saturday):189lbs(13st 7lbs)

    Total weight lost this month:3lbs

    Overall loss:3lbs
  • buzzardsrule
    buzzardsrule Posts: 182 Member
    Options
    SW: 180.1 pounds
    CW: 140.8 pounds
    GW: 135 pounds

    Weigh in Dates:
    Start of month (Thu) 1/1: 143.9 lbs
    Sat 3/1: 143.2 lbs
    Sat 10/1: 140.8 lbs
    Sat 17/1: 140.5 lbs
    Sat 24/1: 140.5 lbs
    Sat 31/1: 140.8 lbs

    End of Month Sat 31/1: 140.8 lbs
    (total pounds): 3.1 lbs
  • jbrixe00
    jbrixe00 Posts: 219 Member
    Options
    jbrixe00 wrote: »
    jbrixe00 wrote: »
    SW: 305 (highest weight 330)
    CW: 240.6
    GW: 235

    Weigh in dates:
    Start of the month(01/01 Thursday): 240.6
    01/03 Sat: 242.8
    01/10 Sat: 240.4
    01/17 Sat:
    01/24 Sat:
    End of the month(01/31 Saturday): 237.2

    Total weight lost: -3.2 !

    I totally didn't log in the past 2 weeks!!
  • yoliwe
    yoliwe Posts: 12 Member
    Options
    Overall aim is to drop 15lbs by 12/03. This is a good challenge to get me on my way

    SW: 337
    CW: 188
    GW: 173 (wrongly entered 183 in 1st post!)

    Weigh in dates:
    Start of the month (01/01 Thursday): 188
    01/03 Sat: 188
    01/10 Sat: 183
    01/17 Sat: 183
    01/24 Sat: 181
    End of the month (01/31 Saturday): 183

    Total weight lost: 5

    Gone up by two pounds. I've had a cold and have only trained x 3 this week. Continued watching calories, but not great at macros. Gone up by a couple of pounds since last weigh-in but happy I hit the 5lbs target and plan to join the February challenge group that's been set up. Well done everyone.
  • deyoun
    deyoun Posts: 96 Member
    Options
    There's no Feb 5 lbs loose challenge ?
  • shubhajp
    shubhajp Posts: 41 Member
    Options
    SW: 183
    GW:178

    Weighing in dates:

    Jan 3 2015 : 183
    Jan 10 2015 :179
    Jan 17 2015 :177
    Jan 24 2015 :176

    End of the month 31st :smile: 176lbs

    Total weight loss: 7 lbs
  • steebsthegreat
    steebsthegreat Posts: 70 Member
    Options
    SW: 162
    CW: 160.5
    GW: 153.5

    Weigh in dates:
    Start of the month(01/01 Thursday): 158.5
    01/03 Sat: 160.5
    01/10 Sat: 159.5
    01/17 Sat: 159.5
    01/24 Sat: 159.0
    End of the month(01/31 Saturday): 160.0

    Total weight lost:
    +1.0 since last Saturday.
    +1.5 overall.
    I'm not even going to be upset about this. I lost 1 INCH off my waist and 0.25 inches off my hips this month. I am so proud.
  • mumblemagic
    mumblemagic Posts: 1,090 Member
    Options
    SW: 86 kg = 190 lbs
    Jan GW: 76.5 kg = 168.7 lbs

    Weigh-ins:
    01/03 Sat: 79.0 kg = 174.2 lbs
    01/10 Sat: 77.5 kg = 170.8 lbs
    01/17 Sat: 76.7 kg = 169.1 lbs
    01/24 Sat: 76.1 kg = 167.8 lbs
    End of the month(01/31 Saturday): 76.2 kg = 168.0

    Weight lost this month: 2.8 kg = 6.2 lbs
    Total weight lost: 9.8 kg = 22.0 lbs

Categories